100 points for consultation with lumbar shoulder disc herniation. 100

I am also a patient, I understand your pain very well, but the specific symptoms are not given, can not be precise, the only thing that can be clear is that you are in the clinical symptom period, I will list the classification for your own reference.

Lumbar intervertebral disc herniation is caused by trauma, long-term fatigue, strain, uncoordinated force, improper posture and other reasons caused by intervertebral disc tissue degeneration, fibrous annular rupture, "nucleus pulposus" protrudes from the rupture, compresses adjacent nerve roots, spinal cord, resulting in edema of surrounding tissues, spinal stenosis, scoliosis, etc.

In other words, a herniated lumbar disc generally does not form in a day, and most people have a history of trauma. In modern society, some people are caused by poor work and life habits.

First of all, you need to understand the nature of a lumbar disc herniation, which is a localized displacement of disc tissue beyond the intervertebral space. The displaced disc tissue is still connected to the original disc tissue, and the diameter of the basal continuum is larger than the part of the displaced disc that extends beyond the intervertebral space.

In other words, a herniated lumbar disc is a manifestation of the process of lumbar degeneration. It can be divided into 2 categories for patients in itself:

1. Those with protrusion and no clinical symptoms;

2. Those with sudden and clinical symptoms.

If it is the former, it is called the clinical compensatory period, and you can pay more attention to your daily work life without surgery. The latter is called the symptomatic phase, and there are two types of conditions:

1. Patients with symptoms but intact nucleus pulposus and simple extrusion can be conservative** (based on recovery to the compensatory period);

2. For symptomatic nucleus pulposus rupture or fibrous annular fragmentation and dissociation, the conservative ** effect is very poor, and surgery is recommended.

19 years old? While you are young, you want to only have surgery The later it is, the more troublesome it is.

Lumbar intervertebral disc herniation is a common disease, most of which do not require drugs or surgery, find an osteopath, they specialize in treating this kind of disease, usually**once or twice, **time does not exceed ten minutes, no longer compresses the nerves, and the corresponding symptoms will disappear naturally, usually a disease of 180 yuan.

Western medicine has [support]**. Traditional Chinese medicine has the best methods of traditional Chinese medicine, and of course, there are no sequelae compared to Western medicine. Accumulation of symptoms, cold and dampness; Cause; --Physical discomfort belongs; 3. Dialectical reasoning; external causes, internal causes, not internal and external causes; Regional; --The sky is not in the northwest, the earth is not in the southeast, ten miles of different winds, and a hundred miles of different customs; [Appropriate]--Because of the place, the world, the time, the person, the way of health; Eat a reasonable diet; Five grains are healthy, five animals are nourishing, and five fruits are helping.

The law is in yin and yang, and in the number of techniques], the diet is modest, and the daily life is constant; Do not work in vain, move essence and change qi, raise yin in autumn and winter, and raise yang in spring and summer; - We must work hard to do it, otherwise everything will be lacking, and we can't --- taboos] [When taking Chinese medicine, the body is unwell and contraindicated; Wine, fishy, tangy, spicy, raw and cold, hair growth food; ** Principles; --Prescription for Zheng'an Evil Dispelling; --Anti-Governance]; Four natures, five flavors [discretion] efficacy. - General ** time; --September is the basic course of treatment] 235 years of treatment.

Lumbar disc herniation medication** does not have a good effect, you can try the rubber chop to try the local Naruzhong injection with physiotherapy drugs is only to promote blood circulation and eliminate blood stasis and relieve pain, remove nerve root edema, and reduce the symptoms of Dongshan.

Lumbar disc herniation is very important, but the appropriate exercise of lumbar disc herniation will have a double effect on the recovery of the disease, and effective exercise methods can make the body get twice the result with half the effort. Let's take a look at the methods of indoor exercise for patients with lumbar disc herniation.

What are the indoor exercise methods for patients with lumbar and herniated discs?

1. Stand with your legs shoulder-width apart, put your back on your back and massage the sacrospinous muscles on both sides of your waist 100 times until your waist is warm.

2. Rub the waist with both hands and press up and down on the left and right waists for 5-10 minutes each time.

3. Turn the hips and legs apart, slightly wider than the shoulders, relax the muscles of the whole body, cross the waist with both hands, adjust the breathing, and turn the hips to the left, then forward, right and backward around the central axis of the waist to do horizontal circle movements. Turn the hips 1 time a week, 15-30 times, and then do it in the opposite direction, keeping the upper body upright, and the amplitude is from small to large.

4. Gently tap the waist with both hands and half-fists, and gently tap at the depressions on both sides of the waist, with even force, for 2 minutes each time.

5. Turn the waist and beat the back and separate the legs, the beam branch is the same width as the shoulder, the whole body is relaxed, the legs are slightly bent, the arms are naturally drooping, the hands are half gripped, first turn the waist to the left, and then turn the waist to the right, the arms swing naturally from side to side with the waist, with the power of swinging, both hands one front and one back, alternately percussion of the waist and lower abdomen, according to their physical condition to do 30-50 times.

6. Put your hands on your waist, your legs apart from your shoulders, relax your waist, breathe evenly, rotate and shake back and forth, start to rotate and gradually increase, generally 80-100 times.