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Find a masseur to recuperate. Not a big problem.
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There are many causes of low back pain, and it is recommended to go to the hospital for a check-up and treat the symptoms after diagnosis**. Postpartum low back pain may be a continuation of low back pain during pregnancy, the most fundamental change during pregnancy is the deformation of the body, with the development of the fetus, the center of gravity of the human body gradually moves forward, and the pelvis gradually leans forward, so it forms a pregnant woman posture with a hunched waist and hips. Due to lordosis of the lumbar spine, the force will naturally concentrate on the posterior side of the lumbar spine, causing chronic injury and low back pain.
Anterior pelvic tilt is closely related to low back pain because the pelvis is the base of the spine. In pregnancy, the pelvis is tilted forward, the lumbar spine is inevitably arched anteriorly, and the posterior part of the lumbar spine is overstressed, and low back pain is inevitable. Postpartum, the lumbar spine is more obvious, which is also the high incidence of postpartum low back pain, so correcting the anterior pelvic tilt is the root of postpartum low back pain.
You can experiment with walking backwards, pay attention to wearing flat shoes and walking slowly to feel whether the symptoms have lessened.
When walking backwards, it can force the body's center of gravity to move backwards and correct the excessive curvature of the spine, but it is not easy to adhere to walking backwards and is not very safe. In fact, when standing, you can also force the center of gravity to move back, stand barefoot or wear flat shoes, step on a book about 20 mm thick with the sole of the forefoot, so that the feet are in a state of high and low in the front, and the center of gravity can also be forced to move back, you can experience it, the experience time is appropriate to not feel tired in the waist, if you feel that the symptoms are reduced, you can consider using negative heels, the sole is high in the front and low in the back, and the principle of walking backwards is the same, forcing the center of gravity of the human body to move back, correcting the anterior tilt of the pelvis and lumbar lordosis, which can be bought in some tertiary hospitals. Walking normally is the same as walking backwards, which can exercise the lower back muscles, relieve pain, consolidate the effect of backward walking exercises, and have the best effect on low back pain caused by long-term unreasonable posture.
Special reminder: people with low back pain should not wear shoes with heels, including "medium heel shoes" with a height of about 2 cm. It is recognized that high heels can cause and aggravate low back pain, in fact, the role of medium heels is exactly the same, compared with high heels, it is only a difference in the degree of harm, the two are a transitional relationship, and there is no qualitative difference.
The claim that mid-heel shoes are good for health is outright pseudo-scientific propaganda, and patients with low back pain should keep a clear head, and the detailed information can be retrieved for "the rights and wrongs of shoes and health".
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1。Renal pelvis or sinus incision and stone removal: incision of the renal pelvis, removal of stones, staghorn stones or calyceal stones, and sometimes intrasinus pelvis calyceal stone removal.
2。Renal parenchymal incision and stone removal: If the kidney stone is large and cannot be incised through the renal sinus, the renal parenchymal stone removal needs to be incised.
3。Partial nephrectomy: This method of frequent urination is suitable for multiple stones at the first pole of the kidney (mostly at the lower pole of the kidney), or in dilated and poorly drained calyceses, and can be removed at the first pole of the kidney or the calyces along with the stones.
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Low back pain refers to the pain on one or both sides of the waist or in the middle, which is not only a symptom of a variety of diseases, but also can be used as an independent disease, which can be seen in modern medicine called kidney disease, rheumatism, rheumatoid disease, lumbar muscle strain, spine and trauma, ** and other diseases.
The ** of low back pain is mostly caused by feeling external evils, kidney deficiency, old age and illness, flash convulsions, and stagnation of qi and blood. The clinical manifestations are: cold and damp type with cold pain in the waist, soreness and heaviness, unfavorable side turning, and aggravation of rainy days.
The damp heat type has symptoms such as bitterness and heat in the mouth, shortness and redness of urine, accompanied by a burning sensation, and more pain when the climate is hot and humid. Congestion-type pain has a fixed place, such as a cone like a thorn, unfavorable pitching, accompanied by hematuria, and is light day and night. Kidney deficiency type is sore, soft and painful, likes to rub and press, the pain is very severe after exertion, and the lying is relieved, the face is pale, the heart is upset and the mouth is dry, the heart is warm and afraid of cold, and the hands and feet are not warm.
