Solving the problem of lumbar herniation 50

Impact diagnosis:1L4-L5 intervertebral disc herniation (**right-biased type) 2L5-S1 Intervertebral Disc Herniation (Type **) can be diagnosed as lumbar intervertebral disc herniation.

But don't know what your symptoms are at the moment.

Conservative** is recommended and surgery is not recommended. However, it is also necessary to rule out the possibility of hemangioma first, otherwise surgery is still necessary.

According to the diagnostic report you submitted, there should be tingling (numbness) in the legs at present, to solve this problem, it is recommended to apply external Chinese medicine for ** (the instructions about the drug can be found in my space), in addition, about the pathology of this disease and **, there are also detailed instructions in my space, you can go there to see.

Good luck!

Let's find a lumbar spine that massages and resolves the chiropractic.

In fact, most lumbar patients may not know much about the cauda equina nerve, but they have heard of some diseases such as lumbar disc herniation, lumbar burst fracture, and spinal stenosis. When it comes to how to face these diseases, I believe that many people's first impression should be that they need timely surgery**. But in fact, in many cases, surgery cannot solve some of the cauda equina syndrome manifestations after the cauda equina nerve is affected, and of course, some people also call the postoperative cauda equina syndrome symptoms postoperative sequelae.

The main symptoms of the cauda equina nerve are sensory impairment, movement disorder and fecal dysfunction. Common characteristics are numbness, pain, perineal discomfort, difficulty in urinating and urinating, muscle weakness of the lower limbs, foot drop, etc., and some male patients will also be accompanied by ED dysfunction. Cauda equina syndrome can cause great inconvenience and distress to patients in their daily lives.

Usually for patients with cauda equina syndrome after surgery, they need to continue to carry out appropriate and reasonable exercises in the long-term recovery process, so as to bring the body the greatest possible recovery during the better recovery period.

In recent years, it has been found that after the cauda equina nervous system is damaged, the general motor function problems recover more quickly than the sensory function. Patients with sphincter innervation problems and urinary retention recover more quickly than patients with urinary incontinence. For example, some patients may have a variety of complications such as depression, anxiety, sleep disorders, etc., due to stress, illness, family factors, etc., which have a serious impact on the patient's life.

Moreover, in the current history of cauda equina nerve injury, it is found that there are many patients who have psychiatric symptoms due to the disease and then the aggravation of the disease is driven by psychiatric symptoms, so in the process, doctors also pay attention to the recovery methods and recovery environment of patients with cauda equina syndrome.

The lumbar protrusion can be trained by Xiaoyanfei to stretch the erector spinae muscles and ensure the vitality of the hip thrust muscle group. Ensure a good curvature of the lumbar spine.

There are many non-surgical** methods for lumbar disc herniation. Traditional physiotherapy: massage, traction, acupuncture, etc., minimally invasive aspects include acupuncture, intervertebral disctomy and suction, ozone, laser, etc. The efficacy is not bad, it is recommended to choose.

Go to the hospital to see, mild can be medicated**, the key one should be traction, and the serious one should be operated.

Lumbar disc herniation, 2 stretching movements, strengthen the lower back muscles, and the lower back is getting stronger and stronger!

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

There are many ways to exercise a herniated disc in the lumbar spine, but don't exercise blindly.

If you want to diagnose a herniated lumbar disc, you really need to do a CT examination, ** to give you the following opinion:

1. When it is painful, it is recommended to lie on a hard bed and take oral anti-inflammatory analgesics, which can be used as an auxiliary physiotherapy and traction;

2. Pain relief period: It is recommended to do Yanfei exercise to exercise the lower back muscles, which is the key to preventing the disease;

3. Daily, pay attention to waist rest, avoid sitting for a long time, avoid bending over, and avoid overwork, which is the key to getting rid of **;

4. If the effect is not good or aggravated after the above **, seriously affecting normal life, or causing stool disorders, surgery is recommended**.

Shandong hometown: CT examination diagnosis is relatively accurate. If it is really a herniated disc in the lumbar spine, do not bend over. Squats and other movements. It is necessary not to apply plasters alone, but to take Chinese medicine internally. The efficacy is good, the cost is low, and the cost is less. Get in touch.

