Don t brush your teeth in the morning! Is it good to eat? Is it good to brush your teeth at night an

After the average person gets up in the morning, the feeling in the mouth is not very good, dry, astringent, bitter, smelly ......And so on. Therefore, the first thing is to brush your teeth quickly to restore the freshness and cleanliness of your mouth before breakfast. However, the problem is that the teeth that have just been brushed and cleaned, after chewing the food, the residue is attached to the plug and fills in the interdental space, and it is contaminated again.

Over time, the original good structure is damaged, and tooth decay begins. Traditionally, it's better to brush my teeth in the morning because after a night, acid will be produced in my mouth, and I feel very uncomfortable in my mouth in the morning, even though I have brushed my teeth at night. So get up in the morning to brush your teeth and rinse your mouth after eating.

But it's okay if you have to brush your teeth after eating, but you can't brush your teeth as soon as you finish eating: Basis: Many people have the habit of brushing their teeth immediately after eating, but the latest research by dental experts believes that brushing teeth immediately after meals is harmful to dental health.

There is a layer of enamel on the surface of the crown, which will cause the enamel to become soft immediately after eating, especially if you eat acidic food. Brushing your teeth at this time will inevitably cause damage to the enamel. Over time, the enamel of the teeth gradually decreases, making people prone to dentological hypersensitivity, and the teeth will be sore and painful when eating.

Therefore, dental experts remind that it is best to rinse your mouth with water after eating, and wait for 1-2 hours before brushing your teeth.

From a medical point of view, it is unhealthy, and the general step is to brush your teeth first and then eat. Strictly speaking, the mouth contains a large number of bacteria, and after a night of breeding, there will be more and more bacteria in the mouth, and when you get up in the morning and eat without brushing your teeth, you will eat the bacteria that grow all night, which has shown how unhygienic it is to eat without brushing your teeth. Brushing your teeth in the morning is good for your health, and eating is fragrant.

It is customary to brush your teeth first, and also before going to bed at night.

Because there is more saliva secretion when awake, it can play a role in sterilization and disinfection, and the reproduction of oral bacteria is relatively small. Brushing your teeth before going to bed can reduce the amount of nutrients in your mouth, and as a result, the bacteria can multiply.

If you don't brush your teeth after breakfast, you can rinse your mouth, because there is more saliva after that.

The best thing to do is to brush your teeth and eat.

We should brush our teeth in the morning, because our mouths have been closed all night, and it is inevitable that a lot of bacteria will be produced, such as the typical one: plaque.

Plaque usually regenerates within 1 to 6 hours of removal, so plaque removal should be done at least twice a day; When removing plaque, special attention should be paid to hidden areas such as the adjacent surface of the teeth and the gingival sulcus. Those who have the conditions should brush their teeth immediately after each meal, and those who do not have the conditions should at least rinse their mouths with water. Not brushing your teeth before bed can trigger caries, so it's important to brush your teeth before bed, don't eat anything after brushing, and maintain overnight oral hygiene.

If you really don't want to brush your teeth after breakfast, then simply rinse your mouth, if there are food residues left in your mouth after eating, it will cause bacteria to grow, which is not good for your teeth.

Brushing your teeth 5 minutes after a meal is the best because it is good for your teeth to keep food debris in your mouth for less time.

If there is a long gap between the time between eating and brushing, and the food residue is in the mouth for a long time, it may have a worse outcome.

Regarding the problem of brushing teeth, it is best to brush your teeth morning and night, so that the gap between the teeth can be clean, protect the teeth, in order to use the teeth better, if there are many food residues, the teeth will hurt.

My dad is like that, he brushes his teeth at night and doesn't brush them in the morning, but his teeth are still very good. At night, you have to brush after dinner, and you can only brush it after half an hour ( o Alas, who deliberately cares about this thing, I know that sometimes I run to brush it after I am bored after eating It's like knowing that the oil used to fry chicken wings is gutter oil, so many people know that they will still eat Don't care

It is recommended to brush your teeth after every meal, and if the conditions do not allow, at least brush your teeth thoroughly before going to bed at night, because the self-cleaning function of the mouth stops at night, there is no saliva dilution, and food residues will ferment to produce acidic substances to corrode the teeth, and even produce bad breath!

Brush your teeth after each meal, but since it is not so convenient for everyone, it is recommended to do it once in the morning and once in the evening, and rinse your mouth after each meal. You need to brush your teeth after waking up early and before going to bed late, and you need to rinse your mouth after each meal.

Not good. Brush your teeth once in the morning and at least 2 minutes each time, rinse your mouth after meals, and clean your teeth with an interdental brush and dental floss. Regular teeth cleaning can prevent periodontal disease.

Normally, it is good to brush three times a day, but few people do it, so it is generally better to brush your teeth in the morning and evening, and there is no harm in having better teeth.

No, this will cause bacterial infection, so it is recommended to brush your teeth in the morning and evening, rinse your mouth after meals, and develop good hygiene habits.

Usually you must pay attention to oral hygiene, brush your teeth in the morning and evening, and the way of brushing your teeth must be correct, and usually, rinse your mouth with water after each meal, and clean up the food residues in the mouth in time, so as to protect your teeth and mucous membranes in the mouth.

It is best to brush it in the morning and evening, because not brushing your teeth before meals can bring bacteria into the intestines, and there will be tooth decay and bad breath.

Brushing your teeth is the most basic oral cleaning, and it is recommended to brush your teeth in the morning and evening, and clean your teeth regularly.

Not good, it is recommended to have one time in the morning and one in the evening, you can consider an electric toothbrush, the cleaning effect is good.

It should be brushed in the morning and evening, so that it is healthy for the teeth.

