My eyes are short sighted, help me, thank you, there is a good reward!

Pseudomyopia can be treated by doing eye exercises, dropping tropicamide eye drops (2 3 minutes before bedtime every night, 4 to 5 times in a row)**

True myopia only has glasses (20 years old can be operated) only you can help you, others can not pay attention to eye hygiene, reasonable use of eyes

Insist on doing eye exercises every day, and don't spend a lot of time on the computer or TV. If it's too vague, you have to get glasses, and you can get a laser over 18 years old**.

Good luck!

Generally, in addition to other methods in medicine, the effect is very small, but there are a few tricks that are easy to do: do eye exercises before going to bed at night, eight beats of an action, look at the grass during the day, the distance is about five meters away, keep looking and insist on seeing clearly, and then look at the fingerprints of your palm, which helps to adjust, and when you eat fish, keep the fish eyes for yourself, and there is a particularly expensive fruit - blueberries are also particularly helpful in adjusting vision.

It needs to be more than 70 cm away from the monitor, placed slightly lower than the binocular line of sight, and minimizes the area of the eyeball exposed to the air.

After an hour of staring at the screen, take a 5-minute break, look into the distance, roll your eyes, and blink.

Adjust the brightness of the screen to a level that doesn't strain your eyes. When working in front of a computer, the room should be neither too dark nor too bright. The ideal office environment is one where the brightness of the room is the same as the brightness of the screen.

Because it is important to avoid showing your face, lights, and objects on the screen (all the light and shadow can double the eye fatigue), it is important to avoid disturbing the light from the room directly hitting the screen. The light source should preferably come from the left or right of the computer user. If you wear glasses, you should get yourself a pair of lenses with an anti-reflective film.

To prevent the conjunctiva from drying out, apply some eye drops that are the same composition as our tears while using the computer.

When you have tired eyes, apply a wipe boiled in light black tea to your eyes for a few minutes, and it will disappear quickly.

Stir-fry 500 grams of black beans, let them cool, and grind them into powder. 500 grams of walnut kernels, fry slightly charred, and pound like puree after cooling. Take 1 tablespoon of each of the above two foods, pour in 1 cup of boiled milk, add 1 tablespoon of honey, and take it in the morning or after breakfast.

It can enhance intraocular muscle strength, strengthen regulatory function, and improve the symptoms of eye fatigue.

If it's serious, you can have surgery, and if it's not serious, you can bring an eye, and it's still very handsome and connotative.

Less internet access and the recovery process is slow.

Bring good glasses, some can be lightened.

Laser retinal repair surgery.

Popular, but not necessarily very rigorous, that is, the human eye is like a convex lens, but there are muscles that can adjust his thickness and thinness, when it is thick, it can better focus the light, you can see the near Dingxi, and when it is thin, you can see things in the distance, just like the focus of the camera, but people do it unconsciously. Myopia is that the muscle is not working, or it may be that there is no good adjustment function, can not be well thinned, people can not focus on distant things, glasses are concave lenses, you can see distant things after wearing.

True myopia is irreversible, and you can only control the degree.

Do you wear glasses now? If you are getting glasses for the first time, it is best to get them in the hospital.

The prescription of the glasses in this way is more accurate, which can play a good role in controlling the increase of prescription.

In normal times, you can rest your eyes more and eat more colored fruits and vegetables

It means that you are already really short-sighted, the prescription will only grow up and not down, but it can be effectively controlled, please pay attention to eye hygiene, do not play on the computer for a long time, watch TV, exercise more, and do not wear glasses for a long time.

If you have true myopia, it is difficult to recover to 200 degrees, so you can consider laser surgery to solve the myopia problem.

Hello kids! When you are still growing your body, it is likely that you have pseudo-myopia. That is, as it grows, the body can repair a part.

So, don't start with glasses that fit well and are very high, as they will get deeper and deeper. But without glasses, you will interfere with your studies. So, in addition to wearing glasses, you have to look far away, which can regulate your visual muscles.

There is no other way. Only by developing good eye habits can we avoid myopia or avoid myopia deepening!

See a doctor and develop some good habits.