A plate is simple and easy to stir fry and stir fried. Ingredients and methods

Stir-fried meat. Material.

Tenderloin, small peppers, white mushrooms, ginger, cooking wine, vinegar.

Method 1: Wash and slice the tenderloin, add ginger, cooking wine, a small amount of vinegar, and salt-marinate for 20 minutes 2: Wash the white mushrooms with salted water repeatedly.

3) Put water in a pot and boil, add white mushrooms and cook for 10 minutes, remove and drain 4: Wash the small peppers and cut them into sections.

5: Heat the wok and pour the oil, sprinkle some salt first, put in the tenderloin and stir-fry to change color, then put the sharp pepper and stir-fry constantly, put the white mushrooms in and fry them together, and then put them on a plate.

Stir-fry in lotus pond. Material.

Lotus root, snow peas, fungus, carrots, chicken essence, salt.

Method 1Slice the lotus root, soak the fungus and pick it into small flowers, remove the head and tendon of the snow peas, and slice the carrot.

2.Heat the oil in the pot, first pour in the lotus root slices and stir-fry, then pour in the other ingredients in turn and stir-fry slightly and then season to get out of the pot.

Stir-fried eggplant sprouts.

Material. Ingredients: half an eggplant. Others: 1 red pepper, spontaneous bean sprouts, green onion, garlic, a small amount of tempeh.

Method 1: Boil water, add eggplant and cook until soft. Remove and pass the sprouts along the water.

2. Heat oil and sauté the eggplant. Add garlic, red pepper and a pinch of salt and continue to stir-fry.

3. Add tempeh and a small amount of water. Sprinkle chopped green onions before cooking.

Stir-fried shiitake mushroom cucumber strips.

Material. Cucumbers, shiitake mushrooms, Sichuan peppercorns, dried chilies, shredded green onions, oil, salt.

Method 1Cut the cucumber into strips and marinate them in salt for about an hour in advance, squeeze out the water, and cut the soaked shiitake mushrooms into strips for later use.

2.Fry the fragrant peppercorns in hot oil in a wok, take out the peppercorns and throw them away, then put the shredded small dried chili peppers and shredded green onions, fry the fragrance and spiciness, put in the mushroom strips and stir-fry for a while, then put in the cucumber strips and stir-fry a few times, add salt as appropriate.

Stir-fry until fragrant. Material.

Ingredients: 100 grams of dried fragrant peppers, 50 grams of 1 green pepper, 10 grams of carrots, seasoning, 1 teaspoon (5ml) of light soy sauce, 1 teaspoon (5ml) of cooking wine

Method. 1. Prepare the materials.

2. Shred dried fragrant, green pepper and carrot respectively.

3. Put oil in a pot and pour in the dried shreds.

4. Pour in the carrots and shredded green peppers, add seasonings, stir-fry evenly, and remove from the pan.

Fried pork fillets with cucumbers for money.

Ingredients: cucumber, pork belly, green onion and ginger slices.

Seasoning: soy sauce, monosodium glutamate, salt.

Production: 1 cucumber top knife cut round slices, add salt and marinate for an hour or two, kill the water, save a save.

2.Slice the meat.

A small stir-fry dish with a good texture and taste.

Stir-fried cabbage:

Cut the cabbage into small strips.

Put oil in a pan. Turn the heat up to the maximum.

Burn until white smoke.

Pour the dish in. Add a little aged vinegar.

Stir-fry quickly until the sound becomes quieter.

Add an appropriate amount of salt and a very small amount of chicken essence before removing from the pan and stir-fry well.

The key is to keep the fire hot.

The shorter the sauté, the better.

But to be fried.

Heat the oil and beat the egg mixture, add the bean sprouts and stir-fry, stir-fry the green onion and garlic until fragrant, add the seasoning, and make the heat evenly.

Try it?..At home, I often do it so delicately:

Super tasty! "Colorful Asparagus"--

Ingredients: asparagus, cooked ham, mushrooms.

Seasoning: minced green onion, minced ginger, salt.

Method 1Wash the asparagus and peel off the roots; Cut the ham into thin slices; Wash the mushrooms; Chop the green onion and ginger separately and set aside.

2.Blanch the asparagus and mushrooms in boiling water, remove and drain; Cut the asparagus into sections.

3.Pour oil into a wok and heat it until it is hot, stir-fry the minced green onion and ginger until fragrant, then add asparagus, ham and mushrooms and stir-fry, and finally add salt to taste and stir-fry well.

