What to do if your face is oily, what to do if your face is oily

Wash your face with a facial cleanser and pat it with toner after washing. If you have oil, you need to use more hydrating products because of the lack of water on your face.

Your face is oily, your face is oily**, the physique is relatively acidic, it is recommended that you eat more vegetables and fruits, less greasy, **will improve a lot, in the appropriate use of some degreasing skin care products, the problem is not very big, hopefully.

Twice a day facial cleanser, make more fruits**, because the oil is caused by **lack of water.

Try it, oil-controlling skin care cleanser.

Use a degreasing facial cleanser.

Wash your face with a facial cleanser in the morning and evening.

1. People with oily faces should do a good job of cleaning, and it is generally recommended to do deep oil detection. Therefore, it is best to choose some mild and deep cleansers, mostly serums, concentrated.

2. Eat less fishy hair, such as fish, shrimp, mutton, shellfish, and eat less warm foods such as leeks, beef, sheep, dog meat, etc.

3. Every morning and evening, you should use warm water at 41-42 degrees to clear one side of the face, and then wash it with water at a lower temperature.

4. Soak your feet in hot water for half an hour every night, the amount of water should not exceed your ankles, and you feel that the water temperature is not enough to heat the water at any time during the soaking process.

5. Foods with high sugar content should not be eaten too much, such as chocolate and various candies, because too much sugar can be converted into fat in the body, and fat can increase the secretion of sebum.

6. After cleansing, put a little salt in the palm of your hand, dissolve it with water, and gently massage your face, which can improve the oil production of your face and is suitable for oily skin.

7. Ice your face with cold water or ice cola in the refrigerator, and wait for the pores to shrink immediately, and then use oil control products to double the effect.

Pay more attention to rest, and soak your feet before going to bed at night to help you sleep.

The cause of oiliness.

1 Not washing your face and washing your face too much.

Some people really don't wash their face because they are lazy and usually wake up too late and don't have time to wash their face. But there are still some people who don't wash their faces at all. If you don't wash your face, after a day of wind and sun, all kinds of dust and bacteria accumulate on your face, and it is not clean, so it is strange that your face can be clean.

There are also too many times to wash their faces, and some people especially love to wash their faces, and they can wash them five or six times a day, or even more than ten times. However, frequent washing of your face will not only not replenish moisture, but will also remove moisture from your skin. Then the skin on the face will secrete more oil to protect it when it lacks moisture**, so it will look greasy.

2. Bad work and rest habits.

We should all know that irregular work and rest will lead to endocrine disorders, and then our body will produce oil, and finally reach the ** layer. In addition, sleeping with your head covered when you sleep at night will also produce oil, because you can't breathe freely, so you will also ooze oil.

3 Spicy and greasy foods.

It's not easy to say whether eating spicy food will produce oil, and most people think that it will be greasy. But if you eat greasy food, your face will definitely get oily, so you don't have to think about it. Greasy foods contain a lot of fat, and they are all high-calorie foods, which will increase our oil secretion and make the face look oilier.

4 long stay in an air-conditioned room.

We know that ** is self-regulating and secretes oil if there is a lack of water. We tend to feel very dry in an air-conditioned room and always want to drink water, this is because the air conditioner will take away the moisture in the air, so if you don't have a humidifier in your home, it will definitely be dry and oily.

Ways to control oil on your face.

1 Reduce the number of times you wash your face.

Some people think that washing your face more can wash off the oil on your face, but this is not the case, washing your face more will damage **. We should not wash our face more than three times a day, and we should also wash our face with gentle skin care products. When washing your face with oiliness, you can add a little salt to the washbasin, which has the effect of sterilization and cleaning, and can also remove excess oil on your face.

2. Exfoliate.

If the face is too thick, skin care products cannot be absorbed normally, so that the skin is dehydrated and dry. Therefore, it is necessary to do an exfoliation once a month to accelerate the skin's absorption of various skin care products, so that the water and oil on the face are more balanced, so that the face will not always be shiny.

This means that you are most likely oily**.

How can you tell if you're oily**? The method is very simple, wash your face with water after getting up in the morning, don't use anything, then wait about 15 minutes, and then wipe your face with blotting paper. If it is oily, it is oily**, and if the cheeks are absolutely dry after washing, and only the T-shaped area of the forehead is oily, it belongs to combination skin.

One: Wash your face with alternating hot and cold water. First wash your face with hot water, let your face pores begin to open, and then wash all the dirt inside, the water temperature is best around 40 degrees or below, the water temperature is not too high, yes, not good, remember to use facial cleanser when washing your face with hot water, and then use cold water to impact your face after washing, so that the pores can be contracted to reduce the secretion of oil, and insist on once a day, morning and evening.

Stick to it and the oily skin will improve a lot.

2. Choose a refreshing emulsion. When acne breaks out, you don't want to apply water lotion, you will think that **can't breathe, oily** is caused by lack of moisture in the skin, and who is unbalanced naturally leads to accelerated oil secretion.

Use water emulsion to replenish water in order to maintain the skin's water and oil balance in order to control the oil from the root, oil skin has a greater demand for hydration and moisturizing, you can choose a refreshing water emulsion, anti-inflammatory or oil control water emulsion is better, toner can penetrate into the interior to make ** look fuller, and then apply a layer of lotion cream in time to lock in water and not lose water in order to really hydrate, if you are still afraid of heavy water emulsion, it is recommended that oily skin babies buy light and thin texture products.

Three: Exfoliate weekly. It is also very important to insist on exfoliating every week**care, but don't be too diligent, if you are too diligent, it is easy to damage the skin, two to three times a week, oily** exfoliation every week is very necessary, some people may ask if the frequent use of exfoliating products will make **thinner In fact, keratin is only the first layer of the epidermis, as long as it is not overly cleaned, otherwise the stratum corneum is too thin, it will cause **allergic reactions.

Four: Do a good job of sun protection. And the most important step is sun protection!

Sunscreen! Sunscreen! Depending on your situation, choose sunscreens with different multiples and reapply them every 3-4 hours, depending on whether you are doing more in an empty room or outdoors.

Ultraviolet rays will make the sebaceous glands more active, and not paying attention to sun protection for a long time will only make the oil secretion more vigorous! Don't stop using sunscreen just because it's autumn or winter. The UVA in ultraviolet rays will continue to cause damage to **!