Is this constipation? What kind of condition is constipation?

Constipation is generally caused by gastrointestinal metabolic disorders or insufficient intestinal peristalsis. 1. Change your eating habits, you must eat early in the morning, otherwise you will get gallstones after a long time 2. Eat more crude fiber foods to increase intestinal peristalsis, such as leeks, lettuce, celery, onions, cucumbers, etc. 3. Usually drink more water and eat more fruits, Note: Bananas should not be eaten on an empty stomach will cause excessive stomach acid, apples should be eaten in the morning with good nutritional absorption, you can eat more watermelon to help metabolism (watermelon should not be eaten before going to bed will affect sleep) 4. Be sure to eat a pear before going to bed at night, not too small, and more fiber to help intestinal peristalsis.

It's suffocated, but it can be recovered. The first thing is to regulate your mood and not be too nervous. Then take some laxatives, bananas or something. Eat right, go with the flow

See your doctor. If the diet is affected and the toxins cannot be eliminated, you should see a doctor! In addition, we should also pay attention to our diet, eat more foods that are easy to digest and easy to absorb, such as millet porridge, etc., to nourish the spleen and stomach.

Take it easy. Three points to see seven points of nourishment. Good luck soon**!

If you think it's constipation, I recommend trying to buy prune juice online, which I used when I was pregnant, and it was very useful; I also had gastrointestinal discomfort for a period of time during the Chinese New Year this year, and the morpholine I ate at that time increased stomach motility, and the effect was okay. The symptoms of the stomach may also be pyloric eruption inflammation, this is to go to the hospital for testing, the diagnosis needs to be infusion, I was suspicious at the time, but the result is to take medicine for a week, you can try.

It's nothing, because you don't have constipation and other problems, just an occasional "suffocation", which affects your biological clock, and squat for a while more when you poop in the future until you finish the pull, so that after a period of time, your biological clock will become regular again.

It's best to see a doctor. Usually relax and don't keep thinking about what happened.

The symptoms of constipation mainly refer to the reduction of the frequency of bowel movements, the number of stools in a week is less than 2-3 times, or 2-3 days before 1 stool, the amount of stool is small and dry is called constipation, and the body will easily produce constipation symptoms as soon as it is on fire, so the usual diet should focus on reducing fire.

Poor bowel movements. Eat more light foods, exercise more, and eat more vegetables.

It is only once every 2 or 3 days. And it's hard to pull.

Normally, I have one bowel movement a day, and it is smooth. The reverse is constipation.

In layman's terms, constipation is the difficulty of pooping, drinking more water, and exercising more.

The block of the fish is evenly cloaked.

To put it simply, you can't pull out if you have it.

Constipation refers to constipation, prolonged defecation time or dry and hard stool, difficulty in defecation, constipation, generally due to intestinal peristalsis, at this time should increase the intake of dietary fiber and active enzymes to help the large intestine peristalsis digestion. Changla fruit enzyme contains very dietary fiber and fruit active enzymes, the effect is very obvious, generally the same day to drink the same day there is a reaction, slow three to five days will also have a reaction, constipation is easy to induce many other diseases, such as hemorrhoids, anal fissure, insomnia, bad breath, obesity, intestinal cancer, etc., so constipation should be actively prevented and**, Changla is a good choice.

Constipation is mainly due to changes in the diet: high in sugar, high in fat, plus.

drinking alcohol and eating hot pot; Pesticide residues and hormones in vegetables and fruits are excessive, which is very damaging to our human body, especially to the intestines, causing intestinal problems.

The absence of a large number of beneficial bacteria destroys the balance of intestinal beneficial flora, destroys the normal metabolic function of the intestine, and increases the accumulation of intestinal toxins, garbage, and waste oil, and eventually produces stool; The stool is retained in the intestine and cannot be excreted from the body in time, and is repeatedly absorbed by the large intestine, resulting in the reproduction of harmful bacteria, the imbalance of intestinal flora, and the destruction of beneficial bacteria in the intestine, resulting in the reduction of intestinal peristalsis and constipation. **For constipation, it is necessary to fundamentally repair the peristalsis function of the intestine and improve the purification system of the intestine. It is recommended that you take it by.

Special bacteria to supplement the intestinal beneficial flora, to repair the intestinal environment, enhance intestinal peristalsis, ** constipation, usually pay attention to drink more water, eat more.

Foods rich in crude fiber, good luck soon**!

Hello dear! Constipation can be caused by dietary factors, mental factors, medication factors, age, disease, etc. 1.

Dietary factors: If you have an irregular diet and improper dietary structure, such as often skipping meals on time or taking less dietary fiber and drinking less water, you are prone to constipation. 2.

Mental factors: When the mental pressure is relatively high, excessive anxiety and impatience, it may cause constipation. 3.

Medications: Laxative abuse or long-term use of birth control pills may lead to constipation. 4.

Age factor: The gastrointestinal tract of the elderly is slow and prone to constipation. 5.

Diseases: For example, diabetic peripheral neuropathy, noisy intestinal tumors, intestinal inflammation, etc., may cause constipation. Hope it helps.

Constipation is related to daily diet, which may lead to constipation if you don't pay attention to your diet, so you should drink plenty of water, eat more fruits, and keep exercising.

If constipation for a long time will lead to the accumulation of toxins in the body and aggravate your constipation, I personally recommend that you can do a colon cleansing and detoxification first, and the effect will be very good.

At present, there are many ways to cleanse the intestines and detoxify, you can consult more, and it is recommended that you can also try a good spa intestinal health device, and the one-time detoxification effect is obvious.

Awareness that something is wrong with the body.

Going to the bathroom is a part of people's daily lives. But sometimes constipation is unavoidable, which can accumulate stool in your digestive system. The food you eat takes days to leave your body.

For many people, constipation tends to become a long-term symptom, so what is the cause of this very annoying phenomenon?

Daily habits, diet, drinking water, emotions, life pressure, irregular bowel habits, frequent stool holding, and the use of drugs can all be the causes of constipation.

Constipation may be caused by poor diet, emotional instability, digestive abnormalities, drug abuse**, etc.

If the constipation is not serious, it can be regulated by dietary therapy, insisting on a cup of mulberry hemp tea every day to help moisten the intestines and defecation, and don't forget to increase internal exercise appropriately!