The folk ** prescriptions for various low back pain are:
1: Prescription: 12 grams of Angelica sinensis, 9 grams each of Sumu, Taoren and Dilong, 6 grams of Guangui, Ephedra, Phellodendron and Licorice.
Usage: decoction, 1 dose per day, 2 times before meals, 15 days for 1 course of treatment.
Efficacy: After taking 2 courses of medication, the ** rate is 92
2: Prescription: 180 grams of Polygonum multiflori, 20 grams of coriander seeds, 750 ml of liquor.
Usage: Soak the medicine in the wine for 15 days, remove the slag and take the liquid, 30 ml per dose, 2 times a day.
Efficacy: 1 2 doses of medication, the effective rate is.
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Personally, I think it's a bit like a local blood blockage.
Suggestion: A bowl of mung bean water and an eggplant every day Eat more black beans or something.
I don't know how your bed is, so I tried changing it.
Hope it helps.
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Impression: obligatory spondylitis. It is very likely, and it is recommended to go to the hospital to check the erythrocyte sedimentation rate and the corresponding autoantibodies. Symptomatic medication can only be given after the diagnosis is confirmed. Blind use of painkillers will only cover up the condition and delay it**. Good luck soon**!
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I have this issue as well. Just went to the hospital to see it. The doctor said that I slept on a mattress in the summer.
I mainly have the air conditioner on, and there is nothing on the mat. Actually, it's not the part of the waist that is on the top of the waist. Spread something on the mat.
Less air conditioning. Or don't sleep on a mattress at all. I've been in pain for almost a month.
I couldn't stand it anymore and went to see a doctor. It hurts when I wake up in the morning. It will be fine in a while.
And I woke up after a few days of pain.
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Analysis: Hello, the causes of low back pain include lumbar problems, such as lumbar muscle strain, improper position of intervertebral discs, etc., as well as pain in other places, such as lesions in the organs that maintain the nerves in the lumbar region can also cause low back pain, pelvic inflammatory disease in women, etc. It is recommended that you go to the hospital to do relevant examinations and treat the symptoms**.
Analysis: Low back pain refers to pain on one or both sides of the waist or in the middle, which is not only a symptom of a variety of diseases, but also can be used as an independent disease, which can be seen in modern medicine called kidney disease, rheumatism, rheumatoid disease, lumbar muscle strain, spine and trauma.
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If there is no obvious relief of low back pain after rest, it is recommended to find out****.
Low back pain is concentrated in the lumbar spine, and it is considered to be a bulging lumbar disc that may be large and herniated.
Lumbar pain is concentrated on both sides of the lumbar and may be considered a lumbar muscle strain.
**It is recommended to use Taibai Mountain Chinese herbal medicine external patch + internal comprehensive adoption**: Taibai ablation tincture is applied externally, directly to the lesion, with fast onset, stable and non-toxic***, the more severe the pain, the more obvious the pain removal effect, if necessary, with internal water pills, convenient and easy to take, and it is formulated according to the patient's CT examination results combined with current symptoms and past medical history, which is highly targeted, low cost, no risk, and is the most scientific and economical non-invasive ** program.
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Analysis: Hello, there are many reasons for lumbar pain, including lumbar muscle strain, lumbar spine bone hyperplasia, lumbar intervertebral disc fluid herniation, kidney disease, reproductive system disease, etc.
Guidance Width:
It is recommended to go to the hospital for B-ultrasound, X-ray, MRI and other examinations to clarify the symptoms and symptoms.
Lumbar muscle strain: Massage to relax.
Low back pain refers to the pain on one or both sides of the waist or in the middle, which is not only a symptom of a variety of diseases, but also can be used as an independent disease, which can be seen in modern medicine called kidney disease, rheumatism, rheumatoid disease, lumbar muscle strain, spine and trauma, ** and other diseases. The ** of low back pain is mostly caused by feeling external evils, kidney deficiency and sperm deficiency, old age and illness, flash setbacks and falls, and stagnation of qi and blood. The clinical manifestations are: >>>More
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