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Hypertension Science (2) - Home Blood Pressure Monitoring Hypertension Science (2) - Measurement of Blood PressureIn Science (1), we have introduced the definition of hypertension and the basis for doctors to diagnose hypertension. Therefore, blood pressure measurement is crucial. Li Yanhong, Department of Cardiology, The Second Hospital of Shanxi Medical University, blood pressure measurement is the main means to evaluate blood pressure levels, diagnose hypertension and observe the efficacy of antihypertensive treatment.
At present, in clinical and population prevention and control, three methods are mainly used: office blood pressure, ambulatory blood pressure and home blood pressure. 1.Clinic blood pressure:
Measurements are carried out by medical staff in the consultation room according to uniform specifications. 2.Ambulatory blood pressure monitoring:
This is usually done by an automated blood pressure measuring instrument, which can measure blood pressure more accurately and also to assess short-term variations in blood pressure and circadian rhythms. 3.Home blood pressure monitoring:
This is usually done with the assistance of the patient or a family member. Because the measurement is carried out in a familiar home environment, the white coat effect can be avoided. Home blood pressure monitoring can be used to evaluate changes in blood pressure or antihypertensive effects over days, weeks, or even months or years, which can help enhance patients' sense of participation and improve their compliance; It also helps doctors to adjust the ** plan in a timely manner.
The following mainly introduces home blood pressure monitoring: Home blood pressure monitoring requires the selection of appropriate blood pressure measuring instruments, and the training of blood pressure measurement knowledge and skills: 1) Use a proven upper arm automatic or semi-automatic electronic blood pressure monitor.
2) The family blood pressure value is generally lower than the office blood pressure value, and the diagnostic criteria for hypertension are View original post
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The key is to recognize what causes it, young people generally have high blood pressure. It is usually caused by being too nervous during the test, which is pseudohypertension.
If you have high blood pressure all the time, it is good to take a blood pressure medication before the check-up.
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Taking medicine to lower blood pressure will cause blood to be drawn in the entry physical examination So this method is not recommended However, there is another solution to this kind of thing! That's a word!
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There are many drugs that can quickly lower blood pressure, such as nifedipine, captopril, etc. But blood pressure can not be lowered quickly, blood pressure will drop too fast will be insufficient blood supply, in fact, if the brain blood supply is insufficient, it is more likely to cause cerebral infarction, so blood pressure must not drop too fast, the most important thing is to control and stabilize, like you to keep it high in the middle and upper on the line, don't drop too low. Do you understand?
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High blood pressure is not a big problem, pay attention to your diet and exercise properly every day.
You can't take medicine in order to pass the physical examination, as long as you take the medicine, you have to take it for a long time, otherwise your blood pressure will be higher, so you should think about it.
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If there is high blood lipids, it must be ** at the same time. These need to be paid attention to, otherwise the blood pressure lowering effect is not good. Under the guidance of a local doctor, choose antihypertensive drugs such as:
Heartache. It is best to choose controlled-release tablets such as nifedipine controlled-release tablets for oral administration, and the blood pressure is more stable. This drug can also improve the blood flow of the heart**Ah.
Severe hypertension requires a combination of other antihypertensive drugs. This can only be controlled, not **, it is necessary to check and take medicine for a long time. Eating more celery, especially its roots, can have an auxiliary antihypertensive effect.
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Everyone's body is different, you should go to a doctor and ask a doctor to help you see which one is suitable for you to eat and avoid eating wrong.
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Avoid situations such as emotional agitation, staying up late, excessive fatigue, etc.
Light meals: Drink hot tea instead of water (any tea, not a drink), take a deep breath, walk briskly, and rub your palms frequently.
If you want to lower blood pressure for a long time, it is recommended to go to a Chinese medicine Western medicine prescribes you any physiotherapy blood pressure medication is unreliable personal experience.
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Felodipine tablets (boidin) You can take it, but the temporary first aid may be a little slower, but you are so young and have high blood pressure It is better to check the reason, I do physical examination work in the hospital, and I know that some people are nervous when they see the doctor, but I don't know if you are in this situation, I recommend you:
Before measuring blood pressure, you must rest quietly for more than ten minutes, if in order to cope with the physical examination, you must have a good rest two days before the physical examination, eat a little lighter, you can felodipine tablets, please eat according to the instructions, and it is recommended that you buy a bottle of heartache tablets (less than two yuan), you can take two pills under the tongue before the physical examination (the sublingual content is much better than oral administration, we are generally used for high blood pressure first aid), so that the insurance coefficient is higher.
Rest assured, this is not possible to detect in the blood in the urine, and it will not have any effect on your body.
Good luck!!
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You can take some blood pressure medication (2 pills three times a day).
It has nothing to do with blood tests and bird tests.
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If your blood pressure is high, you should be a soldier and look for death!
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