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No, it's not at all, you should do some sports that require concentration, like playing billiards, bowling, you can play golf if you can, but I don't know how to play this, I think you can relax, at least you won't get tired, and you can entertain yourself.
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I can understand your feelings, don't listen to those **, otherwise it will be even sadder. You should just treat nothing as if nothing happened, everything is just like that, life is a play, why take it so seriously. If you say anything, everything will pass, no matter how much difficulty you can solve, think about yourself, in fact, you still hide your happiness
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If you feel that it is useful to things, you can continue to be sad there, do less useless things, you will only make yourself tired, others will see jokes, live like a man, be brave about life, be calm, what is there, what is nothing, nothing is nothing, people have nothing, they just once had it and felt that it was their own.
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Drink and cry to release.
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Listen to **, Banderi or fashion slow shake, it is better not to listen to Chinese pop songs.
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Scream out until you're tired, but finally find a place where no one is around, hehe.
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It's like me, I just held back all day yesterday, and it was very uncomfortable, but I broke down, and my life had to go on
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A person who can't let go can never be balanced in his heart.
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There is nothing in the world, and mediocre people disturb themselves.
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In the dead of night, I always want to find a tranquility, find a space to be alone, and then let my thoughts drift with the wind, and escape for a while in the tranquility of cranky thoughts. When the soul can't bear the load of life, it can only send a signal to the sky that it is tired, too tired, and this feeling of tiredness is not something that ordinary people can imagine. Every day I want to find peace in my soul, however, it is really difficult.
From the day people are born, they are destined to accompany a lifetime of emotions and unsatisfactory life, fate is doomed, if you want to change your fate, you have to contend with all the misfortunes and ups and downs, choose the appropriate escape, that is just useless futility. Escape may sometimes be just a minute, or you can only get a minute of silence, or maybe you suddenly realize in the tranquility that people can't live too tired. I often comfort myself in this way.
There is nothing in the world, and mediocre people disturb themselves. Maybe I'm just a philistine. Why look for tranquility in anything?
In fact, I want to hope for peace, in this extraordinary and bad day this year. I reflected and reflected. Most of the time I don't understand what I'm doing.
Kind of life. Kind of always tugging at people's minds on certain days. When it comes to the tranquility of seeking, everyone expects to have this moment.
For me, it may feel a little heavier in moments of solitude, but it's not absolute. Sometimes, although people are in a noisy and noisy environment, but the heart has already flown to the realm of not knowing what kind of, I often smile on my face, and I have seen through all the complicated things in my inner constancy.
People sometimes pretend to be a master of the world, but in fact, it is not the case, and the appearance of all this is also due to countless times of crawling, and then the end of reflection. There is no real excitement of benefits, no real heartfelt reverence for life and nature, no gratitude and appreciation for life and the world, no kind and transparent understanding, no kind and susceptible heart, no final awakening, and no natural tranquility and detachment.
In many cases, the motivation to seek tranquility is far greater than the force caused by all external things, and it may also be a process of excellence in the pursuit of tranquility for each individual. Why is that? I asked myself with a smile.
For a person who is truly integrated into life, will sigh at the wonder of the creation of the world. The heartfelt reverence and concern for life and nature is a kind of sincere gratitude and admiration.
Give yourself a few minutes to take a break.
My own personality is a bit impatient and impulsive, so I often encounter times when it is difficult to calm down, and whenever this happens, I will immediately give myself a free time, and I will not do anything for a few minutes, and try to present myself in a state of "dementia". >>>More
Find a place to be alone, and then listen to some softer **, you will relax, and your heart will be truly calm.
The calm and joyful state of mind is related to character, life experience, and a manifestation of personal cultivation. People who are short-tempered and irritable are prone to impulsiveness, anger, loss of reason, make wrong decisions, and then get annoyed later, which not only affects interpersonal relationships in the long run, but also has a lot of harm to physical health. Try to make changes, such as taking a deep breath when you want to get angry, calm yourself down for 3 minutes, and your emotions will slowly calm down, and then weigh the pros and cons to solve the problem. >>>More
What I understand roughly means is that when a person is strong enough in his heart, he has his own perseverance and spiritual sanctuary, and is not disturbed by outsiders, then his heart will be calm and calm. >>>More
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