4.You can also put in a bridge to dig some clear soup, and remove the juice from the pot after the juice is collected.

And a meat dish! "Shiitake Mushroom Slippery Chicken"--

Ingredients: 1 chicken.

Excipients: 10 shiitake mushrooms, 5 small onions, 5 garlic.

2. After the onion and garlic are fried for half a minute, add the chicken pieces and stir-fry until the chicken turns white.

3. Add shiitake mushrooms, a spoonful of cooking wine, and 2 spoons of light soy sauce, stir-fry evenly.

4. Finally, pour in the water that has overflowed the chicken and an appropriate amount of refined salt, cover the pot and simmer slowly over low heat until the water is dry, and then it can be served.

Another delicious soup! "Tea Beef Soup"--

Ingredients: Beef.

Excipients: green beans, Tieguanyin tea, lemon (two pieces), orange (several pieces of orange peel), star anise (two or three), a little wolfberry, crushed black pepper, cinnamon, bay leaves, Sichuan pepper.

Method. Make tea leaves and set aside, leaving only a few tea leaves, two slices of lemon, shredded orange peel, pour all the ingredients together with the beef, add water, and simmer in a pressure cooker (you can also stew in a saucepan).

The pressure cooker is steaming, reduce the minimum, simmer for another 20 minutes, open the lid and pour in the tea, and cook for another 5 minutes.

You go to the daily food online to check! There's a lot of recipes on it! It's all simple.

Stir-fried winter melon with salted egg yolk Ingredients: 5 cooked salted egg yolks about 500 grams of winter melon Huachang Qiaosheng oil Salt monosodium glutamate Method: 1

Peel and wash the winter melon and cut it into thick slices; Mash the egg yolk into a puree 2After the pot is heated, add peanut oil, add egg yolk and fry the fragrance, then put the winter melon slices and fry them, add salt and monosodium glutamate to taste, and you can eat the nuclear macro. Features:

Salty, light and refreshing.

Bitter gourd scrambled eggs Ingredients: about half a catty of bitter gourd, 1-2 bell peppers, 3 eggs, peanut oil, salt, monosodium glutamate Method: 1

Beat the eggs well, remove the bitter gourd and cut into cubes, and remove the seeds and cut the bell pepper into cubes. 2.After the pot is hot, add peanut oil, pour in the egg liquid when it is hot, put in the bitter gourd grains and bell pepper kernels when it is fried to yellow, add salt and monosodium glutamate when the bell pepper becomes turquoise, stir well, and it can be eaten.

The secret of scrambled eggs: When beating eggs, use chopsticks to stir slowly, if you use too much force, the egg liquid will bubble and lose its original elasticity; Pour the egg mixture into the pot, don't be in a hurry to turn it, so that the scrambled eggs are tender and soft; If you can add a small amount of sugar when scrambling eggs, you can make the scrambled eggs fluffy and soft.

Material. 6 taels of water spinach, 2 cloves of garlic, a little shredded ginger, a little shredded chili, a little salt, a little chicken powder.

Method. 1.Wash the water spinach and cut it into pieces for later use.

2.Heat the oil in a pan, fry the garlic and ginger shreds, and then add the water spinach from the hall suspicion method 1, fry quickly over high heat until it changes color, add seasonings and stir-fry evenly to serve.

Ingredients: 300 grams of potatoes (yellow skin).

Excipients: 5 grams of green onions.

Seasoning: 6 grams of salt, 2 grams of monosodium glutamate, 3 grams of vinegar, 2 grams of sesame oil, 8 grams of peanut oil.

Method. 1.Wash the green onion liquid and cut it into shreds and set aside; Peel off the skin of the potatoes and wash them, cut them into thin filaments of uniform thickness and length and put them in a large bowl and soak them in clean water for a while, then remove and filter the water.

2.Put the wok on the fire, pour peanut oil into it after heating, add shredded potatoes and stir-fry twice when the oil temperature is four, then add vinegar, then add refined salt, monosodium glutamate, scallion oil, pepper oil, and shredded green onion and stir-fry mature.

How to make a simple home-cooked stir-fry.

First of all, we prepare the ingredients we want to use, and remove the potato skins with peeled potatoes. After that, we wash our potatoes and cut them into super thin slices, then cut them into very thin shreds, so that they are delicious and ripe quickly and refreshing.

