Because of my low self esteem, it took me an hour to look in the mirror to calm my mood.20

Satisfied with the answer.

According to psychology, first of all you are lacking.

I don't have a little self-confidence and don't trust myself very much. As for fear, in psychology you are a person who is more inclined to psychological emptiness, and this phenomenon can lead to a change in your personality and your outlook on life, so try to change this situation ... Solution, try to give yourself some space to let yourself relax and purify your soul...

In this way, the mind will slowly become healthy ...

The biggest fear of human beings is the unknown, you can't overcome the unknown in the mirror, so you will be afraid, maybe it's strange, people's prejudices are nothing more than understanding of themselves, falling into this.

I know, you're narcissistic to the extreme!

Everyone who looks in the mirror for 5 minutes starts to feel unfamiliar, but your symptoms are more severe.

Try banana vinegar**, I've been eating this lately as well.

Exercise is the most effective! And no**! Pay attention to the aspect of eating, too! Eat less bread plutonium

Be optimistic, look at your own strengths, you are unique in the world, you must believe that you must be superior, self-confidence is very important.

It's okay, only being happy every day is the most important thing.

If you compare yourself with Sister Feng, it will be much better......Just kidding, a lot of successful people don't look good.

If you're a girl, it's your nature to love beauty, but you don't have to feel inferior, start from the basics.

Learn to be narcissistic, and when someone compliments you, you'll feel that way.

Your appearance is already at the level of beauty, and you should be proud of it.

But the fitness of the mind trumps all physical beauty.

Right! You're right! A girl in the flower season looks in the mirror dozens of times a day, absolutely normal!

But your low self-esteem does not come from your appearance, but from your heart. The more you care about your appearance, the less connotative you will be seen by outsiders. As long as you enrich your self-cultivation!

Raise your head and stride forward, to be a simple, cute, innocent girl, who doesn't like such a girl?

You have to be confident, you know! Every day we don't live for our own appearance, every day is a little fuller, a little happier, usually when we have nothing to do, read books, listen to **, root friends to go out to play, do something they like, think about what dreams they have, continue to work hard! It's great to get up in the mirror every morning and say that you're great!

Slowly become more cheerful and lively! Then life is beautiful every day, you don't have to worry about your appearance, and you won't worry about your inner fullness!

Smash the mirror and do something meaningful.

It is inevitable that what woman does not love beauty.

Spend more time with people who don't look good, and find some self-confidence!

Oh! Teach you a method, psychological suggestion! Hehe! Your low self-esteem should also be influenced by your heart, so you can tell yourself slowly, I'm good! That's it!

Cultivating temperament can give you extra points.

You can go and see what celebrities look like without makeup, in fact, they are not all immortals, makeup has a great effect.

If you think you are good-looking, there is no need to be inferior, so it proves that you are no different from others, just very ordinary and not outstanding.

Lower your own requirements, there is no need to worry about this, you can't change your appearance, you can cultivate an inner temperament that can highlight your sense of existence.

Read more books, improve the breadth and depth of knowledge, so that it is more connotative, more confident, and others will say that she is good-looking and a talented woman.

Nothing in the world will last forever except true feelings. The most important thing is not the appearance, but the fact that you have relatives and friends around you and the people you love who love you, that's the truth. Why don't you work hard from now on Strive to make yourself excellent Make yourself bright and strong Just like the brother upstairs said Do more volunteer work Read more books So that you can really improve yourself In order to become stronger and stronger Women want to live beautifully Only by living beautifully and having their own personal charm can everyone admire you Too much attention to appearance will only make people feel superficial Learn to calm down and do things Naturally be able to avoid impetuous emotions Have time to run and watch movies Happy is the most important thing.

Read more books to enrich yourself.

Inside, it's enriched.

It won't be so accidental

Relax your mind and choose the good things you do every day to encourage yourself silently, appearance is not important, and there are always people who are not as good as you. The coexistence of social ability and luck is what counts.

