How to forget your ex and start a new chapter in your life?

<> falling out of love is indeed a very painful thing, and breaking up with the person you love will hurt your heart, but as a woman, you must figure out one thing, a man says that he wants to break up if he doesn't love, that is the result of careful consideration, as long as he mentions breaking up, don't entangle, your entanglement will only make him more disgusted, and thus look down on you more.

After falling out of love, you can cry, who hasn't fallen in love these years, it's not a big deal, but you can't give up on yourself, no one feels sorry for you when you do things that hurt yourself, except for your loved ones, let alone try to redeem him.

A person who doesn't love himself, why should others love you.

After falling out of love, try to establish a new circle of life so that you can make yourself better, and you can find your own lifestyle from the following suggestions:

One, put away everything he gave you and pack it away to avoid seeing things and thinking about people!

Gifts between couples, valuables can be returned to him, if he doesn't want it, let you deal with it yourself, then put it away, you won't think so if you don't see it. When you come back from the breakup, you will find that these gifts also prove that you once loved each other, and only once.

Second, go out for a walk, eat, and see.

Travel or go out for a walk accompanied by friends or girlfriends, don't stay alone, people are social animals, and it is easier to fall into sadness when you fall out of love.

Third, sign up for a study class or set a small goal to achieve.

There is a saying: busyness is the cure for all "neuropathy".

It's really easy to be cranky when a person is idle, and it's easier to be sad when you're in a bad mood when you're out of love, so sign up for a dance class, yoga class, etc., to meet new friends, and at the same time make yourself more beautiful!

Small goals can be to buy yourself a new dress, how many pounds to lose, become beautiful, study, etc., you must achieve it, the main purpose is to make yourself have something to do and focus on yourself. After getting busy, you will find that there are too many beautiful things to do in life.

Becoming a better version of yourself deserves to meet better people!

If someone asks me what kind of being my ex is? Then I will be like this, the presence of the ex is just a driving force and a stepping stone to make you stronger and better. So how can you forget your ex and start a new chapter in your life?

I have a few suggestions that I hope will help you:

1. Read more books, read as much as you want

Du Fu has long said that reading more than 10,000 volumes, the pen is like a god, and Shakespeare said that books are the summary of human knowledge, is the world's nutrition, the first step to forget your predecessor, you might as well try to read one or two more books, the lack of nutrition brought to you by falling out of love, let the spirit double to make up for it, you will find that the reason why you fall out of love is probably because there is too little love.

2. Make more friends, and have three or two <> close friends

The ex may have been your friend, or a friend's friend, after the end of the relationship, if you want to open a little bit that is to lose a friend, then when you start a new chapter in your life, you can't help but make one or two more friends, exchange moods with them, exchange experiences, and expand your circle of friends, you will find that the loss of love is just a small stumbling block on the road of life, not enough to fall, just a little off.

Throw yourself into the arms of work and become a better version of yourself

There will always be a lot of passers-by in life, some people leave deep or shallow traces in your vitality, some people leave no traces after leaving, the ex is a special existence, he left a deep or shallow scar on your life, the most we should do is to devote ourselves to work, to live, and strive to become a more perfect self, of course, it is also very important to reflect on and summarize your own mistakes in the previous relationship.

Talk about life, talk about feelings, nag gossip, Daisy has been waiting for you for a long time, welcome to *** chat with me, I've been waiting for you: WeChat***[no asking] ID: byw20170508

In a relationship, two people have walked together, how can it be said that it is forgotten. It's really forgetful, it takes a while. Then, let's give ourselves this time, don't fight against ourselves, admit that we have lost TA, and admit that we need time to repair the wounds in our hearts. <>

If you want to really get out, I think you can take a few steps:

1.Unleash emotional garbage

Chat with your best friend, the most intimate friend, and tell all your efforts and unwillingness in this relationship. Don't hold it in your heart, the more you hold it back, the more you think about it, but you will feel released when you talk about it.

2.Self-healing

Read more books, read books on psychology, and have a process of self-healing. I once experienced a period of self-denial because I liked someone and couldn't be together. I felt that I was too strong, not soft, not feminine enough, so he didn't want me.

I felt like I was going to be too good and put pressure on him. In short, it is all kinds of blind thoughts, and these blind thoughts are accompanied by self-denial. It wasn't until I came out one day that I found out:

It's not that I'm not good enough, it's that I'm not his thing. People like me will also have others to like. <>

3.Make life fuller

On the days of falling out of love, you can find something to do for yourself. For example, participate in a competition, participate in a project, learn a skill. Let these things fill your time, and your mind will not be idle and will be a little more comfortable.

4.Start a new relationship

There is no doubt that starting a new relationship is a good way to ** old wounds. However, I think it's still after a relationship really ends, and then start a new relationship. Love also needs to be summarized, if it is your own reason, you must change it, if it is not your own reason, don't get entangled, let go, and start again.

It takes at least 3 months to get out of a relationship, which is to quit a person, a habit, and slowly it will get better.

Breaking up is not necessarily a bad thing.

Falling out of love is a very painful thing, and I know because I've been there. But I found it to be a very novel thing, just like being in love, it was also a very novel experience. <>

If you fall out of love, you will find that it is true, it turns out that people really have a feeling of heartache, the heart feels a dull and dull feeling, and it is a little difficult to breathe. It's true that you lose your appetite, and for a week, you don't feel hungry at all. At that time, it was the Chinese New Year, the busiest time in my family, and no one would force me to eat, tsk, but I still have to eat, because that week, I changed from a big stomach to a small bird stomach, which is also a good thing to some extent.

