How to take care of your skin when facing the computer all day

Use some moisturizing and hydrating skincare products to hydrate the cycle**.

Be sure to apply a barrier cream before going to work Barrier cream has the ability to isolate computer radiation, light radiation, dust, etc. to protect the skin.

Facial cleansing is also heavy at night.

Because computers have radiation, mainly because the monitor screen picks up dust, and when we look at the computer up close every day, the dust is all over our faces.

So isolation is very important, cleaning should be in place, hydration needs to be done well...

Drink plenty of water, I hope it helps you, hehe.

Hello landlord, the radiation of the computer will make ** rough and dull sometimes acne will make the pores enlarge for a long time, it is best to use a barrier cream or antioxidant products before using the computer, you can make a cup of green tea when surfing the Internet, the green tea in green tea will play a protective and detoxifying role, and then you must wash your face in time after using the computer, you must not rest without washing your face, which is very, very bad!

Long-term computer is easy to cause dryness and roughness, so you should drink more water and apply more water film.

Be sure to apply sunscreen or isolate.

It's best to buy a radiation mask, I bought it myself in **, I may not be able to use it for a month or two in the summer, but it is still very good at other times, and it can always make a difference.

Pay special attention to diet and exercise, it is probably an endocrine disorder, just eat more detoxifying and beautiful food, pay attention to sleep, and be sure to sleep from 11 to 2 o'clock at night.

1: People who have been facing the computer for a long time should pay attention: before looking at the computer, it is best to do a good job of facial care, moisturize first, and apply a barrier cream; Take a break from the computer every hour or two; It is best to wash your face every 4 hours of work in front of the computer; Placing a pot of cacti or cactus next to your computer can help absorb radiation.

2: Usually do a good job of nursing work. Of course, the most important point must not be forgotten, which is diet: drink plenty of water, eat plenty of vegetables, and eat plenty of fruits that contain VC.

It is related, wash your face more and rub some barrier cream.

The computer screen is prone to static electricity when it is turned on, which makes dust collect around, so you must remember to wash your face after turning it off.

It is best to use a barrier cream before turning it on.

If you are in front of the computer for a long time every day, the blood supply to your shoulders and neck will not be smooth, which may also be the cause of acne. So pay attention to relax and relax your shoulders and neck.

Wash your face at night with the idea of moisturizing.

A few days ago, I heard the traffic station talk about "computer **"! It seems that this problem is really getting more and more serious!

First of all, if you have to face the computer for a long time every day, you must use a base cream, etc., don't be too troublesome, if you can follow the "transparent makeup" method I wrote before, a thin layer of foundation can play a more protective role in the skin. Specifically, when choosing a foundation, be careful not to choose oil.

In addition, cleaning is very important, and if possible, it is best to go to a professional beauty salon every week for a deep clean. Wash your face and hands carefully every day, and it is best to take a shower every day.

Moisturizing and hydrating is the foundation of caring for the skin, but occasionally remind you that after facing the computer for a long time, don't spray various hydrating sprays on your face without washing your face, although it can temporarily alleviate the lack of moisture in the skin, but it will only make your face drier for a while, and it is easy to absorb dirty dust.

Drink more green tea. Drink plenty of fresh fruit and vegetable juices.

There are many reasons for yellowish complexion, but I have always believed that blood nourishment in women is the key to a rosy complexion. Only when the qi and blood are vigorous and smooth, will it appear on the face with a healthy complexion. Many young women have blood deficiency, blood cold, blood stasis and other problems.

If you want to have the problem of yellowing your complexion, it is recommended that you go to a Chinese medicine doctor to find out the cause, and then start reasonable conditioning.

For example, the jujube water mentioned in the forum is very good, and after adding peanuts, it is more conducive to replenishing blood and qi.

Commonly used by computers.

**Dry. Diet therapy is available

Fungus and red date soup.

Horseshoe cane juice.

Ginkgo barley syrup.

Green tea. Static electricity has a negative effect on **.

**Section Specialist.

It is believed that since the computer generates static electricity when it is turned on, and static electricity pairs.

Human body**. There is harm. In addition, the computer family.

Most of them work under pressure, which may lead to.

Endocrine system.

disorder, so that ** dryness, acceleration.

**Aging. Therefore, computer people should first try to avoid sitting in front of the computer for a long time, and should get up and rest for a while after working for two or three hours a day, and can also go to the toilet to wash their faces. It is also important to clean your face thoroughly after using the computer every day to prevent the dust adsorbed on your face from affecting your skin or causing small rashes and erythema.

Dietary therapy improves dryness.

For the dryness caused by regular computer use, we can improve the ** condition by paying attention to supplementing nutrition in our daily life.

Fungus and jujube soup: Ingredients include Poria cocos, Huaishan,

White fungus. or black fungus), red dates, after cooking, with a little rock sugar, can be used as tea or dessert. Jujubes are very nutritious, with a vitamin content 20 times higher than that of apples. White fungus contains:

Ossein. It can enhance the elasticity of the subcutaneous tissue.

Plump, making ** delicate and smooth.

Horseshoe cane juice: In addition, you can also grind horseshoe and sugar cane into juice, or twist horseshoe,

Bamboo cane. Boiled into tea, it has the effect of nourishing yin and moisturizing the lungs.

Ginkgo barley syrup: Computer people can also often eat ginkgo seeds, because ginkgo seeds have the effect of nourishing the lungs and moisturizing the lungs. It can be boiled with ginkgo seeds, barley, and yuba.

Yuba ginkgo barley syrup.

Eat once or twice a week. Ginkgo seeds and barley also have the effect of clearing heat and dampness, when the weather is hot, eat some ginkgo barley sugar water, can also clear the heat, so that the body.

Comfortable. Green Tea: Studies have shown that green tea has:

Radiation resistance. effect, you may wish to drink more often. At the same time, pay attention to your water and make sure you drink enough water every day.

I hope this answer will be adopted.