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Same situation as me. (I've graduated from college and got a good job,).
The key is the mentality, playing games is not wrong, playing games when you are bored is better than going to drink and go to a disco.
Besides, the game player doesn't have an aggressive mentality, and what you say is normal.
Play the game without sinking in the game, and it is okay to stand in the role where you dominate the game and not the game dominates you.
In college, it's a good idea to know what you're getting, and if that's the right direction, it's a good idea to play games to fill your boring time.
Find your own goals, work hard towards your goals, and as for the game, you will consider the importance of it, and I came over this for four years in college. I'm more satisfied with my approach.
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Discover or cultivate other hobbies, preferably those that are conducive to physical and mental health and will help you in the future. Gradually, you can ease your attachment to games.
Games are just games, if you don't want to be a pro, then it's just games, don't let it control you, you're the master of the game.
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Play mini-games, so that it doesn't cost money, and play occasionally, such as 6 or 7 hours a week.
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Play sports games.
This way you can quit slowly
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Spend money in the game to make yourself more powerful and satisfied.
Nothing bad.
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Look at the book and look at the newspaper. No one can help you. It's the same as smoking and drinking!!
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Find a second thing to indulge in!!
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You didn't find your own goal, and I'm only a freshman in high school now, but I think that if I can go to a good university, have a good job in the future, and earn a lot of money, I think it's important to study hard. Because I think of the real society, there are still so many poor people, and I don't want to be like them in the future. Have capital to protect yourself.
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You have to try to control yourself, if you really can't control yourself, just keep playing, but play some healthy online games, such as some games in QQ pets, which are healthy.
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You have to know that the game only satisfies you when you are bored, and there is no need to care too much.
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As a fan of games, I have a lot of favorite games. But if I had to describe my favorite game in one sentence, it would be "It's a wonderful world to explore freely, collaborate with others, and uncover the unknown." ”
This is my favorite game, Minecraft. It's a block open world game, and it gives me the opportunity to explore a virtual world, build my own home, and even make my own game rules. In the game, I can mine, collect, craft, and synthesize at will, so that my character can survive and build my own version of the life circle.
The fantastic thing about this game is that it's not just a game, it's a social platform. In the game, I can meet other players and communicate while exploring the world. If there is a team task or a creative competition, we can work together to strengthen the team spirit.
The world is also full of unknowns and mysteries. We can explore unknown caves, from which the Seeps unearth scattered benefits; Encounter strange creatures in the depths and try to interact with them. What's more, in this world, we don't have the pressure to experiment and create, we can experiment with different technical concepts and present our artwork in the game.
In short, Minecraft is not only a fun and creative game, but it has also expanded my social circle and given me a space to diversify my game.
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If you have indeed reached the point of addiction, then you have to change this habit of yourself.
The first thing you have to do is uninstall the game. Nowadays, if you have a lot of online games in your mobile phone and you can play them when you open them, then it is difficult to guarantee that you can quit the habit of playing games. Be sure to uninstall the mobile game, this is also an expression of our determination.
Carry a book with you. For example, you can put a book in your bag, so that if we feel particularly bored, we can take out the book and read it, so that we can also pass the time and learn a lot of knowledge, which can be regarded as killing two birds with one stone.
Some things at home, if you can do it yourself, you must work hard to do it, and if you can't do it, you can also learn. Let's cook, for example! I have a lot of friends who would rather play games and buy them than cook themselves.
Now that you want to quit gaming, you might as well do more chores and learn how to cook on your own, so that you can live a more fulfilling life and stop worrying about mobile games.
Make an agreement with a friend to supervise yourself. If you have a friend around you, you can also invite him to supervise you, it is best to set up a punishment system, if you can't do it, you must accept a more heart-wrenching punishment, so that you can also leave a little guard in your heart, and you will not easily play games with your mobile phone.
Put your phone away or turn it off at night before going to bed. When we go to bed at night, we always want to play with our mobile phones, otherwise it will be really difficult to fall asleep. Then we must put the phone farther away this time, or turn it off, so that we will not play the game so easily.
You can put a book next to the bed and read the book is also very interesting.
If you want to get rid of your hand problem in playing games, then you must show a little determination, as long as you do these things, I believe that you will quit gaming soon.
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How can I keep my child from being addicted to games?
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Song Beixing, Harvard mother (daughter Harvard master's, Ph.D., postdoctoral fellow) Self-driven change: Do not put your thoughts above your child's will, and promote the child to change behavior spontaneously and autonomously. As a parent, don't force your child to do something, let alone create pressure to let your child change their behavior autonomously.
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The first is that we must be clear about our own responsibilities in our hearts, and we can't focus on games every day, and the second is to make ourselves busy and let ourselves do something meaningful, such as we can go to the gym after work and do some sports, so that we don't have time to play games, and we won't be addicted to it for a long time. It is also a good way to find someone to supervise yourself, limit the time you spend playing games, and force yourself not to play anymore.
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I think it is not too much to play games without affecting your life, work, and family, after all, everyone needs to relax, everyone relaxes in different ways, maybe you can make you feel relaxed when you play games, this situation does not belong to addiction to games, after all, you are more focused when you play games, and you will not think about games at other times.
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Addiction to playing games may be a problem faced by many people, if you want to get rid of addiction, the first thing is to find something to do, the reason why you are addicted to games, a large part of people are because of emptiness, or too idle, you can find something to do for yourself, and secondly, set a time for yourself, don't say you can't play at once, but choose a game time, you can play games in this time, and then slowly shorten the game time. Games are playthings after all, so if you have time, you should read more books.
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You can't just uninstall the game as a form of entertainment, think about why you played the game, what you got in the process of playing the game, and what the results of the game have been until now.
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It doesn't matter if you play games, but you must not indulge in it, you can give yourself 1 hour a day to play games, to relax your mood, but since you can't control yourself, then ask your relatives or friends around you to help you do it, and agree with them to a reasonable game time, you can play as much as you like during the game time, if you are still playing at the time, they can force you to turn off your computer or take away your mobile phone, you can't resist yourself, so that it will be fine after a while.
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As a boy, playing games is a normal thing, but everything must have a degree, and it is okay to play in moderation, and don't indulge in it, because it will affect your work and life. In the future, you have to set a time for yourself to play the game, and when the time is up, you will resolutely not play, or you can find someone to supervise you, so that the effect will be better.
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Try not to play games, it will be addictive. If you really want to play, you must first correct your attitude and awareness, use the game as entertainment, and set a schedule for yourself, for example, I play for 30 minutes in a day. If you feel that you can't control yourself, you can ask your parents to supervise you.
If you don't want to be addicted to games, you can put your interest into study, work, communicate with real people, and travel with friends.
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You can uninstall the game from your smartphone, or simply change to an old phone. The game is really fun and easy to get addicted to. So, playing games will take a lot of precious time before you know it.
You can find something meaningful for yourself to do and leave yourself with no time to play games. When you first quit gaming, it can be just as uncomfortable as quitting smoking. But as long as we make it through the initial hard time, we are not far from success.
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In fact, if you want to stop being addicted to games, I think there are many ways to control yourself, such as unplugging this network cable, then you can't say that you can continue to play games, on the other hand, find yourself a job, spend this time on work, then you don't have time to play games, so you can effectively avoid playing games all the time.
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