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I've finally found someone in the same situation as me. I'm an introvert and like to strive for perfection. I don't know if it's related to this character.
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tjftjf dn Hello, understand what you feel inside.
As the saying goes, "think during the day, dream at night", in psychoanalytic theory, dreams are a disguised venting, which is a self-protection mechanism of the body when emotions are too depressed in reality.
Dreams within dreams occur because you have a lot of problems that have caused you to think lately, and they have caused you a lot of trouble, so these are things that have not been resolved reasonably, so vent them through dreams within dreams.
The above analysis of personal opinions is for reference only, through the dream we can think about the things around us, what kind of things have not been solved, has been bothering your heart to make you worry, if you don't find it, don't worry, this is just a depressed state, as long as you usually do something you like to divert your attention, so that your depression can be vented in daily life, it doesn't matter whether the dream is remembered or not, we just need to know the principle. It's good to resolve it.
Wishing you a happy day!
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Relax and feel better, don't let yourself be overstressed, have time to travel, relax and relax, talk to friends more, remember to drink a little red wine when you can't sleep at night, a cup of green tea in the morning, I hope to see your smile as soon as possible
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I also dream in my dreams, it's normal, you may not be in a good mental state.
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Brother, aren't you too tired?!
I don't lack anything right now.
It's a lack of sleep.
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Summary. Dear dear, it's a pleasure to answer your <>
Happy is unable to work, study and socialize normally, and there is no obvious external cause or physical illness, etc., indicating that the psychological problem of the help-seeker is mentally bing. <>
It cannot be noted that the psychological problems of the help-seeker are psychosis.
Okay. So long.
Dear, it's a great honor to answer your <> early and poor
Happiness cannot be normal work, study and socialization, and there is no obvious external cause or physical illness, etc., indicating that the psychological problems of the help-seeker belong to spiritual bing. <>
Happy Jane] <>
Related Extension: Mental Bing is a broad term used to describe a variety of mental health disorders that significantly affect an individual's thinking, emotion, behavior, and consciousness. Psychiatric Bing may include a variety of Bing disorders, such as psychotic dissociation, bipolar disorder, depression, anxiety, obsessive-compulsive disorder, borderline personality disorder, etc.
The specific symptoms and severity of psychiatric Bing vary depending on the Bing species, but common features include altered perception of reality, mood abnormalities, hallucinations, delusions, cognitive dysfunction, etc. These symptoms may seriously affect the patient's daily life, work, and interpersonal relationships, causing discomfort and distress. The exact causes of psychiatric bing are not fully understood, but studies have shown that genetics, biochemical changes, environmental factors, psychosocial factors, and more may all be involved in the occurrence of psychoactive bing.
For patients with psychiatric bing, a professional psychiatrist or mental health professional can provide an evaluation, diagnosis, and **. Methods usually include yao, psychological, and social support, and are designed to alleviate symptoms, improve functional levels, and help patients return to normal life. It is important that people who may be suffering from mental health are advised to seek help from a professional medical institution or mental health facility as soon as possible.
They can provide professional assessment and guidance, develop a personalized plan, and provide the necessary support and care to the patient. The support of family and friends also plays an important role in the process. <>
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Friend, I think you are too introverted, and it can be seen that you may value what others think of you, and perhaps you have developed a lot of low self-esteem because of this. This psychological condition of yours may be due to your low self-esteem.
I used to be like you. At that time, I always walked with my head down, so now I have a very obvious hunchback, and when people talk about me, I always say that it is because I walk fast and my center of gravity is always leaning forward, but it is not. For a long time, I didn't dare to look at the person walking across from me.
Not to mention communicating with people you don't know.
When I was a freshman, I forced myself to go to the podium to speak at every class meeting, and I was trembling and incoherent at the beginning, so I started to prepare an hour or two before the class meeting, and sometimes I even sneaked into the classroom to stand on the podium to rehearse, just so that I could speak for a few minutes during the class meeting (our class meeting was once a week). After a semester like this, I found that my eloquence has improved a lot, not only to speak coherently and clearly, but also to sometimes have a little humor, so I am now in my third year, where to speak, basically do not prepare, I can speak on stage. Now I also start to walk with my head held high, looking straight ahead, there is nothing to be inferior to, you are not worse than others.
Friend, in fact, I have found that everyone pays attention to what others think of themselves. Everybody is. Everyone is afraid of something, even small things.
Look at the people around you who you think are the most cheerful and optimistic. Observe his movements when he is alone. He doesn't always feel so natural, and you may find that sometimes he doesn't even want to go to the cafeteria to eat alone.
Everyone's low self-esteem or self-confidence is caused by the heart, if you feel inferior, then you have more self-confidence capital. Because you understand your shortcomings, but don't try to hide them, you have to change them. Because of low self-esteem, I am confident, I have always believed in it.
Be brave enough to go out, be brave enough to communicate with people, walk with your head held high, and smile at the person across from you. You will find that the world is beautiful, and you are the most dazzling flash of this beautiful landscape.
Believe in yourself and good luck!
Tips: Ankler's analysis is on point. But I would like to add one more thing. I have a lot of points. If I'm here for the score, then I'm OK, I won't say anything. So.
I don't want the score, haha.
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Autism You lack self-confidence, don't have the courage to communicate with old friends. You just don't have the guts and the courage, there's nothing to be afraid of. People are more afraid of you, and it will be much better if you think like this.