Then be sure to rinse it again with water, wash it twice in water, and rinse the starch on the shredded potatoes so that it won't stick. Because potatoes have a lot of starch, if you like to eat rustling, it's even better, so you don't need to wash it, just wash it at the beginning.

Then we prepare the celery that we are going to use, and we can buy the kind of thin parsley, and if we don't have other celery leaves, we can make the celery thin and split it in the middle, so that it will be fine. The thin ones are relatively easy to absorb and delicious.

We are going to cook the chopped green onions, remove the tails of the green onions, then remove the yellow and dried leaves, and then we wash the green onions, cut them vertically and horizontally, and cut them into small chopped shallots. In this way, you can fry the fragrance of chopped green onions.

Then we prepare our garlic, two cloves, remove the skin, then wash it with water and use it until it is cut into particularly thin slices, and then cut into thin strips, so delicious, not spicy, and easier to fry the fragrance. It will be delicious when it is fried.

Add vegetable oil to the pot, the right amount of sunflower oil is more delicious, the taste of sunflower oil is fragrant and not greasy, the most important thing is that there is, healthy and natural, the amount added is not too much, then it is not refreshing, and it is not too little, too little fried out is not delicious, just at the bottom of the pot it is suitable.

How to make a simple home-cooked stir-fry.

Then we continue to heat the oil in the pot at this time, and the oil temperature in the pot is suitable, which is the king of cooking, so that we can make the fried vegetables fragrant, so we must control our oil temperature, and we will wait until we see the oil bubbles evenly with small bubbles, which is okay.

At this time, we add a little bit of the peppercorns, and then fry them in the oil pan, and when the fragrance is frozen, we will count the chopped green onions and garlic we have prepared, and then stir-fry to bring out the fragrance, and then let our green onions and minced garlic turn golden brown.

At this moment, we can add our shredded potatoes, shredded potatoes must be stir-fried over high heat, stir-fry while adding vinegar, is the important part of our shredded potatoes fried out of the refreshing Oh, add pepper noodles, ginger noodles, large noodles, salt and chicken essence, at this time stir-fry do not stop, you can add a small amount of water, is a small spoon or two spoons of the same, don't put too much water, it will not be refreshing.

Then we add the celery we prepared in advance, and then stir-fry, still keeping our heat high, so that it can cook quickly and make it delicious and delicious. Then we stir well, and when it's almost cooked, we can let my dish come out of the pot.

400 mushrooms, 1 garlic.

2 green onions. 4 millet spicy.

3 slices of sauce. Accessories.

1/2 tablespoon of salt. 1 1/2 scoop of light soy sauce.

1 tablespoon monosodium glutamate. Consume 1 scoop of oil.

Step 1. 1.Clean up the mushrooms and soak them in water for about 10 minutes.

Step two. 2.Prepare condiments.

Step 3. 3.Slice the chili, shallots, ginger and garlic.

Step 4. 4.Divide the large mushrooms in half.

Step five. 5.Heat a pan and add an appropriate amount of oil.

Step 6. 6.Add the mushrooms and stir-fry.

Step 7. 7.After stir-frying for two minutes, add ginger and garlic to continue stir-frying, and you can add some boiling water appropriately.

Step 8. 8.Add table salt.

Step 9. 9.Add MSG and light soy sauce.

Step 10. 10.Add the shredded chili pepper and the shredded green onion and stir-fry for a while.

Step 11. 11.Remove from pan and serve on a plate.

Shaoyang City pig blood buried in the balls --- ugly and fragrant!!

Pig blood balls, also known as bloody tofu, are a traditional home-cooked dish in the Shaoyang region of Hunan. It's annual.

Ten. In January and December, almost every household makes this product for several months. Chengbu Miao Autonomous County and Suining County, located in the southwest border of Hunan, are bent and inhabited by Miao people, and were called Wuxi Man in ancient times. Belonging to Baoqing Mansion, blood tofu is also called blood ba, pig blood balls.

It is a kind of New Year's food made by the local Miao family on the winter solstice and wax moon, and has a long tradition.

How to make pig blood balls:

1.Slice the pork blood balls (if they are very hard, they can also be boiled in water for five minutes and then sliced), wash the peppers and garlic seedlings, cut the garlic seedlings into sections, and chop the peppers;

2.Put a little oil in the pot, fry the meatballs over low heat, turn to high heat and stir-fry (I still use the rice cooker, all the time);

3.Stir-fry until the meatballs change color, pour in a spoonful of tempeh hot sauce, stir-fry well, and then pour in the chili;

4.Will. Hope!