You don't have to deliberately forget, as long as you find something that you have always wanted to do, complete it, shift your mind to the right thing, let yourself grow well, become what you want to be, and don't let yourself be immersed in sadness. Time is gentle, and it will heal your wounds.

If you still think of him, it's okay, then try to think about it, think about his good, think about his bad, think about what he did from the beginning to the end of the relationship, and what did he do that would cause the relationship to break down? In a failed relationship, both parties are definitely responsible. Think about it a lot, and you'll get a lot out of the relationship.

For example, if your dating partner is a scumbag, how did I get blind in the first place?

After a breakup, don't deliberately say bad things about the other party, it is easy for people to have a bad impression of you, and the gains outweigh the losses. No matter what the other party is, if you need to find someone to talk to, you should also be truthful. <>

If you meet in the future, just nod, smile, and turn away.

I once heard a friend say to me that if you want to forget someone, you either have to start a new relationship to divert your attention, or leave everything to time and let time smooth it out.

But no matter which method it is, it is a sadistic torture for the frustrated party. As a lyric goes: You can hide from the night when you drink and sing, but you can't hide from the streets where no one is around. <>

Similar scenes can always bring back memories of the past, and the streets we walked together in the past have slowly become their own taboos. But no matter what, we must let the past pass, otherwise how can we be worthy of every present.

Yang Lan once said that the most undoubted thing in life is that each of us will grow old, and the biggest suspense in life is how we will get old. In the age of youth, who has not experienced painful and heartbreaking years, and who has not experienced the warmth and coldness of a roller coaster. <>

Every person who is immune to poison has experienced the pain of ten thousand arrows piercing the heart. Happiness needs to be found by yourself, not by scolding the person who makes you miserable in your head every day. <>

Thank you for all the encounters that have made me who I am today. Maybe the departure of two wrong people will make four people happy.

Invite a few friends to go on an outdoor outing, look at the floating clouds in the sky, and let your heart flutter. Read a few more books and follow the characters in them to experience a different kind of life. <>

Life needs to be explored by oneself, and happiness needs to be fought for by oneself. Why should your happiness be robbed of by someone who is not worthy of it? Now that the past is a memory, I want to say to you: goodbye, never again.

I lost 12 pounds in the ten days of falling out of love, and at that time I couldn't get out, I understood the truth but didn't want to hear anything, and the state at that time was that I didn't want to come out, and there was no way at all.

Every day is very low, until one day I suddenly saw myself in the mirror, I was startled by my appearance, at that time there was a deep feeling of disgust with myself, I don't know how to make myself like this, that is the moment I decided to come out quickly.

Find a lot of things to do for yourself every day, and it turns out that you will also make some plans and so on, what to do every day, and then find what you like again and enrich yourself little by little.

In fact, when you are busy and have something to do, you will soon forget about the unhappy things.

When I read Weibo before, there was a girl who posted that she learned a new skill once she fell out of love, so she learned diving, guitar, dance, a foreign language and the like, I think it's cool to find something that I usually want to do, but always make excuses and don't have time to do it, take advantage of the time of falling out of love as an opportunity to divert attention, and be able to exercise myself, so that not only can I come out quickly, but also have an extra skill and label.

In short, don't waste your precious time and experience on the person who gives up on you, love yourself well, it is the eternal truth.

<> love is formed by many conditions, phenomena, and situations. Origin, we meet, know each other, love each other, and when the fate ends, we are separated. But the material things around us will never disappear, and when the surrounding conditions, phenomena and situations meet the requirements again, love will arise again.

It's just that this love is different from the past.

We don't believe in eternity, because the same love doesn't come back; We believe in eternity, because after a love dissipates, a new love will emerge. Dependent origin and extinction are not something we can master, you can only learn to face it with a smile.

I believe that the separation from your ex is not necessarily due to unlove, but there must be one or another objective reason that leads to your eventual separation. Objective causes are often more difficult to control than subjective causes, so they are no match for them. In that case, why not accept it calmly?

Give each other freedom, so that both parties can meet the next love with a more tolerant heart.

Be honest about the past when you once loved each other, and be objective about the fact that you have separated. Don't deliberately forget, don't deliberately remember, just let him become a character in memory. Put the attention on yourself, go into your own heart, feel the changes in your heart, don't resist, don't grieve, and fully accept your own past with yourself.

Tell yourself that the past is a thing of the past and cannot be changed. What can change is the future, starting now.

Teacher Zhou Guoping has a passage: Don't judge life by success or failure, and don't judge love by success or failure. Most of the love in reality is a failure, either because of the helplessness of becoming a family member, or because of the boredom of becoming a family member.

The ex is nothing, she he is the companion of a certain stage of your life.

A person invests in feelings, it is equivalent to spending part of their energy on that person, many times we say that we don't want to reciprocate, in fact, we are expecting a return, at least the other party has to give you a response. If it is not an evenly matched relationship, the final separation is inevitable.

The Temperature of Love" says: The probability of two people getting back together after breaking up is 82%, but only 3% can go to the end, and 97% of the reasons for breaking up are actually the same as the first time.

Ex, the reason why you become an ex, there must be something that you can't tolerate, since it was intolerable in the past, it will be intolerable in the future, this is my opinion, so since you let go, don't have expectations.

Maybe you have a lot of memories in common and have been to many places, so every time you pass by, it is a kind of sadness, and you will miss it when you see something sent by the other person. If you have a choice, change the city and pack everything up, including feelings, and store it.

Don't contact that person again, it's best not to bother after the two people are separated. It may still be painful, but if you don't bother, you won't think about it often, or at least reduce the number of pains.

Time will definitely heal you slowly, but some people have a long time, and some people have a short time.

If you can, keep yourself busy, enrich your spare time, make your life more exciting, and then meet better people.