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If it's not cold, it's definitely kidney deficiency, you can check it out, but don't go all at once.
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Ankylosing spondylitis is a chronic, progressive inflammation of the spine that affects the sacroiliac joints, articular facets, nearby ligaments, and large joints near the trunk, resulting in fibrous or bony rigidity and deformity.
Most of the patients are young males, aged between 15 and 30 over 70. Onset is rare after the age of 40. 2.
Onset is slow, early symptoms are subtle, and localization is unclear. I often feel low back pain, gradually feel that my waist is inflexible, I wake up in the morning, I get better after activities, and I am inflexible after sitting for a long time. Symptoms get worse and progress.
3.Joint pain occurs first in the iliac joint and can occur on one side, then on the contralateral side, or on both sides. Tenderness at the sacroiliac joint and positive sacroiliac joint test.
4.Low back pain below the spine, low back stiffness and inconvenient movement are early symptoms, and gradually progress to the thoracic spine, such as when the costal joints are involved, there is poor breathing, banded chest pain, and severe spinal pain when coughing and sneezing. When it progresses to the cervical spine, the head is not easy to turn, and the entire spine is completely stiff.
Because the flexor muscles are stronger than the extensor muscles, and the patient prefers to curl up the trunk, the spine is a round hunchback deformity. 5.Some patients have unilateral or bilateral hip pain, which limits the movement of the hip joint for a long time, and is flexion and rigidity.
In the early stages**, it is important to consistently perform functional exercises to correct and prevent deformities. The goal of the exercise is to prevent deformities, rigidity, and muscle atrophy and contractures. Daily exercise must be maintained for a long time until the lesion is quiescent.
Exercise methods include lying on a hard bed on your back, low pillows, and functional exercises for the spine and lumbar back muscles; Deep breathing exercises to fully expand the ribcage; Hip extension and abduction exercises to prevent hip flexion, deformity, rigidity, etc.
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I also had this after giving birth, but it lasted for two or three months, and then I got better, and I haven't done it again. You can wait a little longer, and if it's still not good, just hurry to the hospital!
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Let's go to the hospital for a check-up.
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This is caused by lumbar muscle strain, which can occur when you are too tired from work, so pay more attention to rest.
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It may be because you are sleeping in the wrong position, and secondly, it is also possible because your pillow is too high when you sleep, so you feel this way.
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This may be due to the incorrect posture of each sleep, which compresses the lumbar spine, or it may be because the bed is too soft to set off the lumbar spine.
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It may be that these sleeping positions are not very comfortable, or the mattress is too soft and does not have a good protection for the lumbar spine.
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It is very likely that your sleeping position is not correct, and you can get up and move when you have back pain, which can relieve the situation of back pain.
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Hello, there are many causes of low back pain, kidney deficiency, kidney stones, lumbar disc herniation, lumbar muscle strain, etc., it is recommended to go to the hospital for further examination.
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Hello: It is recommended to go to the hospital for a lumbar spine CT examination, which is aseptic inflammation, and it is recommended to use plaster external sticking**, external treatment is safe.
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Maybe your sleep quality is not very good, and young people are better off not sleeping on soft mattresses!! If you have time, you still need to exercise more, it is generally caused by poor physical fitness and fatigue, give yourself a little time, the body is the capital of the revolution!!
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Change to a hard bed and don't make the pillows too hard. If you don't have it, you can sleep on the floor, and if you can't do it, take a hot towel and put it on, remember, it's not warm.
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The bed may be too soft, or it may be cold. I have to sleep in a hard bed with back pain.
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Lumbar disc herniation, don't sleep too soft, don't sleep too long. More exercise, hanging bars.
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Back pain when you wake up in the morning – yang deficiency.
Low back pain in the afternoon – yin deficiency.
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The soil and water are not suitable, and there are signs of calcium loss.
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What's the cause of back pain when you wake up from sleep? The doctor bluntly said: It is mostly caused by degenerative diseases of the spine.
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You won't have back pain when you sleep, but you won't have back pain if you sleep in the wrong position or if you have a cold.
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Let's go to the hospital for a check-up.
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Low back pain as soon as you sleep, first of all, may be caused by excessive fatigue during the day; Secondly, improper sleeping posture and too soft or hard mattress may also cause low back pain symptoms while sleeping; In addition, if you have a cold in your lower back, you will suffer from lumbar muscle strain, lumbar myofasciitis, lumbar disc herniation, spinal stenosis and other lumbar diseases, which can also cause low back pain while sleeping.
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As soon as I sleep, I have back pain. It is estimated that the lumbar spine has been injured, and it is recommended that you go to the hospital to check the symptoms**.
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One is lumbar muscle strain; The second is a herniated lumbar disc.
Pay attention to changing to a hard bed to sleep; the second is to keep warm and avoid catching a cold; Third, don't lift heavy objects; Third, it can be relieved by massage and acupuncture.
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Low back pain refers to pain on one or both sides or in the middle of the lower back, it is not only a symptom of many diseases, but also an independent disease, which can be seen in modern medicine such as kidney disease, rheumatism, rheumatoid, lumbar muscle strain, spinal trauma, ** and other diseases. The ** of low back pain is mostly emotional external feelings, kidney deficiency and sperm deficiency, old age and sickness, ups and downs, and stagnation of qi and blood. The clinical manifestations are:
The cold and damp type has the characteristics of low back cold pain, heavy soreness, not suitable for rollover, and aggravation in rainy days. The damp-heat type has symptoms such as bitterness, red urine, burning sensation, and excessive pain when the climate is hot and humid. Bloody stasis pain has a fixed position, such as a cone spine, should not be pitched, accompanied by hematuria, light day and night.
Kidney deficiency type is soreness, like rubbing, severe pain after work, relieved by lying down, pale, polydipsia, warm and afraid of cold, slightly warm hands and feet. Home remedies for various low back pains (Peng's Lumbar Tukang): low back pain insists on walking backwards for a period of time every day; Conditional massage every day; Pay attention to your sitting posture; Don't sit for too long. Many doctors say that swimming can cure the waist and try to sit as little as possible.
After all, sitting for a long time hurts the waist. Another is that if conditions permit, you can find a slightly higher horizontal bar, hang yourself on it, and just grab the horizontal bar with both hands. It's also good.
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I guess I slept too much, or the bed was too soft.
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On the one hand, it means that your waist is not very good, and on the other hand, it also means that the bed you sleep in is not too suitable, such as the mattress is too soft.
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If you have low back pain when you sleep, you should think that your sleeping posture is not good, and you may also think that it may be a symptom caused by a bed that is too soft. At the same time, considering that there is a certain amount of lumbar muscle injury, or there is a herniated disc and other conditions, CT examination of the lumbar spine can be carried out to clarify the condition.
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Let's go to the hospital to see a doctor and do some related tests.
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