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Set a target (YYYYYYYYYYYYYYYYYYYYYYYYYYYY
Look for the passion and necessity to do things.
Practical implementation and persistence.
Reflect. Is learning internalized into competence? Yes, why. No, why?
Exposure to new things, open-mindedness, acceptance of their ideas, the key background and knowledge of its logic, whether there is any reference and vigilance.
Write down an idea or thought that comes to you and come back to it a few days later to see if there is a force within you calling you to do it.
Write down a few of the three skills you admire that you want to be, such as speech, business, presentation, writing, humor, organizational skills, professional knowledge, social skills, dance, etc., and study and specialize in this direction.
Maintain good exercise habits and self-disciplined living habits.
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Read more books, read more newspapers, snack less, and sleep more.
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Read more books (including the current world bestsellers), learn professional knowledge on your own, and develop your own hobbies.
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Read more, study more, and improve your inner self.
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It's important to persevere, no matter how much goal planning is better than down-to-earth persistence, insist on exercising every day, insist on reading, insist on studying, and so on.
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Cultivate your own interests and hobbies, and persist in working hard and being optimistic.
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Set goals for matters related to yourself, do more exercises, and understand more, and the rest are also responsible for strategy.
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Stick to whatever you do, and there will be a qualitative change.
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Improving yourself is a long and complex process, and here are some effective ways to do it:
Learn new knowledge and skills: Learning new knowledge and skills can expand your horizons, improve your overall quality, and increase your self-confidence and competitiveness. This can be done by reading books, attending training, learning new skills, etc.
Develop healthy lifestyle habits: Maintaining healthy lifestyle habits can improve quality of life and physical fitness, including a reasonable diet, adequate sleep, and appropriate exercise.
Develop a positive mindset and mental qualities: A positive mindset and mental qualities can help people cope with setbacks and difficulties, and improve self-confidence and mental resilience. This can be done by reading psychology books, attending psychological counseling, etc.
Develop good interpersonal and social skills: Good interpersonal and social skills can improve one's emotional intelligence and social skills, increasing the chances of interpersonal communication and success. You can participate in social activities, expand your social circle, etc.
Practice and experience accumulation: Practice and experience accumulation can help people accumulate knowledge and skills, master practical experience and skills, and improve their practical ability and professional level. It can be carried out through internships, internships, work shortages, etc.
Set goals and plans: Setting clear goals and plans can help people clarify their direction and focus, create effective action plans and timelines, and improve self-management and execution skills.
The above methods are not absolutely suitable for everyone, and you need to choose and adjust according to your actual situation and goals.
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See what you like and what you are interested in, and then learn this aspect is the way to improve yourself, but it is more recommended to improve yourself according to the work situation. We sit in the office every day, and most of the people who go to work will touch the fish during the work, but instead of wasting the time we spend fishing at work, it is better to learn some new things to improve ourselves, you can learn some online classes on the computer, and you can learn what you are interested in. ** editing or retouching, you can also learn some tips of office software, so that you can quickly make it when you use it, and you may be able to get the appreciation of the leader.
You can also learn some online courses, or now you can learn a lot of tips about some office software, maybe in just a few minutes, we can quickly master the skills, plus practice a few times, you can be proficient. Or the current short ** is very popular, more and more people choose to work in the media, usually if the work is not busy, you can learn some video editing, start from the most basic learning, slowly improve your ability, you can use it as a kind of Ai He Tong good, for yourself to edit good-looking **, can also be used as a specialty, maybe when can be used.
If your ability is very high, you can learn some small skills by yourself, such as being more interested in a certain aspect of knowledge, some girls may prefer handicrafts, and some boys may be more interested in computer programming and debating virtual programs, these can find some simple tutorials to learn, a few minutes at a time, and you can gain a lot after a long time of accumulation. In fact, each of us has very limited time, so instead of wasting time, it is better to learn a little more to enrich ourselves while we are young.
