Ask for help with questions about fracture rehabilitation

The severity of the fracture depends on how you measure it If it is difficult to treat it is serious, I will unfortunately tell you that the carpal fracture is difficult to treat, and the carpal bone has eight small bones, each of which is very small, I don't know if your mother is a fracture of the bone If it is a scaphoid or lunate fracture and it is a cross section in the middle, not to mention the age, if the young man is not appropriate or delayed, it is also very troublesome You must first figure out the fracture of the carpal bone, and then go to the hospital to check whether the bone has grown If it is still swollen in four months, there must be a problem Hurry up to the hospital and find an experienced doctor to take a look at it Wrist bone fractures, young doctors and inexperienced doctors are easy to misdiagnose I wish your mother a speedy **.

The carpal bones are: scaphoid bone, lunate bone, triangular bone, bean bone, most foot bone, small polygonal bone, capitate bone, and hook bone.

The carpal bones are small and many, and they show double vision on X-ray** It is difficult to distinguish It is generally diagnosed by comparing the same part of the other limb I don't know if your doctor has taken the opposite side of the ** If not, it must be an inexperienced doctor Let's look at it again.

It's been more than four months and hasn't healed, it's definitely not normal, take a look at it.

If you have surgery after the fracture at that time, there should be no problem in recovery!

If not, the fracture will definitely grow well, but the range of motion of the wrist will be limited!!

1) **** must keep the fracture in good alignment and alignment to promote fracture healing. encourage activities that facilitate fracture healing; Activities that are detrimental to fracture healing must be tightly controlled.

2) **** must restore and enhance the inherent physiological functions of the limbs. In the case of forearm fracture, in addition to hand function exercises, it is also necessary to pay attention to shoulder activities.

3) **** should start from the whole fixation, and throughout the whole process, step by step, from simple to complex, until the function is restored.

4) **** should be carried out under the guidance of professional medical personnel, not violently forced, and at the same time, the subjective initiative of patients should be fully exerted, and doctors and patients should cooperate closely.

Principle: The fracture must be well aligned to promote fracture healing and rolling. Encourage activities that facilitate fracture healing (eg, close and intercalated fracture ends); Activities that are detrimental to fracture healing must be tightly controlled.

The intrinsic physiological functions of the limbs must be restored and enhanced. When the forearm is fractured, in addition to hand function exercises, it is also necessary to pay attention to shoulder movement. It should start as early as possible after the fixation and run through the whole process, step by step, from simple to complex, until the function is restored.

Lu Bei regrets that it should be carried out under the guidance of professional medical personnel, not violently forced, and at the same time, it is necessary to give full play to the subjective initiative of patients, and doctors and patients should cooperate closely.

Take your time, you can't rush too much.

Go to a regular hospital ** department training and self-training are prone to sequelae.

The question asked is too one-sided, is that part of the body fractured?

The training after the fracture can generally be divided into three stages: The early stage of the training is 2 weeks after the injury, when the injured limb is swollen, painful, the fracture end is unstable, and it is easy to re-displace. The main purpose of functional exercise in this phase is to promote blood circulation in the affected limb to reduce swelling and stabilize fractures.

**The main form of training is the isometric contraction of the injured limb muscles, that is, under the premise that the joints are not moving, the muscles do rhythmic static contraction and relaxation, that is, what we usually call tension and relaxation, and muscle atrophy or adhesion can be prevented through the isometric contraction of muscles. In this period, in principle, except for the upper and lower joints at the fracture site, other parts of the body should be carried out normal activities. **In the middle of the training, that is, from 2 weeks after the injury to the clinical healing of the fracture, the swelling of the injured limb gradually subsides, the pain is reduced, the fracture is connected by fibers, and the callus is gradually formed, and the fracture becomes more and more stable.

In addition to continuing to do muscle contraction training of the injured limb during this period, with the help of the **** division, the activity of the proximal and distal unfixed joints of the fracture and the upper and lower joints at the fracture can be gradually restored, and gradually changed from passive activity to active activity to prevent the range of motion of adjacent joints from decreasing. When possible, you should get out of bed as soon as possible and do whole-body activities. In addition, it can be combined with physiotherapy to achieve the purpose of reducing swelling, removing blood stasis and promoting the formation of callus.

5 to 6 weeks after injury, the fracture has enough callus formation, which can further expand the range of motion and strength, and gradually increase active joint flexion and extension activities from one joint to multiple joints to prevent muscle atrophy and avoid joint stiffness. Fractures involving the articular surface often leave significant joint dysfunction, so it is best to start the active exercise of the articular surface without weight bearing after about 2 weeks of immobilization, and then immobilize it after exercise. In this way, through the mutual squeezing and friction between the articular cartilage surfaces, the repair of the articular cartilage can be promoted, and it can be better shaped, and at the same time, the formation of intra-articular adhesions can be prevented.

