What are some of your skincare experiences to share?

Washing my face with facial cleanser every night, then applying another layer of **, then rinsing it off with water and applying a normal lotion, this is my experience with skincare.

Skin care must be less washing, it will destroy the stratum corneum, and don't often touch your face, there are too many bacteria on your hands, easy to get acne, and drink more water.

When you first get up in the morning, you must not wash your face with facial cleanser when you wash your face for the first time, because if you want to wash your face with facial cleanser, your face will cause a biological habit, and you will get up every morning with special oil.

For skin care, you can drink a glass of honey lemonade every morning, preferably the kind you brew yourself, and don't drink too much water before going to bed at night, it will be edema.

Before going out every day, we must apply isolation and sun protection, which can help us resist ultraviolet rays, isolate, and help us mention the air pollution and light pollution outside.

Skin care products can make your ** moisturized, wash your face with facial cleanser every night, and you can apply one ** every day if you can.

After you wash your face, I will use a thick layer of cream to float on my face, and then after a while, my face will become very smooth and moisturized.

The technique of applying **.

A lot of sister paper is directly pasted on the face with **, but I don't know that there is an order for dressing**.

The correct order of dressing.

1. Everyone's skin type is different, so be sure to do an allergy test before using the new **. Take a small amount of ** essence and rub it behind the ear, about 20 30 minutes to see if there is any red itch reaction.

2. Thoroughly cleanse the skin and exfoliate the skin before applying, which is conducive to absorbing the nutrients in the application.

3. The effect of hot compress is to fully open the pores, and also to allow the nutrients in ** to be well absorbed.

4. Remove method 15 20 minutes later, start from the edge of the **, and remove it from the bottom up, because the texture of the ** is from the bottom up, which will not hurt the skin and cause clogged pores.

Finally, after applying**, you must remember to do a regular skin care routine, otherwise your** will be a blank compress.

My skincare routine

Everyone has a love for beauty. It is human nature to love beauty, whether it is a man or a woman, whether it is an adult or a child, it is inseparable from the nature of beauty.

There are five meanings of "women who are pleasing to themselves": carefully dressed up for those who like them; Dress up for the person you like; Dressed up for self-please; to be loved, to dress up carefully; After being praised by someone who has loved ones, you carefully dress yourself up.

Which one will you choose?

I would choose "dress up to please yourself".

Dress up carefully and be a delicate little princess.

Because of the exquisiteness, I look comfortable and feel good.

Because of delicacy, others look pleasing to the eye, and they want to be closer to you, making themselves invisibly full of confidence.

Because of delicacy, it exudes a confident and mature atmosphere, and its temperament has also improved a lot, which helps to enhance personal image.

How should we take care of our skin in our daily life?

Next, I would like to share with you my daily skincare tips.

01 Skincare routine

Daily skincare refers to the most basic skincare set in the daily life.

For example, a skincare set contains facial cleanser, softener, serum, lotion, eye cream, face cream, and so on.

The basic steps of daily skincare: cleanser, toner, essence ampoule, eye cream, lotion, zero point cream.

There are many brands of skin care products, such as L'Oreal, Nature, Olay, Hanshu, Yu Nifang, etc., and there are many different types of products on the market, and the styles are even more varied.

How to choose skincare products? The same product will have different effects on different people, and everyone's physique is different, and the sensitivity is also different.

The most important thing is to find a skin care product that suits you, and after choosing the right skin care product, you will always use the same brand, and frequent replacement of skin care products is easy to cause allergies.

02 Sports skincare

Sports skin care refers to the realization of skin care through exercise. For example, running, yoga, skipping rope, and so on.

Treat skin before, during, or after exercise. For example, when you run, you warm up slowly during the run, and the calories rise after running.

Long-term insistence on running can promote blood circulation, ruddy complexion, and better complexion.

Targeted body treatments, facials, etc. For example, traditional Chinese medicine massage, traditional Chinese medicine massage uses various forms of techniques and forces such as pushing, taking, pressing, rubbing, kneading, pinching, pointing, and patting, which can dredge the meridians, promote qi and blood, etc., which belongs to natural care.