What subjects are suitable for study in the morning, evening and afternoon?

After waking up in the morning and before going to bed at night, it is better to memorize some things, and you can arrange subjects that need to be memorized in English, history, and politics during these two time periods.

In addition, the content of liberal arts and science can be interspersed to study, and you can't spend a lot of time memorizing things or doing things, which can easily interfere with each other, for example, you can memorize English for a while, and then do some math problems, so that you don't feel too tired.

If you want to memorize it in the shortest time, then you will inevitably memorize a lot of content at one time, but you will find that you will remember it when you first memorize it, but after a while, you will only remember the beginning and the last one, which is not good. So don't memorize too much at once, and according to the forgetting curve.

Review in time so that you can remember it well.

It's a good idea to memorize English and read it aloud.

We can decide what to learn (if you can decide for yourself) depending on the state of the brain throughout the day. There are generally four periods of the day when learning and memory efficiency are good: first, after getting up in the morning, the brain has rested all night, and it is more suitable to learn some difficult things to remember at this moment.

This is followed by 8 a.m. to 11 a.m., when the adrenaline in the body is high, the energy is high, and the brain has the ability to think rigorously and thoroughly. It is between 6 p.m. and 8 p.m., and many people use this time to review and review what they have learned throughout the day, classify and organize them, and deepen their memory. The fourth is an hour or two before bedtime, using this time to review things that are difficult to remember, and it is not easy to forget.

The specific time period with better memory varies from person to person, so observe and record your actual memory and find a suitable one. In addition to learning and memorizing during a period of time when your memory efficiency is high, it is also necessary to master some memory methods and skills.

Understanding is the foundation of memory, and only what you understand can be remembered and remembered for a long time. It's not easy to remember by rote memorization alone. For important learning content, if you can achieve a combination of comprehension and memorization, the memorization effect will be better.

When memorizing and reciting, keep trying to recall. Just reading through it is hard to remember, and it will give you the illusion that you are already familiar with it, remembering it. Trying to memorize and recall will allow us to find out what we don't remember well, so that the mistakes in memory can be corrected, the omissions can be made up, and the learning content can be remembered more firmly.

In your spare time, you can often recall the objects you remember in the past, so as to avoid forgetting.

When memorizing and reciting, it is necessary to combine the eyes, ears, nose, tongue, hands and brain. Reading, listening, and reading alone are not conducive to memory, and it is necessary to listen, watch, think, and write according to the actual situation, and combine multiple senses to strengthen memory and improve memory efficiency.

It's also important to learn some mnemonics. The memory method is to translate abstract information into concrete, interesting, and easy-to-remember information, such as homophonic mnemonics, image methods, association methods, structure methods, and so on. However, these methods require deliberate practice to master and apply them proficiently.

For example, the "encoding and positioning memory" in the "Elite Speed Reading Memory Training Software" that I practiced used homophonic transformation memory, meaning transformation memory, image transformation memory, position memory, and associative memory, and mind map is a kind of structured memory and image memory. The mastery of these methods is also a great help in learning and memorization.

At the same time, you should also know that you should review in time after learning and memorizing. The speed of forgetting is first fast and then slow. For the knowledge you have just learned, strike while the iron is hot and review and consolidate it in time to strengthen the memory traces and prevent excessive forgetting.

<> have a better memory effect after getting up in the morning and before going to bed at night, it is more suitable for learning some subjects that need to be memorized, suitable for learning English, history and politics and other subjects that need to be memorized, and you can also learn to memorize some formulas, theorems, etc., but everyone's situation is different, there are differences in the years, to figure out their best study time, the human brain has a certain activity pattern in the day: generally speaking, the brain has a rigorous and careful thinking ability at 8 o'clock in the morning; 3 p.m. is the quickest thinker; Memory is strongest at 8 p.m.; Reasoning skills gradually weaken over the course of 12 hours during the day. According to these rules, when you wake up in the morning, your imagination is richer, and you have time to capture inspiration, do ideation work, read Chinese part-time, and memorize English words.

1. The content of Wenhu Ruke and science can be interspersed to learn, and you can't spend a lot of time memorizing things or counting things, which is easy to interfere with each other, for example, you can memorize English pants for a while, and then do some math problems, so that you won't feel too tired.

2. Sleeping during the period from 6 o'clock to 8 o'clock in the evening is not only easy to wash away the study time of one or two subjects next to the code, but also delays the logical thinking time, making it difficult to fall asleep after 11 o'clock in the evening, which directly affects the quality of sleep. As a result, many students fall into a light sleep again around 9 a.m. the next day, and many school math classes are often scheduled during this time, so math learning is easily affected.

1. The content of liberal arts and science can be interspersed to learn, and you can't spend a lot of time memorizing or counting things, which is easy to interfere with each other, for example, you can memorize English for a while, and then do some math problems, so that you won't feel too tired.

2. Sleeping during the period from 6 o'clock to 8 o'clock in the evening will not only make it easy to rush away the study time of one or two subjects, but also delay the logical thinking time, making it difficult to fall asleep after 11 o'clock in the evening, which directly affects the quality of sleep. As a result, many students will fall asleep again around 9 a.m. the next day, and many school math classes often arrange to take their shirts during this time, so math learning is easily affected.