**In the later stage of training, clinical healing has been achieved or external fixation has been removed, at this time, the bony callus has been formed, the X-ray examination has been developed, and the bone has a certain support, but most of the dysfunctions such as decreased range of motion and muscle atrophy of the adjacent joints are present. The purpose of this phase** is to restore the range of motion of the affected joints, strengthen the muscles, and restore limb function. **The main form of training is active movement and weight-bearing exercises of the injured limb joints, so that the joints can quickly return to the normal range of motion and the normal strength of the limbs.

During the recovery period, it can be combined with physiotherapy and gait training.

I have broken the cartilage of my foot for more than a month.

4.Gradual recovery: After the fracture has healed, the function of the limb needs to be gradually restored. The steps of recovery include doing proper exercise, doing physical**, doing **training, etc.

A fracture is when the integrity of a bone is destroyed, usually due to an external force or disease. Fractures have a great impact on human health, and if not recovered in time, they may lead to limb dysfunction, deformity, and even disability. Therefore, the ** of fractures is very important.

1.Follow the doctor's instructions: Fractures need to be carried out according to the doctor's instructions, and the ** and exercise should be carried out according to the doctor's instructions, and the ** plan should not be changed without authorization.

The basic principles of fracture are "protection, immobilization, early functional exercise, and gradual recovery". That is, on the basis of protecting the injured part, the function of the limb is gradually restored through fixation and early functional exercises.

2.Dietary conditioning: During the fracture removal, it is necessary to pay attention to dietary conditioning to ensure adequate nutrition and promote bone healing.

1) Muscle contraction can promote local blood lymphatic circulation, and the bioelectricity generated by muscle contraction helps calcium ions to be deposited in bones and promote bone healing; Muscle contraction prevents disuse amyotrophy.

2) Joint movement can stretch the capsular ligament, prevent it from shortening, and promote the secretion and circulation of intra-articular synovial fluid, thereby preventing intra-articular adhesions.

3) Promote the absorption of local hematoma and exudate, reduce edema and adhesions.

4) Improve the patient's mood, increase the metabolism and the function of various organs, and prevent the occurrence of complications.

What are the first aid measures for fractures? How can you tell if you have a fracture? How to do a fracture ****?

Human bones may seem strong, but they can be fractured if you are not careful. What are the first aid measures after a fracture and what should I pay attention to? What are the **** after fractures?

First aid for broken bones.

1. After the fracture occurs, the affected area should be immobilized with a splint quickly. If it is not fixed, leaving the fracture site to move may manipulate the nerves and blood vessels, causing paralysis. However, in the case of fracture, there is continuous swelling due to local internal bleeding, so it should not be fixed too tightly, otherwise it will compress the blood vessel and cause congestion.

2. The fixation method can be attached to the side of the affected limb with a wooden board, and soft items such as cotton or towels can be padded between the wooden board and the limb, and then tied with a belt. Tightness should be moderate. The plank should grow out of the upper and lower joints of the fracture site, and do more than joint fixation, so that the affected limb can be completely fixed.

If you don't have a wooden board at home, you can replace it with something like a tree branch, a rolling pin, an umbrella, a newspaper roll, etc.

3. ** Open fracture with a rupture, due to severe bleeding, can be compressed with clean and sterilized gauze, and then splinted outside the gauze. If compression does not stop bleeding, a tourniquet can be used, and the time to stop bleeding is marked on the tourniquet.

Fractured ****.

1. Early stage: within 1 to 2 weeks after fracture, the purpose of this stage is to promote blood circulation of the affected limb, eliminate swelling, and prevent muscle atrophy. Due to the swelling, pain, and redisplacement of fractures in the affected limb, functional exercises should be based on active muscle relaxation activities of the affected limb.

In principle, the upper and lower joints of the fracture are temporarily immobile. However, the joints of other parts of the body should be ****.

2. Intermediate stage: that is, after 2 weeks of fracture, the swelling of the affected limb has subsided, the local pain has been reduced, and the fracture has been connected with fibers, which is becoming more and more stable. At this time, the upper and lower joints of the fracture should be moved, and the intensity and range of the activity should be gradually and slowly increased according to the degree of stability of the fracture, and should be carried out under the guidance of medical personnel and with the help of the healthy limb to prevent muscle atrophy and joint stiffness.

3. Advanced stage: the fracture has reached the clinical healing standard, and the external fixation has been removed. At this time, it is a critical period of ****, especially for patients with insufficient **** in the early and middle stages, partial swelling of limbs and joint stiffness should be eliminated as soon as possible through exercise.

It is supplemented by physical ** and external drug fumigation to promote the recovery of joint range of motion and muscle strength.

How to tell if you have a fracture.

When the human body is hit by an external impact, a fall and other accidents occur, how can we determine whether a fracture has occurred?