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Highly recommended: Tomato beef soup, super delicious! Gourmet appetizer with nutrition! Prepare the materials:
Beef; Tomatoes (4 small). Sichuan pepper, a little spice. Gastronomy Recipe:
1) Wash the beef and cut it into small pieces, and when the water boils, you can cut the meat while you are boiling. Then it's a simmer with a lid on. Because the meat is very clean, it doesn't need to be watered, and it won't be very greasy! Add peppercorns, don't salt first, and now put salt is not easy to cook.
2) Boil the water again, and if there is a little foam, skim it off with a small spoon. Now simmer. About an hour.
3) Cut the washed tomatoes evenly and remove from the pan. Continue to simmer for 30 minutes.
4) Put a small amount of salt after the water is boiled (it is better to have less, because you can add it when you drink it at the end!) But if the soup is salty, it won't taste good with water! )。
5) The tomatoes will be soft after 30 minutes, so you can simmer more if you have time. Finally, you can add some chicken essence. If you don't like to eat ripe tomatoes, so try not to stew, just stew them all and stew them until they are toned, super delicious, and another one!
In this way, it can be out of the pot, and the soup is delicious, so drink it while it is hot! You can simmer the soup while you eat and keep it warm!
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Of course it's eggs.,Tomato eggs.,How awesome...
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Scrambled eggs with tomatoes and shredded potatoes with tomatoes are all good.
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Eggs, scrambled eggs with tomatoes, how delicious.
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It is made with eggs, and most of them like it, and it is also good to fry it with cauliflower.
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How to make fried meat with chili peppers.
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Tomatoes are better to stir-fry with the following dishes.
1.Cauliflower: A combination of tomatoes and cauliflower can help** many ailments.
Cauliflower contains a variety of nutrients such as vitamin A, vitamin B1, vitamin C, vitamin E, vitamin K, etc., which can clear blood and fitness, enhance antiviral ability, and prevent diseases. The combination of tomatoes and cauliflower gives full play to its nutritional effects, as well as gastrointestinal ulcers, constipation, suppuration and prevention of periodontal disease.
2.Eggs: Scrambled eggs with tomatoes are a very common dish.
Tomatoes are rich in vitamin C, sugar, rutin, and other ingredients. They can resist vitamin C deficiency, moisturize**, protect blood vessels, lower blood pressure, help digestion, diuretic, etc.; Eggs are rich in protein, fat, vitamins and other components, which have the effects of nourishing yin, moisturizing dryness, and nourishing blood. Eating both at the same time can provide rich nutrients for the human body, and play a certain role in fitness and anti-aging.
3.Celery: Tomatoes can be drunk with celery, which strengthens the stomach and digestion, calms the liver, and lowers blood pressure.
Celery has a pronounced antihypertensive effect and is rich in fiber. Tomatoes can enhance the stomach and digestion, especially for people with high blood pressure and hyperlipidemia. Tomatoes contain vitamin P, rutin, which can prevent and ** high blood pressure and arteriosclerosis.
If eaten with celery, it can provide rich nutrients for the human body, and has the effect of clearing heat and dehumidifying, calming the liver and lowering blood pressure. It is suitable for hypertension, anemia and other diseases.
4.Tofu: Eating tomatoes with tofu helps replenish qi and nourish the body.
Tomatoes, fruits and vegetables are delicious. Tomatoes are not only rich in vitamins and organic acids, but also contain a variety of minerals, accounting for their total weight, including calcium, phosphorus, zinc, iron, as well as important trace elements such as manganese, copper, and iodine. Tomato tofu is rich in trace mineral elements, which can meet the body's maximum demand for various trace elements.
In addition, tomatoes that quench thirst and strengthen digestion with saliva will enhance the effects of warming the spleen and stomach, quenching thirst with saliva and quenching thirst, invigorating qi and eliminating appetite, clearing heat and detoxifying.
Tomatoes are a kind of warm-loving and light-loving vegetables with rich nutrition and unique flavor. It has the effect of **, eliminating fatigue, increasing appetite, improving protein digestion, reducing stomach bloating and food accumulation. Tomatoes have the effects of hemostasis, blood pressure, diuretic, stomach digestion, thirst quenching, heat clearing and detoxification, cooling blood and liver.
Regular eating can enhance the function of small blood vessels and prevent blood vessels from aging.
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Tomatoes and eggs are better scrambled together, and the dish of scrambled eggs with tomatoes is very famous, and it goes well with rice.
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Egg. The taste of scrambled eggs with tomatoes is very good, everyone likes this dish very much, and it is a dish that people often eat.
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Zucchini, these two things taste very good when fried together, and this is a very common dish.