Therefore, it is recommended that you study according to your actual situation, so that you will have the motivation and direction. And not to do it blindly, otherwise it doesn't make much sense.
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Everyone wants to grow over time, rather than squandering their abilities in their daily life and work. Self-improvement requires perseverance, but also methods, and it is necessary to improve oneself in a good way and method.
Stop complaining, you have to understand that no matter how difficult the situation is, many times it is your own choices that bring about it, and complaining will not solve the problem, it will only make the problem worse, affect the efficiency of solving the problem, and will not bring any positive change. Instead of complaining, it is better to stop complaining and do something that can change your life, such as working hard and improving your abilities. For example, start reading, increase your knowledge, adjust your thinking, and the more practical and effective you are, the faster you will get back on track and the better you will get.
And the way to overcome procrastination is to go from planning to execution, revising discussions. To the plan Hengwei grasp to complete, step by step there is a cloth, and the way you do things is just to take a step by step, and hold it when the time is almost up. The mentality of being too late, the thrilling completion, and procrastination are the obstacles to success in life.
The first thing to do before the big self-improvement is to overcome procrastination, so that you can get yourself into the state quickly. Improve the efficiency of self-congratulation and maintain your focus.
Reflect on yourself every day, calm yourself down, and think about whether there is anything wrong with how you deal with people that day, and if something happens that day that is very different from your emotional ups and downs. You should reflect on whether your behavior is proper and beautiful, whether it has brought harm to others, whether it has made you grow, and know how to reflect quickly and accurately. Finding one's own strengths and weaknesses in character, looking at oneself rationally, and looking at oneself optimistically is the premise of self-improvement, and only when a person clearly understands himself can he reduce entanglements and less irritability, so as to be able to solve problems more quickly and accurately.
Achieve self-breakthrough.
The most intuitive and effective way to learn new skills and self-growth is to learn new skills, you can try to learn new skills, learn from scratch, so that you will find yourself with great improvement and progress. By making a little bit of progress every day, we can get one step closer to a better version of ourselves.
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We have to learn to constantly remind ourselves to improve ourselves. First of all, it has nothing to do with improving oneself and whether there is something to do at work, lazy people will make a lot of excuses for themselves, no time and no energy, and excellent people will never be idle, because they understand that continuous self-improvement can bring them a sense of fulfillment and achievement.
How can we improve ourselves?
1.Learn to slow down and wake up to yourself. Only by recognizing your own shortcomings, can you actively seek self-breakthrough and self-improvement, whether it is from professional ability, interpersonal experience, to continuously improve and strengthen and accumulate, in order to make your own shortcomings into advantages!
We often say; No one is perfect, no one is perfect, the pursuit of perfection is the process of life.
2.Learn to be quiet in the middle of the city. People who can quickly immerse themselves in things are not panicked, can calm down, and can withstand all kinds of pressure.
Be a calm thinker and quick doer to make yourself more rational and sophisticated. How many people miss the opportunity because they are impatient and repentant, and how many people are passive and slacking because of their indecision.
3.Learn to set yourself apart. It's not grandstanding, but to make your intelligence and personality different from others, and often have a whimsical positive inspiration, which will bring extraordinary surprises to others, and your perspective on people and things is always different from others, and be a normal person who is not very normal, this is the value of differentiation.
4.Learn to be healthy. Develop good living habits, exercise to maintain physical health, you can have a good working condition, physically and mentally healthy people, enhance the resistance of body and mind, no environment and difficulties can overwhelm yourself, so with health, you really have everything.
There are many ways to improve yourself, according to your actual situation, set a short-term and long-term goal, with thoughts, behaviors, habits, and character to change yourself badly, and improve yourself This is also the basic condition of life destiny, and it is also a bridge to success.
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1.Sun Chang reads every day;
2.learn a new language;
3.Create your inspiration space;
4.Conquer your fears;
5.upgrade your skills;
6.Write a letter to your future self;
7.admit your shortcomings;
8.Act now;
9.Learn from those you admire;
10.Reduce time on QQ;
11.Develop a new habit;
12.Let the past pass;
13.helping others;
14.Rest well.