Seeing you say this, I also thought that when I was 20 years old, I didn't dare to talk to beautiful women! I don't dare to communicate with people I don't know, but as I get older, I don't have any worries. You must know that the snake oil snake road, the rat has the mouse road, each has its own path, I am not worse than others, and I dare if others dare, courage.
A man, just an aggressor, really. And you talk to people. Whether you know someone or don't know it, you have to stare into people's eyes and speak, it's a trick, you naturally know what other people think.
When you get older, you will realize that there is a problem. Who do you need and what do others need? Don't think all the time, do it first, think.
Really, some people are too idealistic, but you are the opposite. What is there to be afraid of socializing, others look down on me, and I look down on others. Language is charming!
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In a word: you are caused by an inferiority complex.
Judging from the above, you are a very introverted person who can even be said to be withdrawn. From an early age, they may be influenced by their home environment.
You rarely succeed in doing things, you rarely satisfy yourself, at least that's what you've always thought. In fact, it is this kind of psychology that creates a shadow on your soul, and you dare not let go of your hands and feet to do anything, and you are under a lot of pressure. It always feels like someone is staring at you from behind.
Maybe you're good at everything else, but communicating and socializing with people doesn't seem to be your strong suit.
Judging by what you're talking about, you may not be in a relationship yet. Why not find someone you love and get along with? Or confidantes can also be, they can help you in many ways. The most important thing is that they will psychologically act as your eternal supporters.
Also, make more friends and turn your friend's friend into your friend. If you're in the sales industry, you've probably heard of the "Rule of 250." You must have a lot of friends around you.
Choose the 250 people you have the best relationship with, then ask each of them to recommend you another 250 people as your friends, and then ask each of those 250 people to recommend you another 250 people to ......Over time, you will have more friends, 250 to the 250th power! In a wide circle of people, if you treat them all as your friends, you won't have to worry about finding common topics.
The most important thing is to have confidence in everything you do, and believe that you can do it. Speaking up in public will boost your self-confidence. There is a motivational guru in the United States (with a disability in both lower limbs) who once said:
Never say no to yourself. Indeed, a successful person must first overcome himself psychologically, and then it is possible to overcome others.
Finally, have a self-forgetful mentality. When those singers perform or sing on stage, they are often in a state of selflessness, as if there is no one next to him, only himself. That's why they can sing so freely.
Immerse yourself in the social circle and you will find that it is not difficult to overcome yourself.
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Preliminary judgment, I think it is social phobia and autism. You need to build self-confidence and communicate with others. It may seem simple, but it may actually be difficult for you, and you don't even know how to do it.
It is recommended that you find a school psychologist and ask for help, and through some counseling and activities, you can change this situation. Actually, it's really not that hard!
Wishing you happiness! ~
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I think it's shy, a little lack of self-confidence, nothing serious, it's just that the interview is a little difficult, it will make people think that you are not confident enough, and the rest of you say that you communicate well with familiar friends, which means that your social interaction does not explain the problem. I used to be a little uncomfortable seeing my friends, but now I don't, as long as I experience more than that, it's not a problem. When you have nothing to do, you can go out and walk more, participate in some group activities (volunteering, etc.) and have a good time.
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First of all, you have to regain your self-confidence and say to yourself, "I'm the best", no matter what you do. You have to adjust your mentality for any occasion. Always think of yourself as the best. It might work for you.
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It is not a mental problem that is psychological, but most of the mental problems are caused by nervousness or weakness, and the first set of people who cause nervousness and weakness is congenital and one is acquired by viruses (physiological diseases) and mental blows (external interference). Your psychological problems have a lot to do with your own growth environment, which is manifested in a deep inferiority complex, and to fundamentally solve it, you must establish self-confidence and learn to naturally integrate into the collective.
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You're timid, authentic and small, and there's no problem. If someone hits you, do you just crouch down!!
Just do it, go through it more, it has nothing to do with your family!
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Personality problems, everyone will have such a reaction as you, but maybe you are a little more serious, just exercise more, make more friends, communicate more, try more when you have the opportunity to go on stage, don't think too much, it will slowly get better.
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At that time, I added a "shielding" function for myself to block out the negative factors.
Later worked ......I love gossip.
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Come on!! Neurosis and psychosis are two distinct types of disorders, not as you say, "Neurosis and psychosis are two distinct types of mental disorders." All mental disorders belong to the category of mental diseases, and have nothing to do with neurosis in medicine, but the common name of the common people will call patients with mental diseases "neuropathy".
Neuroses, the more worried, afraid they are of being mentally ill or who think they are insane, are not psychotic and do not become psychotic. This sentence is also incorrect, as long as a person who is worried, scared, or thinks that he has a mental illness, whether he is a neurotic person or a normal person, he will at least be diagnosed with anxiety (a type of mental illness) in psychology. "Studies have confirmed that the prevalence of psychosis in neurotic patients is not higher than in normal people.
At the same time, there are no studies that show that neurotic patients do not suffer from mental illness, that is, "the prevalence of mental illness in neurotic patients is not lower than that of normal people".
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Fooled by you, are you mentally ill or am I mentally ill?
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You have a general psychological problem.
You should have done it sooner.
Judging by your irritability, self-abuse and suicidal tendencies.
It is easy to develop bipolar disorder (what is bipolar disorder), which is simply a psychological abnormality that alternates depression and mania.
But from where you're doing, it hasn't gotten any worse yet.
Get in for a consultation as soon as possible.
If there is a problem in the psychology, there will be a problem in life.
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