Living in front of the computer all day long, short sighted, what kind of tea is good to drink?

Click. As short-sighted as I am. Playing with a lot of computers.

The simplest and most pertinent points: 1. Studies have shown that yellow is the best color for the eyes. So use yellow as a background as much as possible; 2. Go to the next "Eye Guard" on the Internet, and forcibly lock the computer every once in a while, so that you can relax your eyes; 3. Blink more and look into the distance; 4. Eye drops are not a panacea, don't drop too much; 5. Eat animal offal and drink chrysanthemum tea appropriately, and have a clear purpose.

It's all personal experience.

The harmful nature of the computer is not only bad for your eyes, but also the sensitivity of radiation to your body's nerves. It can be said that on average, I spend no less than 13 hours a day in front of the computer. What could be done?

I'm at work. If you're as professional as you are. I really don't have much to say, because you and I are basically in the same environment.

As for what kind of tea to drink, I don't believe it. I have an aunt who is a doctor and is in charge of the eyes. I often tell me to watch some natural scenery, such as looking at some distant scenery from the balcony.

Flowers and plants. If you don't have the same profession as me, try to have as little contact as possible on the premise that it's okay. After all, we live in real life, and the Internet is just a tool after all, so to speak, chat.

Kill time on a virtual one. Again, as I said earlier. In fact, you have to take care of your own body.

Count the pull, not say the pull. I hope you understand what I'm saying. I'm typing with you in front of the computer right now.

Maybe my eyesight has deteriorated a little bit. 286610113 wish you a speedy recovery of your eyesight and a good mood every day!

Drink chrysanthemum tea and boiling water

Working in front of the computer for a long time is very harmful to the eyes, what tea is best for the eyes?

More and more people can't do without all kinds of electronic devices, computers, mobile phones, TVs, etc., and their eyes are looking at electronic screens from morning to night, so protecting our eyes has become the top priority for maintaining eye health. You can drink more of the following kinds of tea when you go to work every day, which has the effect of brightening your eyes and strengthening your eyes. Green tea, green tea has the effect of brightening the eyes, in cataract patients who have the habit of drinking tea, there is no habit of drinking tea, this is because tea contains vitamin C and other ingredients, which can reduce the opacity of the lens of the eye, and regular tea drinking has a positive effect on reducing eye diseases and protecting the eyes.

<> wolfberry tea, wolfberry has the effect of nourishing the liver, protecting the liver, and brightening the eye, and the taste is sweet, and it can be made into tea or eaten as a snack like raisins. It is effective in solving the fatigue of astringent eyes of computer people. Goji berries have a good effect on bright eyes, because it is rich in vitamins, carotene, vitamin B1, B2, C, and iron content are also essential nutrients for healthy eyes.

Chrysanthemum tea, chrysanthemum has the effect of brightening the eyes and clearing the liver, and some people simply use chrysanthemums and wolfberries to brew together to drink. Cassia seed tea, cassia seed has the effect of clearing heat and brightening the eyes, nourishing the brain and invigorating qi and bones. If you have constipation, you can also drink it after meals, which is also very effective for constipation.

People who often use computers are prone to presbyopia, so they often use three kinds of tea in daily life, which can prevent the appearance of presbyopia, so that our eye health can be guaranteed to a certain extent, wolfberry chrysanthemum cassia can prevent the occurrence of presbyopia, and we should drink more in daily life.

We need to use our eyes to look at the computer or read a book every day, basically every time we need to use our eyes, it is very important to take care of our eyes, if we do not take care of our eyes, then it may cause various eye diseases, let's take a look at what kind of tea is of great help to prevent eye diseases, only through prevention can we reduce the occurrence of presbyopia, which is the guarantee that we can maintain eye health.

