What are the effects of gardenia tea drinking, and what are the benefits of gardenia tea drinking

Efficacy and function of gardenia:

Clear the lungs and stop coughing, cool blood and stop bleeding. It is mainly used for the treatment of pulmonary fever, cough, nasal disease, phlegm, swelling and other diseases.

Nutrients: Gardenia contains triterpenoids, gardenia acids A, B and sperm acids. In addition, it also contains carbohydrates, proteins, crude fiber and a variety of biotics.

Therapeutic effect: 1 Clear heat and cool blood Gardenia is bitter and cold, can separate human blood and clear evil heat, and is an auxiliary food for sores and poison, intestinal dysentery, blood heat and other diseases.

2 Phlegm and cough The active ingredient of gardenia can inhibit the growth of bacteria, release phlegm and clear the airway, has the effect of dissolving phlegm and relieving cough, and can be used as a dietary therapy for people who cough due to hot phlegm.

3.Wide intestinal laxative, anti-cancer Gardenia contains cellulose, which can promote the peristalsis of the large intestine, help the excretion of stool, and prevent the onset of hemorrhoids and the occurrence of rectal cancer.

Precautions: Gardenia bitter cold, spleen deficiency and diarrhea, kidney yang deficiency should be eaten with caution.

Gardenias are not only ornamental flowers, but also have fragrant flowers, which can be used to brew flower tea, or to extract spices for food or cosmetics. Modern research has found that this flower contains volatile oil, which has the effect of clearing the lungs and cooling the blood. Gardenia extract has choleretic, sedative, antihypertensive, antibacterial, and smooth muscle inhibition effects.

People with lung fever, cough, nosebleeds or melasma on the face can drink tea with gardenia. When the gardenia blooms, the petals can be picked and dried after the flowers are harvested, and they can be drunk at any time to make flower tea. Materials:

Two flowers, a little honey. Method: Wash the flowers, put them in a pot, pour boiling water for about five minutes, and mix honey.

Therapeutic effect: clear away heat, cool blood, and relieve cough.

What are the benefits of gardenia tea drinkingWhen it comes to gardenias, we may think of a song, and, in daily life, gardenias are also very popular with people, especially gardenia tea, which has many benefits for the human body, so what are the benefits of gardenia tea drinking.

What are the benefits of gardenia tea drinkingGardenia can be said to be a very common token of planting acres in our daily life, which is not only ornamental for gardenias, but also edible for gardenias. Drinking gardenia tea can dissolve phlegm and relieve cough, the active ingredient of gardenia can inhibit the growth of bacteria, release phlegm and clear the airway, has the effect of dissolving phlegm and relieving cough, and can be used as a dietary therapy for people who cough due to hot phlegm. Clear heat and cool blood:

Gardenia bitter cold, can human blood and clear evil heat, is sores and poison, intestinal diarrhea, blood fever and other diseases of the auxiliary food. Wide bowel laxative: Gardenia contains fiber, which can promote the peristalsis of the large intestine, help the excretion of stool, and prevent the onset of hemorrhoids.

Moreover, gardenia is also very effective for some common external diseases, such as external fever, chest irritation, high fever irritability, etc., and is also suitable for liver and gallbladder and lower coke damp heat syndrome, liver meridian damp heat depression fire, irritability, flank pain and bitter mouth, damp heat jaundice and damp heat betting, hot drenching astringent pain. It also has the effect of lowering blood pressure in the elderly, the general elderly are prone to increase blood pressure in the early morning, and it is a high incidence period of sudden death, myocardial infarction and stroke, and a cup of gardenia tea in the morning is good for lowering blood pressure, so you may wish to replace the first cup of tea in the morning with gardenia tea.

Speaking of gardenias, everyone will think of that song, gardenia is a very beautiful flower, and it is also a kind of medicinal material, it can be used to medicine ** disease, gardenia can be edible, can be made into tea to drink, gardenia tea benefits you know what, let's take a look at some of the benefits of gardenia soaking water and the introduction of taboo common sense.

Gardenia tea has a hypotensive effect

Gardenia tea has the effect of lowering blood pressure and is very suitable for people with high blood pressure. And this effect is long-lasting, blood pressure will not rise or fall repeatedly, drinking gardenia tea can play a role in preventing arteriosclerosis, and can also lower blood pressure, for people with high blood pressure has a good preventive effect.

Gardenia tea has a sedative effect

Gardenia tea can eliminate fatigue, relax people who are overtired, and play a role in soothing and stabilizing emotions. Gardenias can have a calming effect on the nerves, as well as relieve physical fatigue, which is good for relieving mood.

Gardenia and locust flowers are made together to make tea and drink to cure nosebleeds

10 grams of gardenia and locust flowers, decoction in water for 15 minutes, and drinking instead of tea can cure nosebleeds. At the same time, roast the gardenias, grind them into fine powder, blow a little into the nose each time, and press them with a cotton swab. It has a good preventive effect and effect on nosebleeds caused by fire.

Gardenia tea is a contraindication

People who are not suitable for taking gardenias: In life, gardenias promote physical health and may also damage health, this is because drugs have two sides, it is recommended to use gardenias before scientific dialectic. Gardenia soaked in water should be contraindicated for people with weak spleen and stomach, so as not to lead to more serious conditions and be detrimental to health.

Some of the benefits and taboos of gardenia tea, the relevant content has been introduced above, these health effects have a good health care effect and effect for people, but some people with weak spleen and stomach still need to pay attention to taboos, so as not to cause physical discomfort, which is not good for physical health.

Gardenia is a very daily flower, people are cultivated as an ornamental plant, in addition to ornamental, it is also a kind of medicinal material, which can be used to soak in water and drink, which is better for the body and has a certain health care effect. You can buy dried flowers directly with gardenia soaked in water, or you can pick fresh flowers, wash them in clean water, then cut off the calyx and flower stalks, press the corolla into a thin layer, and then roast it in the oven to make flower tea, which can be brewed and drunk with warm water. You can drink a little every day, but you can't drink it for a long time, and you can't drink too much at a time.

1. Promote digestion: Gardenia contains cellulose, which can promote gastrointestinal peristalsis, promote the digestion of food as soon as possible, help defecation, relieve the symptoms of constipation, and reduce waste in the body.

2. Clear heat and reduce fire: It is cold by nature, so it can have the effect of reducing fire, which can have the effect of clearing heat and detoxifying, promoting the discharge of fire in the body, and eliminating boredom.

3. Cough and phlegm: The water soaked in gardenia can inhibit bacteria and can have the effect of cough and phlegm.

4. Protect the liver and gallbladder: Gardenia can also protect the liver and gallbladder, which is good for this aspect.