If you have time, read more books to improve your self-cultivation No matter how beautiful you look, if you don't have knowledge, it's useless

I'm like that, and I'm just like you, but then I don't think about it, and I don't see a face. Hehe, why bother, isn't it the most important thing in the heart, not to mention that we still have a lot, simply put, we only look at what we have and don't look at what we don't have.

If you don't have enough self-confidence, do something to boost your self-confidence.

When the heart is full, you will not waste too much energy on your appearance. The key is temperament!

When you look in the mirror by yourself, it is easy to focus on the parts and ignore the whole.

Even if it's already handsome.

I still think that the nose should be higher and the eyes should be bigger.

This is normal psychology.

In fact, a man's appearance is not important, what matters is his style and personality.

With age.

You are less and less concerned about this aspect.

The key is connotation.

The mirror is flat and the reality is three-dimensional.

When you look in the mirror, the light is coming in from a fixed direction, which may just highlight your shortcomings.

People with low self-esteem always like to explore their own shortcomings when they look in the mirror, and the more they look at it, the more they feel that they can't tolerate it, in fact, others don't think you are good, you are just a passerby, and your friends are used to you.

You have sound hands and feet! There are so many disabled people in society, how can they not feel inferior! There are a lot of unsightly people in society, and it doesn't matter if people are not good-looking, the most important thing is how you see yourself and what kind of person you want to be.

People must learn to appreciate themselves and be optimistic about life.

Everyone is a blank piece of paper, once there is a small black dot on it, people's first vision is only that small black dot, but the original white paper is ignored. Why don't you try to look at things differently?

Then don't look at it, if you are happy one day, you will take a photo again, you will find that you look better, and you think you are not good-looking, either plastic surgery or rely on some makeup techniques, do you need to eliminate it? In fact, it's good to dress neatly and cleanly every day, and if you can't change it, stop thinking about it and do something other beneficial.

You don't have the advantage of having money, and some of the masters are ugly, but when others see them, whoever dares to fart is a grandson.

Why do you have to feel that you are getting uglier and uglier You yourself first think that this will definitely develop like this You first have a good attitude to believe in yourself

Study hard, make progress every day, and have the ability not to be afraid of ugliness.

It doesn't matter if a man is ugly, what is terrible is self-abandonment, you look at Ma Yunzhang, he is not good-looking, but his wealth is unmatched in China.

You should regain your self-confidence, how do you want aliens to look, China's richest man, Wang Baoqiang, and how does he look? People are actors, and there are many examples, behind every success is loss and gain, if you lose this, you will get that, work hard, you are very good.

Self-abandonment, not good-looking natural can't be helped, low self-esteem, don't care too much about other people's opinions, go out of the house, find a new job, outstanding strength, appearance is not so important.

Cheer up, find your area of strength, feed yourself first, and have savings!

What is the situation, there is nothing sadder than being sick and not being able to see that you are dying, you don't have low self-esteem, you don't like yourself, who will like it, what's wrong with being ugly, life should be cherished.

Everyone can see that there is one problem: no self-confidence!

change!It must change, Obama is relying on it to become a **. Show yourself more in school, don't care about mistakes, no face, and other people's jokes; School is a place where you can make mistakes. Young people in the 21st century must have personality!

If you make a mistake in school, make a fool of yourself, and lose face, everyone will just laugh it off at most, and there will be an opportunity for you to summarize and face learning and exercising; In society, not necessarily.

You have to change, and if you keep going like this, you'll get"Melancholia"Target; I don't know if I have them all now.

Be confident, be confident, don't care what others say; Just don't break the law!

I am born to be useful, first of all, I must give myself confidence, and others will give you confidence!

The world is full of love, but you don't notice it yet. Introversion doesn't mean lack of confidence!

All of them"Character""Physical condition""environment"Don't use it as an excuse for you to gain self-confidence and change yourself.

If you get out, you will have no regrets in this life!