Not good. For oral health, it is recommended to do so once a day, in the morning and in the evening.

It is best to develop a good habit of brushing your teeth and washing your face in the morning.

It's best to brush, don't be lazy for a while, lose a lifetime of teeth.

Some people just like to brush their teeth at night and stop brushing their teeth in the morning, thinking that they have slept all night and have not eaten at night, so there is no need to brush their teeth in the morning. So, is it good to eat without brushing your teeth in the morning, and what are the dangers of eating without brushing your teeth?

It is not good to not brush your teeth in the morning, for example, after brushing your teeth last night, and the teeth brushed before going to bed may not be thorough, and then there will be residual food residues in it, and after a certain period of fermentation, bacteria will grow, and when the bacteria multiply more, it will affect the body.

The harm of eating without brushing your teeth is more, and it has been found in clinical studies that the so-called Helicobacter pylori can be detected in some people's periodontals, of which Helicobacter pylori is the first carcinogenic factor, which is generally swallowed into the stomach when eating, and gastric cancer may occur in the stomach, and then in the morning, it is necessary to brush your teeth first, and then eat breakfast. When you don't brush your teeth, the food residues that remain in your mouth will usually cause bad breath after a long time. After food residue is decomposed by fungi and bacteria, fungi and bacteria live in the mouth.

If you don't brush your teeth for a long time in the morning, you will also have thickening of the tongue coating and indigestion, so you should pay more attention.

In short, it is not good to eat without brushing your teeth in the morning, and dental diseases will appear, while eating without brushing your teeth is more harmful, such as indigestion and other common diseases.

1 is not good. When you sleep, saliva production decreases, and a lot of bacteria grow in your mouth, so if you eat breakfast without brushing your teeth, the bacteria will swallow into your stomach with food. Especially for people who do not brush their teeth before going to bed, the residues between the teeth have been rotted, and if you do not brush your teeth before eating breakfast, it will increase the chance of gastrointestinal infection, and it is easy to diarrhea and widen the stomach.

Summary: Brushing your teeth after meals is good for protecting your teeth, but it is unhygienic to eat breakfast without brushing your teeth in the morning.

2 is not good. Drinking water without brushing your teeth is the same as eating breakfast first, the tartar and bacteria in your teeth will enter your stomach with the water, which is also an unhygienic practice, and the correct way is to brush your teeth first and then drink water, and then eat breakfast.

If you are really thirsty, you can rinse your mouth with water and rinse your mouth before drinking.

3. You can brush your teeth.

Brushing your teeth after breakfast can reduce food debris between your teeth and prevent the debris from fermenting in your mouth and forming tooth decay, which is good for protecting your teeth. If you don't have the right to brush your teeth, rinse your mouth with water can also help clean up food debris and reduce the growth of bacteria in your mouth.

4. It is not necessary to brush your teeth after eating, if you eat something sour, you can rinse your mouth with water. Because food can corrode teeth, brushing teeth immediately, toothpaste and toothbrush bristles can damage tooth enamel, which is not good for dental health. If you want to brush your teeth, it is best to do so half an hour after breakfast.

Some people don't brush their teeth in the morning, just rinse their mouths and eat, for people who are used to brushing their teeth in the morning, they feel that the other party is not good for their teeth to do this, is it okay to eat without brushing their teeth in the morning? Faced with brushing your teeth first and then eating breakfast or eating breakfast directly without brushing your teeth, there is a dispute between different people who are not the same, can you eat breakfast without brushing your teeth?

Some people eat pants and potatoes without brushing their teeth in the morning, which is not good from the perspective of maintaining intestinal health, because after a night, a large number of bacteria have grown in the mouth, and eating without brushing their teeth in the morning is equivalent to eating these bacteria into the stomach, causing the possibility of intestinal infection. From the point of view of physical health, it is recommended that people brush their teeth before eating breakfast.

Some people are used to getting up in the morning to rinse their mouths before eating breakfast, and then brushing their teeth after eating breakfast, which is also a personal hygiene habit, as long as you can do a good job of cleaning your teeth every day. In general, it is recommended to brush your teeth twice a day, and people who are concerned about maintaining oral health can increase the frequency of brushing, such as brushing your teeth 3 times or 4 times a day.

Everyone has their own teeth cleaning habits, but their own teeth cleaning habits are not necessarily correct, such as cleaning teeth only once a day, which is naturally the wrong practice. If your oral cleaning habits are incorrect, you should correct them in time, otherwise the long-term development will directly threaten your oral health.

Most people brush their teeth before breakfast, but some people eat breakfast first and then brush their teeth, thinking that brushing their teeth after breakfast is not only trouble-free, but also protects their teeth, but what is the harm of brushing their teeth after eating breakfast first? The following is a detailed introduction to the dangers of eating without brushing your teeth in the morning.

The harm after eating breakfast first is mainly focused on eating all the bacteria in the mouth into the stomach. After a night's rest, the mouth has grown a lot of bacteria, without brushing the teeth directly to eat, the bacteria in the mouth will enter the stomach with the food, and a large number of bacteria are added to the stomach, increasing the chance of intestinal infection, causing diarrhea and other harms.

However, some people think that it is not bad to eat before brushing their teeth in the morning, but rather a way to protect their teeth. Because people have a lot of food residues left in their mouths after breakfast, brushing their teeth can clean the food residues in their mouths and protect their teeth. In addition, after brushing your teeth, you can reduce your breath, so that the other person will not smell your breath when you talk to someone, so you can make more good friends.

In fact, there is no clear definition of whether to brush your teeth first after breakfast or to brush your teeth before breakfast, people can do it in combination with their own habits, or they can brush their teeth first and then brush their teeth after breakfast, so that you can have the best of both worlds.