Cassia tea: The cassia seeds are fried, but be careful not to stir into a paste, every day I put the cassia seeds in a cup, put on the hot water that can be drunk and soak for 10 minutes, after the water is dried or the staff drinks many times, the effect of cassia seeds can still be maintained, cassia tea can often prevent the appearance of presbyopia, so that we can achieve the purpose of protecting our eyes. So that our eyes can stay bright forever.

Computer people should often drink chrysanthemum tea.

Many people like to drink chrysanthemum tea, especially office workers who often use computers, chrysanthemum tea is indeed good for eye care.

Drink too much water before going to bed, and your eyes will be swollen like pandas when you get up the next morning.

Chrysanthemum has a good effect on eye fatigue and blurred vision, and Chinese people have known that chrysanthemum has the effect of protecting their eyes since ancient times. In addition to applying it to the eyes to eliminate puffiness, you can usually make a cup of chrysanthemum tea to drink, which can make the symptoms of eye fatigue subside, and if you drink three to four cups of chrysanthemum tea every day, it will also help to restore your eyesight.

There are many types of chrysanthemums, and people who don't know how to do it will choose chrysanthemums with white and large flowers. In fact, the small, ugly and yellowish chrysanthemum is the best choice. Chrysanthemum tea is actually not added to other tea, only the dried chrysanthemum soaked in water or boiled to drink, hot drinks in winter, ice drinks in summer are very good drinks.

When brewing chrysanthemum tea, it is best to use a transparent glass and put it on each time.

Four or five grains, and then brew with boiling water. If there are many people drinking, you can use a transparent teapot, put a small handful at a time, brew in boiling water for 2-3 minutes, and then pour the tea into everyone's transparent glass. When drinking chrysanthemum tea, you can put a few rock sugar in the teacup, so that the taste is sweeter.

Chrysanthemum tea has a certain effect on dry mouth, fire, astringent eyes, or limb pain and numbness caused by wind, cold and dampness. Healthy people can also drink it as boiled water. Each time you drink it, don't drink it all at once, leave a third of the cup of tea, add new tea, steep for a while, and then drink again.

Due to the medicinal effects of chrysanthemum tea, it is generally loved by people. Modern science has been able to extract the active ingredients in chrysanthemums and make chrysanthemum crystals, chrysanthemum cola and other drinks, making it more convenient for people who like to save time and speed to drink. Chrysanthemum tea is a tea drink that can be enjoyed by all ages.

Green tea is resistant to radiation.

Experts believe that drinking more green tea can play a certain role in anti-radiation. "Shennong's Materia Medica" included tea in 365 kinds of medicines, and said, "Tea has a bitter taste, drinking it makes people think, less lying, light body and bright eyes." ”

Experts believe that the vitamin C and vitamin E contained in green tea, especially tea polyphenols, have strong antioxidant activity and can remove oxygen free radicals in the human body, thereby playing a role in resisting radiation and enhancing the body's immunity.

In addition, tea contains carotene, which can be converted into vitamin A under the action of the intestinal wall and liver. Vitamin A has the effect of nourishing the eyes, relieving eye fatigue, and preventing night blindness.

Makes the brain more agile.

Not long ago, British scientists found that drinking tea can block the synthesis of an enzyme in the human body, which destroys acetylcholine, the mediator that transmits information between brain cells. Therefore, drinking tea has an additional benefit of making the brain more agile for office workers who often use computers.

In the past, medical reports have shown that there are more than 700 known compounds in tea that have been isolated and identified, including proteins, fats, sugars and polyphenols, saponins, alkaloids, theanine, pigments, aromatic substances, etc.

Chrysanthemum tea cares for the eyes.

In addition, computer people can also use chrysanthemum tea to "care" their eyes. The Chinese have known since ancient times that chrysanthemums have the effect of protecting the eyes, and chrysanthemums have a good effect on eye fatigue and blurred vision.

Chrysanthemum tea is added to goji berries.

There is no definite statement. In traditional Chinese medicine, chrysanthemum tea should be better. Because it has the effect of clearing heat.

Green tea. Tea. Goji berries are good for tea.