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Tomatoes and scrambled eggs are the most famous meal stir-fry, and tomatoes can also be sautéed with tomatoes, beans, cauliflower, tofu, shredded potatoes, eggplant, and beef. Because the tomato taste is sweet and sour, it is difficult to match with general dishes, except for beef, which can be used to make tomato brisket, other meats are difficult to match with tomatoes for stir-frying, but the taste is more acceptable with vegetables.
Tomato fried potatoes: Tomato fried potatoes are more matched because of the idea of dipping the French fries we eat on weekdays with tomato sauce, since the two can be matched, then potatoes and tomatoes are used as raw materials, and the taste of stir-fried vegetables is also very good, mainly because potatoes are very inclusive of seasoning ingredients, which can be salty and sweet.
Tomato fried cauliflower: cauliflower is very popular in ** meals, cauliflower can also be dipped in tomato sauce, so cauliflower fried tomato taste also very good, it is recommended to blanch the tomato skin with hot water first, cauliflower slightly soaked in salted water for 5 minutes, blanched for 1 minute, and then stir-fry with tomatoes, add salt and chicken essence.
Tomato fried eggplant: The eggplant itself has a sour taste, stir-fry with tomatoes, tomatoes can dilute the salty taste, the taste of eggplant is soft and glutinous, stir-fry eggplant and tomatoes with green onions, ginger and garlic, add light soy sauce, white sugar and stir-fry, and finally add oyster sauce to taste and you can get out of the pot.
Wait a minute. ,。
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Tomato scrambled eggs, tomato roasted beef brisket, tomato potato rice bowl, cold tomato salad.
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Tomatoes can be scrambled with eggs, meat.
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Food pairing of tomatoes.
1. Cauliflower: Tomatoes and cauliflower can help many diseases, cauliflower contains vitamin A, vitamin B1, vitamin C and vitamin E, vitamin K and other nutrients, which can clear blood and fitness, enhance anti-toxicity ability, and prevent diseases. The combination of tomatoes and cauliflower can give full play to its nutritional effects, as well as the role of gastrointestinal ulcers, constipation, suppuration and prevention of periodontal disease.
2. Eggs: Scrambled eggs with tomatoes are a very familiar dish, tomatoes are rich in vitamin C, sugar, rutin and other ingredients, which have the functions of anti-vitamin C deficiency, emollient, protective blood vessels, blood pressure, digestion, diuresis, etc.; Eggs are rich in protein, fat, vitamins and other ingredients, which have the effects of nourishing yin and moisturizing dryness and nourishing blood. Eating the two together can provide rich nutrients for the human body, and has a certain bodybuilding and anti-aging effect.
3. Celery: Tomatoes can be drunk with celery to strengthen the stomach and eliminate appetite, calm the liver and lower blood pressure, celery has obvious antihypertensive effect and rich in fiber. Tomatoes can strengthen the stomach and eliminate appetite, especially for patients with hypertension and hyperlipidemia.
Tomatoes contain vitamin P, or rutin, which can prevent high blood pressure and arteriosclerosis. If eaten with celery, it can provide rich nutrients for the human body, and has the effects of clearing heat and dampness, calming the liver and lowering blood pressure. It is suitable for hypertension, anemia and other diseases.
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Of course, it is to drink eggs, tomato eggs are tomato eggs, then it is the best meal, there is nothing better than rice, so when we choose food, we must choose the kind of dish that is suitable for eating, so that we can feel happier in life.
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Stir-fried peppers with tomatoes. When frying chili peppers, you can use tomatoes to stir-fry, after the oil is hot, pour in the tomatoes directly, and after stir-frying, pour in the chili peppers, the tomatoes can neutralize the spiciness.
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As far as I know, the tomato scrambled eggs are delicious, so don't wait! Make a serving, it's delicious.
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Tips for stir-frying tomatoes to get juice:
1. Choose tomatoes with moderate softness and hardness: the main key to juicy tomatoes lies in the choice of raw materials, if you want to fry juicy tomatoes, it is recommended to choose tomatoes with moderate softness and hardness, and reddish color, this kind of tomatoes will be juicy when it is fried, and it is not recommended to choose too soft tomatoes, although this kind of tomatoes are juicy but the taste will be relatively poor.
2. Cut tomatoes into small cubes: Many people like to cut large pieces when frying tomatoes, so it is more difficult to fry the tomatoes out of juice, it is recommended to cut the tomatoes into small cubes and then fry, if you have enough time, you can peel the tomatoes.
3. Use sugar and salt: The cut tomatoes can be marinated with sugar first, and the juice will come out after the sugar pickle, fry the tomatoes over medium-low heat, and the marinated juice should not be poured into the pot with the tomatoes at the beginning, and can be added when the pot is about to start.