As for the teachers, they are all like that, from elementary school to high school, teachers often scold students for college students, and say anything ugly, and many people are like this, so don't pay too much attention to it.

On the parental side, there are often communication problems. This can only be improved slowly. I didn't communicate with my parents before, and my mother used to beat me a lot. After holding back to a certain extent, everyone began to speak.

As for classmates, to be honest, students before high school are very naïve, others speak ugly and naïve, and you are very naïve and crazy. Later you will understand that you don't have to care so much. Even if they laugh at you, who cares about you after graduation, and how old you are, who will laugh in the future is not certain.

And the crush, I had a crush on a guy for 4 years, and then he said something to me, and I immediately didn't feel anything about him. Because I found out that he was not what I had always imagined. Maybe the crush is like this, fantasizing about him as Prince Charming, which is also excellent, that is also excellent, and when I really get in touch, I find out that he is not as good as he thinks, maybe we just borrowed their shell, and then added our own beautiful fantasies to them.

When you help others, you don't necessarily have to ask for other people's gratitude to be satisfied. It's okay for people to say you're a good person. You don't want to ask anyone to care about you now.

Anyone can really make friends, just a few. It's usually one or two. So, you just have to maintain a generally good relationship with most people.

I hope you still concentrate on your studies.

I can understand your situation, I have had you like you now, first of all, you should establish a certain self-confidence and life goals, so that you will be busy fighting for your goals all day long, there is no time to be lonely, just like I am now, busy with work and study every day, few social activities, but rarely feel lonely, I feel that the people around me are also very good to me (so that friends and colleagues don't pay much attention to me), the most important thing is that you must have self-confidence, In fact, your parents' love for you, you don't have to doubt it, it's just that their age and thoughts, for the time being, can not let you understand and experience, and in fact they love you, for your sake, now you are still a student, you should focus on learning, you can first set some learning goals, but also in the addition of some hobbies, such as playing the piano and singing (I am like this now) appropriate exercise, listen to some **, read books. Wait a minute.

Happiness is a state of mind, and making yourself happy is an ability! And this ability will benefit you for the rest of your life.

I hope these are useful to you, good luck, and I hope you will be happy soon.

If you need some time, read more inspirational books, do more things that interest you to adjust your mentality, and you can also find a common language with others, plus your own ideas, others will be impressed, respond to others' initiative enthusiastically, and improve your sense of humor.

Socialize with classmates who have prestige among your classmates, they will generally not be too cold to you, and will make you enjoy socializing with people.

Improve yourself with an open mind and others will come to you for a relationship

Seeing so many people care about you, you can't say that no one cares.

Grades, looks, figure, upper middle level. It's just not bad. Why don't you have self-confidence yet?

Self-confidence is given by oneself. Give it to yourself. Don't be stingy.

So many people want to help you, no matter how much you say, if you don't live a strong life and deal with life's problems positively and optimistically, it will be useless.

Only oneself can change oneself, and the biggest enemy is oneself.

Lack of self-confidence is your own judgment, in fact, it is just a appearance.

It could also be said that the circumstances of your long-term life have depressed you.

There is no silver bullet in the world, as the saying goes, freezing three feet is not a day's cold, your problem is not the result of overnight, so it will not be changed overnight. Therefore, you need to be prepared and accept the fact that it is slowly changing.

Affinity – is what you lack the most at the moment. People don't feel close to you, so they stay away from you.

It's okay, take your time, don't rush and get frustrated. It's not your fault. It's not their fault, either. It's just that there have been changes in your life that you don't want to accept, and that's the result.

It's going to be fine, trust me.

I have a solution, though, it will take some time.

Sitcoms, you may not have been exposed to them, the reason is that you feel that you are too far away there, a little jealous, so you are reluctant to contact them.

My suggestion is that you take some time, watch more, and experience the joyful atmosphere of the plot. However, among them, "don't" compare the plot with your real life. This would be counterproductive.

Take your time, you can do it.

Hehe, you can send me something to me, I will try to help you.