What are the health benefits of eating horse hooves?

The water chestnut is very sweet and refreshing, I often use it to make dumplings, and also make soup with red radish corn bones, and also use the red radish to copy shredded meat, and occasionally wash and clean the skin and eat it raw, all of them like to eat, and I just eat a box of 10 catties from the first day of the new year to now.

It can not only nourish the lungs, clear heat and detoxify, but also diuretic and drenching, phlegm and intestines, and the horseshoe can promote the growth and development of the human body and maintain the needs of physiological functions, which has great benefits for the development of teeth and bones.

There are many benefits to the body of eating horse hooves, and there are many nutrients in horse hooves such as protein, which can strengthen the body, supplement nutrition, and prevent illness.

Horseshoe can replenish collagen in the body, which has great benefits for women's health, and it has the effect of invigorating blood and removing blood stasis, which is a necessary medicine for people with high blood pressure. <>

Eating water chestnuts actually has many benefits for our health, because horse hooves are very nutritious for us, and can help our human body a lot, such as clearing heat and detoxifying, moistening the intestines, and even lowering blood pressure, so human eating water chestnuts is more beneficial, and can help their bodies to a certain extent. <>

Water chestnut is water chestnut, and it also contains the active ingredient of anti-cancer and blood pressure water chestnut, which has the effect of clearing heat and removing phlegm, lowering blood pressure and ** dry and hard stool.

Horseshoe contains a variety of vitamins, rich in nutrients, for cough and phlegm, constipation, dry throat have a certain effect, can also lower blood pressure, raw and cooked are good.

Eating water chestnuts has many benefits for your health, you can clear heat and diuretic, these are very good, and I like to eat water chestnuts, but you'd better not eat raw, raw will be bad for your health.

Eating water chestnuts can relieve coughs. When we eat horseshoe, we must remove the skin of the horse's hoove, because in this way we can better absorb the nutritional value of the horse's hoove, and its nutritional value is still very high. <>

1) Eating too much horseshoe will aggravate the stomach cold.

Horseshoe is cool, and it is one of the ingredients with more severe coldness. Therefore, if you eat too much, it will cause excessive cold in the body, increase the burden on the stomach and intestines, and there will be *** for friends with weak stomach cold.

2) Eating too much horseshoe will cause abdominal pain and diarrhea.

Horseshoe is a cool food, with the effect of facilitating urination, if you often eat excessive water chestnut, then the impact on our stomach is also very large, which will lead to diarrhea, abdominal pain, indigestion and other symptoms.

3) Eating too much horseshoe can cause gastrointestinal diseases.

Horseshoe is a field food, and its skin can accumulate harmful and toxic biological excrement, chemicals, and parasites. If we often eat a lot of horseshoe, then the ginger fasciola in the horseshoe will enter our human intestinal mucosa, which is very bad for the health of our stomach.

Nutritionally, water chestnuts contain protein, fat, crude fiber, carotene, B vitamins, vitamin C, iron, calcium. It can be used for cooking and can be made into starch. Water chestnut has a high phosphorus content, which can promote the growth and development of the human body and maintain the needs of physiological functions, and has great benefits for the development of teeth and bones, so it is suitable for children.

Water chestnuts are suitable for raw eating, because water chestnuts after cooking can easily cause the loss of nutrients, but when eating raw, the buds and skin must be completely removed, otherwise be careful to be infected with ginger fasciola. Water chestnut is cold and cold, and it is not suitable for people with spleen and stomach deficiency and loose stools.

Water chestnut, also known as horseshoe, is named because it resembles a horse's hoof. But it is not advisable to eat too much:

Eating too much water chestnut will cause abdominal pain: water chestnut is a cool food, with the effect of facilitating urination, if you eat too much will cause gastrointestinal discomfort, serious can cause diarrhea, abdominal pain, indigestion and other symptoms. Eating too much water chestnut will aggravate the stomach cold:

Water chestnuts are cool and belong to one of the more severe cold ingredients. Therefore, if excessive consumption will cause excessive cold in the body, increase the burden on the stomach and intestines, and friends with weak stomach and cold will have ***, so you should be cautious about eating. Eating too much water chestnuts can cause gastrointestinal diseases:

Capsule, which is a food that is cultivated in the fields and ponds, will accumulate harmful and toxic biological excrement and chemicals on the skin, and may also contain parasites. Most of the water chestnuts that are usually eaten are not thoroughly cooked, and if you eat too much, the ginger fasciles will enter the human intestinal mucosa, which is easy to cause gastrointestinal plexus disorder or edema.

1. Contains trace element phosphorus.

Phosphorus contained in water chestnut is the highest among root vegetables, which can promote human growth and development and maintain physiological functions, has great benefits for the development of teeth and bones, and can promote the metabolism of sugar, fat and protein in the body, and regulate the acid-base balance. Therefore, horseshoe is suitable for children.

2. Horseshoe can prevent acute infectious diseases.

Horseshoe also has the function of preventing acute infectious diseases, and is a good food for preventing diseases in Chunxiu, where measles and epidemic meningitis are more likely to occur. Water chestnut is a cold food, which has a good effect of clearing heat and relieving fire. It can not only clear away heat and generate food, but also supplement nutrition, and is most suitable for fever patients.

It has the effects of cooling blood and detoxifying, diuretic and laxative, dissolving dampness and expectorant, eliminating food and swelling.

3. Prevention and treatment of colon cancer.

Horseshoe, also known as "horseshoe", is rich in nutrition and has a therapeutic effect. The skin of the horseshoe is a crude fiber, and it has the effect of preventing colon cancer.