If the bones in the back are high on one side and low on the other, can you still correct them with

It's hard to say, back and back should at least play an auxiliary role, but just based on your introduction, it is impossible to determine whether it is for your symptoms, it is best to register and ask the doctor to see when you are free, so as not to delay the condition. Now the average doctor knows that the back is good, after all, the back is the best in the posture industry, so if the doctor can use the back is good, you can use it. In addition to correcting the main conditions of hunchback, bending over, chest, bowing head, stepping on the shoulders, and shrugging the shoulders, the back is also a certain auxiliary effect on the herniation of the lumbar disc.

I mean, even if it can't be for the condition you mentioned, it can help you a little bit in other ways, and it's worth trying. Beibeijia is only sold on the Internet through Beibeijia** and Acorn International**, and the others** sales are fake, many people are fooled, you must be vigilant. Back back management is very strict, in the posture belt industry, back back has been in a monopoly position, and due to long-term advertising, back back good has a great cost pressure, need to alleviate this pressure through a large number of sales, so the factory price is very high, the general dealer purchase ** is about 20% off, because the profit is small, so many are real and fake.

So you'd better contact the customer service on the back of the best, to ask** there is a point of sale. Good back**.

Acorn International Shopping**:

Now there are 3 styles of back on the market (U9 U+ 1), the effect is very good (in the case of using **), if you consider it from the perspective of cost performance, the U9 model has the best effect and the price is moderate.

This depends on your age and whether you are born, generally speaking, the back is good generally between 6 and 28 years old, but the effect is different at each age, 6 18 The effect is the best, normal three months, you can correct the correct sitting posture. 18 28-year-old because of the gradual improvement of bone development, the effect will be relatively slow, but it is definitely a suitable age for correction, usually 6 months to return to normal sitting posture. After 28, because the bones are basically shaped, it will take longer, this will test your patience and toughness, it usually takes a year, of course, everyone's "sickness" degree is different, you can consult Beijing Beijia Monopoly for details.

I also asked them, and I guess they can provide you with a more comprehensive answer.

The main thing is that the heart is located on one side, and the vibration of the heart causes subtle changes in the bones, which makes the back uneven for a long time.

Such a condition is likely to be functional scoliosis. Scoliosis is when the spine is not perpendicular to the ground, but tilted to one side. Adolescent children are more susceptible to this condition, and it is often seen in outpatient clinics.

The occurrence of scoliosis is directly related to poor posture and excessive weight bearing. For example, the schoolbag is too heavy and always carries the left or right side for a long time, the body bends to the side when reading and writing, the legs are often stilted, and there is too little physical exercise, and the muscle and ligament strength is not enough. The correction method is to pay attention to maintaining a good posture of sitting and walking, and carry out corresponding functional exercises under the guidance of a doctor.

For adolescent children, the earlier functional scoliosis is detected, the better the correction will be. Introduce a detection method: let the child take off his shirt, put his hands together, bend over 90 degrees (the body is perpendicular to the lower limbs), see if the two shoulders are on the same horizontal line, and then let the child stand up, observe the left and right shoulders and spine, if it is not in a straight line, the spinal curvature is more serious, and it needs to be intervened as soon as possible.

It is recommended that children under the age of 10 be checked every six months, and children over the age of 10 should be checked once every three months, so that the phenomenon of scoliosis can be detected and corrected as soon as possible.

You've got a slanted shoulder.

There are two main reasons for the oblique shoulder: one is that it is often heavy on one shoulder. The uneven force on the shoulders causes mild scoliosis of the spine, which is related to genetic factors, and the parents have oblique shoulder defects.

If the oblique shoulder is not corrected in time, it will not only hinder the physical beauty, but also affect the development of the ipsilateral pectoral muscle and the health of the heart.

Here are a few effective ways to correct a slanted shoulder.

1. Do a single-arm horizontal bar hanging for 10-15 seconds on the side of the low shoulder. If strength allows, you can do another 8-15 pull-ups, paying attention to the low shoulder side

2. Hang the horizontal bar with both arms for 10-15 seconds. If you still have strength, you can do pull-ups 8-15 times, paying attention to the balance of both arms.

3 Hold a dumbbell with an appropriate weight on the side of the low shoulder, and do the forward, side, and back lifts, 4-6 times in each direction.

4 Hold the dumbbell on one side of the low shoulder, raise it flat, bend the arm backward and touch the shoulder, do 6-8 times.

5 Hold a dumbbell on the back of your neck with a low shoulder and do curl exercises. Lift your palms back and put your hands on your shoulders when you lower, and do this 6-8 times.

6 Hold dumbbells on the low shoulder side and do 4-8 shrug exercises from low to high, and then do 8-15 shrug exercises on both shoulders. Note that the shoulders should be the same height when exercising.

7. Straighten your arms and brace the parallel bars for 10-15 seconds. Be careful to keep your shoulders flat. If the strength allows, you can do parallel bar swing arm flexion and extension 8-15 times.

8. Hold dumbbells in front of the mirror and raise your arms in front of you and sideways for 4-6 times. Then do the front raise, holding for 1-3 minutes

9.Hold dumbbells of appropriate weight in both hands, stand upright in front of the mirror, and stand with flat shoulders for 3-5 minutes. Then close your eyes with your bare hands and do 1-2 minutes of standing with your shoulders straight, paying attention to the feeling of flat shoulders.

10 Pay attention to keeping your shoulders flat at all times in your life and change the habit of carrying heavy weights on one shoulder.

After 3 to 6 months of gradual practice according to the above method, the oblique shoulder will be corrected.

Normally, I think you might have a low right shoulder.

This is not much of a problem, practice arm strength.

Increase the strength of your arms.

Stick to it for a while and you'll balance it out.

Buy an arm strength device.

Then there's doing push-ups.

The inconsistency of the height of human bones generally refers to the inconsistency of the size or height of the cheekbones, shoulder blades, clavicles, etc., which are caused by congenital imitation of poor growth, trauma, malnutrition, etc.

Specifically, it is necessary to analyze according to your own situation, and if necessary, you need to go to the hospital for treatment, and use appropriate methods**.

When you go to bed, you can pay attention to the fact that a friend of mine is like this, and it's a little bit more uncomfortable to put the pillow under the neck and the high side next to the bed, but it's not a big deal, right?

If it is caused by incorrect sitting posture, it is recommended to correct it.

Your peak growth has passed, and if the angle is not large, you can not need surgery. If possible, you can go to the hospital regularly for follow-up photography!

It's hard to say, it depends on the degree of your scoliosis, if the degree is small, you have to hang more horizontal bars or something, twenty-two should not be in the way, go to the hospital regularly to take films, the degree will be aggravated and the nerves will be compressed. Do not worry.