Afraid to speak in public, why are you afraid to speak in public

Actually, you're quite introverted, right?

Before my second year of junior high school, I never dared to ask questions or give speeches, let alone run for class cadres, but then our class teacher asked me to be the class representative, and on the first day on stage, my face was flushed, and I didn't hold back a word, but then I slowly got used to it, and everyone was very cooperative. After high school, the classmates are more mature, and they are more fine.

In fact, everyone's laughter is not aimed at you, you don't think too much, the teacher tells a joke or tells a wrong question, and you laugh for a long time, is the teacher not in class? Do you all hate that teacher so much that you hate him to death?

If you think about it, if a person stands on the stage and makes a mistake in his speech, everyone will laugh, not at you. And there's nothing to be afraid of, everyone is a classmate, you don't know that? I don't dare to give a class speech, if you are in front of the whole school teachers and students, will you faint?

Be brave and prepare, I'm sure you can. It's good to talk about it a few more times, it's okay if something goes wrong, everyone laughs if they want to, and then they forget.

The more afraid you are, the more you have to exercise, and only exercise can overcome it. If you can't say anything, you won't die, it's your worthless face that is in the marrow, I'm afraid that people will laugh at you.

It's like me, it's hard, so try from less to more, first tell one person to slowly get more people, and then when you go up and talk about your motivation ......

Oh, this is going to be more exercise, you can stand on the stool and read aloud with a newspaper, I think it's good! Participate in more activities, whether you can do it or not, bite the bullet! I'm almost like you, just talk more, no matter whether you are nervous or not when you speak, you have to be louder, so that people feel that you are very confident!

Like me, it doesn't matter if it's right or wrong to stand up, as long as you're better than someone they don't have the courage to. Let's work together to get rid of this problem. Be confident in yourself!

Summary. Hello, why are you afraid to speak in public, you are afraid to speak in public. There could be several reasons for this.

The first is that you are an introvert and are not happy to speak your opinion in front of many people. It may be that if you say that you express your opinion in front of many people, you feel very nervous. There was even a little bit of fear.

Then there is the last thing to say stuttering, not being able to express one's opinion, and finally the speech is unsuccessful. The second is that there is a related disease, that is, in the face of what can be said to be intensive fear. Dense crowd crowd phobia.

That is, if you face some people, many people, and then when there are few people, you just don't like it, and then when you face many people, you are very afraid. I can't express myself and I am trembling. It's just that I'm still nervous.

The third point is you. You don't have a comprehensive grasp of the topic of the speech. It's that you understand the topic well, and then you can't explain it sufficiently, and then you are afraid of public speaking.

Hello, why are you afraid to speak in public, you are afraid to speak in public. There may be several reasons for this. The first is that you are an introvert and are not happy to speak your opinion in front of many people.

It may be that if you say that you express your opinion in front of many people, you feel very nervous. There was even a little bit of fear. Then there is the last thing to say stuttering, not being able to express one's opinion, and finally the speech is unsuccessful.

The second is that there is a related disease, that is, in the face of what can be said to be intensive fear. Dense crowd crowd phobia. That is, if you face some people, many people, and then when there are few people, you just don't like it, and then when you face many people, you are very afraid.

I can't express myself and I am trembling. It's just that I'm still nervous. The third point is you.

You don't have a comprehensive grasp of the topic of the speech. It's that you understand the topic well, and then you can't fully explain it, and then you're afraid of public speaking.

So how do I answer this question, teacher? Be bold and present yourself.

Teacher: I have a stutter when I speak. Whenever I speak in a crowded time, I get very nervous, afraid that others will find out that I stutter.

It's all a sign that you're not confident, and you should be confident.

But I was afraid that people would notice my stuttering, and that they would look at me differently. As a result, I was very nervous every time I spoke when there were many people. Fu Conghong can't control it at all.

Don't be afraid, you practice a few more times at home, it's okay, don't care about others.

But I can't do it.

Practice more at home and be confident.

The kind of large-scale embarrassing scene I experienced was in the process of speaking in public, because I was overly nervous, I said the wrong order of the sentences, and I ended up giving a big joke.

Therefore, we must pay attention to learning more with professional teachers, master the correct way of speech and communication with others, so that our language expression will be clearer and smoother, and it is important to pay attention to the correct way of communication.

1.Learn to empathize.

When we all know how to empathize, our tolerance will be effectively improved, and the chat will become more pleasant and efficient.

2.Talk about topics that interest the other person.

When you communicate with others, you have to talk about topics that the other person is interested in, which is also the common language we often say, chatting with common topics is usually more pleasant, and the resulting sympathy will make people expect more communication from us.

3.Learn to praise others from the bottom of your heart.

Wise people must learn to praise others from the bottom of their hearts, and it can only be unwise to oppose others, even if you do not agree with other people's views, but it is best not to say it in public immediately, if it is not a very important thing, you can also not say it, learn to praise others from the heart, and the communication will be smoother and happier.

4.Learn to listen to others.

Everyone has the idea of expression, when you meet others who need to express the content, you can learn to listen, remember that when you learn to listen, you will become more and more wise, and will be liked by more and more people, pay attention to what others say, listen to others' words attentively, communication will become smoother, and we will know how to respect others.

5.In the conversation, approve before making suggestions.

When we have good suggestions, we must first recognize the other party's point of view before putting forward any reasonable suggestions, and use euphemistic suggestions to achieve better communication results, and communication will be smoother and more efficient.

The fear of speaking in front of many people is usually because in his early experience, he used to speak in front of many people, but it may have been ridiculed, or people laughed with good intentions, but they thought they were being ridiculed, and that shame has not been dealt with until now. Such unprocessed emotions will come back when they encounter a similar situation, that is, speaking in front of everyone, and they will be very scared. <>

Dear subject, are you distressed by this?

For example, I didn't dare to speak in public at first, but since reading Carnegie's book, I have understood that what I say is not necessarily listened to by others, and maybe they can only remember two minutes of what I say for 10 minutes, so it doesn't matter what I say.

So after knowing this, I am no longer nervous, as long as I am not nervous, I will be able to talk freely, and even if I make a mistake, I don't have to worry too much, I have to forgive myself psychologically, and give myself the greatest confidence and courage.

You should make yourself more confident, believe in yourself and recognize yourself. That's it.

You can tell yourself that when others listen to your own speech, it means that others are not as strong as you, and you don't need to be afraid of being nervous.

Be well prepared before you go on stage, and when you have a lot of content in your head, you won't be afraid to speak in public.

You can imagine that everyone who listens to you is a big pumpkin one by one, so that you don't have to be afraid.

Usually you can practice more in front of the mirror, only when you are proficient, you can have the courage to go on stage, and you can also find a few friends with good relationships to watch and simulate practice.

You can tell yourself that these people are just ordinary people, they are very good, and there is no need to be nervous.

To overcome the fear of speaking in public, you need to have full self-confidence, have the courage to get along with others, maintain an optimistic attitude, and appropriately increase your sense of humor.

Keep encouraging yourself, tell yourself that there is nothing to be afraid of, and then try and adapt to this state little by little.

Usually participate in more friends gatherings, or organize activities to increase your confidence, overcome stage fright, communicate more, and strengthen your speaking skills.

You can think of yourself as the best of these people, and naturally you won't be particularly afraid.

Encourage yourself, do your homework when you give a speech on stage, keep telling yourself that you are the best, and get involved in activities.