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Time is always forward, every day will not be repeated, be cautious about your time, set a good direction in order to start effective learning, make a detailed five-year plan for yourself, five years is not long or short, but also enough for people to insist on doing a valuable thing.
2. Replace the direct transmission mode with the method of questioning learning
In the past, the method of reading a book was to find a book, read it, and finally write what the book was about, but after a while, this knowledge did not seem to come in handy, and this kind of learning was very ineffective. I'm also improving, and I'm expanding my knowledge system by looking for answers to questions while reading.
3. The knowledge you have lies in the knowledge you can mobilize.
This is related to the previous one, asking questions will deepen your application of knowledge, and learning by doing will allow you to grasp knowledge quickly. Therefore, "learning by doing" is the fastest way to learn, and this also applies to work.
4. Don't stay in your comfort zone, and gradually increase the "necessary difficulty" for your own learning:
This is also the part I feel deeply, before from not reading to start reading went through a process, after getting used to reading, I have an illusion that I am learning, self-reflection found that active reading has become a "comfort zone", open the book every day to read part of the content, too easy, so now take the initiative to increase the difficulty, try to write a summary, in the future when I am used to writing a summary, I have to consider writing an article independently, not limited to a summary of a book, but theme writing, In this way, you will continue to increase the challenge ladder for yourself.
5. Act now, now is the best time.
This is my method of practicing immediately after reading it, and I don't hesitate to do what I want to do immediately, which can reduce the psychological cost, so that these trivial things do not occupy your thinking space, and can also allow you to get rid of the bad problem of "over-preparation", and do everything you want to do first, instead of doing it when you are ready.
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<> "Don't make the relationship worse and worse.
Do you have any popular girls around you? They all look ordinary but they are very popular, not only the opposite sex is good, but the girls are naturally close to her. The whole body is a girl like a group pet light, who doesn't love it?
Of course, you'll also sigh that you can be as favored as she is. In fact, it is not difficult to develop a group pet physique, and adjusting the following social habits and good popularity will make your life and work more handy.
1.Think independently, don't chew the root of your tongue, judge whether a person is good or not, you have to contact it yourself, sometimes some false information is just a poor mouth, and you have to filter whether it is true or not first when you receive any information.
2.Learn to control your emotions, don't know when you don't know when you don't speak properly, don't talk faster than your brain, the trouble comes from the mouth, too many words will be lost, words can hurt people, and the mouth will hurt people. Think before you joke about whether it will make people uncomfortable.
3.Accept yourself, learn to accept your own imperfections, you will also have shortcomings, don't have low self-esteem, learn to reconcile with yourself, don't screw, some people can't accept their ordinariness and continue to disguise themselves by various means.
4.Don't have negative energy, adults learn to digest their emotions, who has never encountered difficulties and troubles in their lives, don't treat others as a trash can for their emotions, it will make the people around you very stressed, who wants to stay with negative energy every day.
5.There are no boundaries and they dictate other people's affairs. The minimum respect for people is a sense of boundaries, to point out others with their temporary cognition, no one will like such people, young people need to point, but they don't need to be stupid to point fingers.
6.Double standards, everything is only for their own sake, only pay attention to their own interests, rarely care about other people's opinions, high standards and strict requirements for others, but do what they want for themselves.
7. Dress up generously and behave decently, a person's dress expresses her attitude to life, no one will want to understand your inner self through a sloppy appearance, don't blame Bi Liangren for having a bad first impression of you, don't say foul language, and don't make boundless jokes with the opposite sex.
8.Gentle and angular, good hands are wide and sharp, gentle girls will make people feel very comfortable, but the premise of kindness is to have principles, and remember to bring attitude in kindness in the process of interacting with people.
If you want to quickly improve your core competitiveness, you must figure out what your core competitiveness is, and then seize the opportunity to show everyone your strengths and impress others.
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