Excessive force on the lumbar spine will cause chronic damage to the soft tissues over time, resulting in chronic low back pain such as lumbar muscle strain, so it is also called postural low back pain, and lumbar intervertebral disc herniation is the result of further accumulation on this basis. The conservative method of lumbar disc herniation, which is currently recognized as having the best effect, is backwards. The fundamental reason is that as a reverse movement, it can effectively force the body's center of gravity to move backwards, thereby correcting the posture.

In addition to the feasible methods, the posture correction of patients with lumbar intervertebral disc herniation also requires a certain amount of persistence, in order to facilitate persistence, orthopedic shoes with high soles in front and low in the back, also called negative heel shoes. Insisting on using it in daily life is equivalent to extending the posture correction of the forced center of gravity backwards to daily life, which can be used as a substitute for backward walking, which is safer and more conducive to achieving better results.

Walking backwards is a routine** exercise for chronic, postural low back pain and herniated discs, and is highly regarded for its effectiveness and ease of use. Compared with other movements, the essential characteristic of walking backwards is that the center of gravity of the human body moves backwards, and the center of gravity is the decisive factor of the human posture. When walking backwards, the center of gravity shifts to the heel, the spine tends to be straight, the body leans forward and the curvature of the lumbar spine decreases, which not only corrects the posture, but also consolidates the **exercise**, and it is directly aimed at postural low back pain**.

However, because there are unsafe factors in walking backwards, you can consider replacing backwards with patented negative heels, which is safer and easier to adhere to.

You can first look at this June 14 when the lumbar spine is straightened up.

Lumbar disc herniation: rupture of the annulus fibrosus, extrusion of the nucleus pulposus from the rupture, compression of the nerve root. There are two methods, **** and surgery, also known as conservative, conservative **, if conservative ** is ineffective, surgery is required, and after surgery, **** still needs to be carried out to consolidate the efficacy.

Lumbar intervertebral disc herniation is mostly the result of long-term unreasonable posture accumulation, and the medical community agrees that correcting posture is the key and core of ****, and walking backwards is the most effective method at present. Try it out, and be careful when walking backwards: wear flat shoes and walk slowly with small steps, so that your heels are firm.

Walking backwards can force the center of gravity of the human body to move backwards and correct the excessive curvature of the lumbar spine, but it is not easy to adhere to walking backwards and is not very safe. In fact, when standing, you can also force the center of gravity to move back, stand barefoot or wearing flat shoes, and step on a book about 20 mm thick with the ball of your forefoot, so that your feet are in a state of high and low in the front, and you can also force the center of gravity to move back, you can experience it, and the longer the experience, the better.

If you feel that your symptoms have lessened, consider using negative heels with soles that are high in the front and low in the back. It is also to force the center of gravity of the human body to move backwards, correct the anterior pelvic tilt and lumbar lordosis, and walk normally in negative heels. It is the same as the principle of going backwards, it is safer than going backwards, it is easier to adhere to, it is not contradictory to the existing **** method, and it also has the role of supplementing, strengthening and consolidating, and it is beneficial and harmless.

In the past, orthopedic shoes were only used to correct the tilt of the left and right directions of the pelvis, but now they are used to correct the anterior tilt of the pelvis.

Do not wear shoes with heels during low back pain, as any shoes with heels can aggravate anterior pelvic tilt and lumbar lordosis, aggravating low back pain. It is recognized that high heels can cause and aggravate low back pain, and the same is true for mid-heel shoes, but the difference in degree, the relationship between fifty steps and a hundred steps, and the claim that mid-heels are good for health is pseudoscience, and patients need to pay enough attention to it. When walking backwards, don't use shoes with heels, which are not conducive to walking backwards, the effect is poor, and it is easy to fall.

Hello! This does not necessarily mean that the condition is serious. The main thing is to see how your clinical symptoms are? If there are no symptoms, leave it alone.

With current means, there is no other good way than surgery; Calcification means that the intervertebral disc is degenerate.

If you don't want surgery, I'll give you an analogy.

You are crushed by a collapsed wall and you feel the pain in this leg, and you ask the other person if there is any way to solve the pain, and the other person tells you that it would be good to take some painkillers, do you think it is possible?

The nerves represent your legs; The disc represents the wall;

If you want your leg to be pain-free, the only way is to move the wall out of the way, and that is to have surgery to remove the disc.