4. Add some water: If the tomatoes are hard in taste, it is more difficult to fry the juice, it is generally recommended to add some water when stir-frying, you can add as much water as the tomatoes, and then slowly cook on low heat, so that the soup of the tomatoes can be slowly forced out.
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1. Choose tomatoes with moderate softness and hardness: the main key to juicy tomatoes lies in the selection of raw materials, if you want to fry juicy tomatoes, it is recommended to choose tomatoes with moderate softness and hardness, and red tomatoes in color.
2. Cut tomatoes into small cubes: Many people like to cut large pieces when frying tomatoes, so it is more difficult to fry the tomatoes to get juice, it is recommended to cut the tomatoes into small cubes and then fry, if you have enough time, you can peel the tomatoes.
3. Use sugar and salt: The cut tomatoes can be marinated with sugar first, and the juice will come out after the sugar pickling, fry the Xiqingna tomatoes over medium-low heat, and the marinated juice should not be poured into the pot with the tomatoes at the beginning, but can be added when the pot is about to start.
4. Add some water: If the tomatoes are harder in taste, it is more difficult to fry the juice than the ruler, it is generally recommended to add some water when stir-frying, you can add as much water as the tomatoes, and then cook slowly over low heat, so that the soup of the tomatoes can be slowly forced out.
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Cauliflower and tomatoes:
The two can be eaten together to clear blood and fitness, enhance anti-toxin ability, prevent diseases, and can also **gastrointestinal ulcers, constipation, suppuration and prevent periodontal disease.
Celery and tomatoes:
Eating the two together can strengthen the stomach and eliminate appetite. It is especially suitable for patients with hypertension and hyperlipidemia.
Tomatoes with cucumbers, tofu or eggs:
It meets the body's greatest need for various vitamins and has a certain bodybuilding and anti-aging effect.
Cucumber with potatoes and tomatoes:
**, emollient, anti-aging effect.
Cauliflower with tomatoes:
It can be used for gastrointestinal ulcers, constipation, suppuration and periodontal disease prevention, stomach digestion, especially for patients with hypertension and hyperlipidemia.
Tomato edamame scrambled eggs.
Ingredients: 2 tomatoes, 150 grams of edamame, 2 eggs.
Seasoning: oil, salt, sugar, chicken essence.
Method: 1. Wash the tomatoes, cut them into cubes and set aside.
2. I bought peeled edamame, rinsed it with water, poured it into boiling water, cooked it, drained it, and set aside.
3. Beat the eggs evenly in a bowl and set aside.
4. Stir-fry the eggs, wait for the shape, mash, add the tomatoes, stir-fry over high heat for a few minutes, then add edamame, add refined salt and sugar, continue to stir-fry, and add the chicken essence before leaving the pot.
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Scrambled eggs with tomatoes, golden dishes.
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Stir-fried shredded cabbage with tomatoes tastes very good, I don't know if you've tried itRemember to adopt it!
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Scrambled eggs with tomatoes are more delicious. Tomatoes are rich in carotene, vitamin C and B vitamins, which can enhance physical fitness and improve skin function. The protein in eggs has a repairing effect on liver tissue damage.
Scrambled eggs with tomatoes.
Ingredients: 3 eggs, 1 ripe tomato, shallots, salt, cooking oil Step 1, wash the shallots and cut them.
2. Break the eggs and put them in a bowl, add an appropriate amount of salt, stir well, 3. Low heat, and pour in an appropriate amount of cooking oil when there is no water in the pot.
4. Pour in the stirred eggs when the cooking oil is 7 minutes hot, and put it out for later use after scrambling 5. Pour in a little cooking oil after washing the pot, put in the tomatoes, and pour in the eggs when the tomatoes are 7 minutes cooked. Stir in, add the chopped green onion prepared in advance, and the delicious scrambled eggs with tomatoes are ready to serve.
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Tomato and potato beef stew Tomato fungus scrambled eggs Tomato beef stew method is also good to boil hot pot with tomatoes and cold tomatoes (to put white sugar).
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Tomatoes can be copied with goose eggs.
Bai fried, made into tomato scrambled goose eggs for eating, du tomato scrambled goose eggs specific zhi
The ingredients that need to be prepared before lifting the DAO include: 1 goose egg, 1 tomato, 1 shallot, 3 cloves of garlic, a pinch of salt, a pinch of sugar, and 5 ml of olive oil.
First, the first step is to prepare the ingredients and set them aside.
2. Heat oil in a pot, add goose eggs, fry and set, and put it on a plate for later use.
3. Restart the pot, heat the oil in the pot, put the chopped tomatoes and water, cover and simmer for 3 minutes.
Fourth, put goose eggs, green onions, garlic, and stir-fry quickly.
5. After stir-frying evenly, it can be removed from the pot and put on a plate. So that the scrambled goose eggs with tomatoes are ready.
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