Why am I afraid to go out?

You're not sick, you're under too much mental pressure, you care too much about what others think of you, you're in school, right? Participate in social activities, learn to express yourself, and when you present yourself to others, you will find that things are not as difficult as you think. I also like to play on the computer, but I prefer to play poker with my buddies, you know, although the Internet has brought the world closer, but it has pulled the feelings between people away, everyone has been confused, but as long as you find the goal of life, you will find the direction, you are now studying hard, focus on learning, have time to play with friends, make yourself more cheerful, life will become very beautiful.

When you get in touch with the society, you will really find out what it means to be confused, and confident people will live a more wonderful life, believe me.

A normal reflection of adolescence, hehe, sometimes I'm like this, and I will refuse to go out to dinner with my brother, because I will feel as if other people's eyes are staring at us all the time, anyway, I just feel very unhappy, I also like to be at home every day on the big computer Oh, hehe, accomplice

Normal Many people experience ...

Your life has entered a stage of confusion, to put it bluntly, you have lost your goal in life, and you are overwhelmed by the reality of society...

You should see more, listen more, learn more, establish a correct goal as soon as possible, and implement it if you have a goal, and see if it will be better

It's okay to be used to being alone, in fact, it's nothing, as long as you think that what you are pursuing is enough, if you think that the current situation is not good, you have to take the initiative to improve your existing living habits.

Be optimistic, watch more plays, and participate in more group activities at school or with friends. Take the initiative to socialize with others, joke more, and not be confident enough. I'm just like you, I blushed and shy when people first looked at me, but now it's much better!

I'm afraid of you! You say I'm choppy, what's wrong. I'm plump.

Ha ha! @ My male.

You are an introvert, so you should make more friends because you need to communicate.

I'm very short. You're hitting me. In fact, you can be completely confident, your height is your advantage, and you feel a little confident when you see it...You don't have to feel inferior. Step out of the shadow in your heart.

Unconfident, low self-esteem, anxiety, it is recommended to communicate with people more, make a friend with more enthusiasm, and try to show as much as possible!

Isn't it good to stay home? Why is it not good to live the life you want Why care too much.

It's because I'm not confident enough.

Summary. Good afternoon, dear, seeing your words, the teacher guesses that you should belong to the kind of person who is extremely socially phobic, right? In other words, if you go out alone, you don't dare to go to a crowded place at all.

I don't want to go out and feel scared.

Good afternoon, dear, seeing your words, the teacher guesses that you should belong to the kind of person who is extremely socially phobic, right? In other words, if you go out alone, you don't dare to go to a crowded place at all.

If going out makes you feel scared, it means that there must be something outside the door that scares you in particular.

Honey, if you believe the teacher, can you tell the teacher what you are afraid of?

Hello, in the beauty.

It's just that as soon as I go out, I feel scared and just want to stay in my room. I'm afraid of other people's eyes on me, I'm afraid of other people's doubts, and other people's doubts can make me cry, and when others say I'm bad, I will cry too.

The teacher can understand your feelings, that is, as soon as you go out, you feel that everyone's eyes are watching you, and then you are hot and uncomfortable, and sometimes you cry.

Right. Whenever someone says something, I feel like they're saying the same thing about me.

That is to say, if someone says something casually, you feel that he is not talking about me, and you feel very scared.

That's right, teacher.

No, I always like to look at other people's faces, and I can always feel what other people are saying.

In fact, the teacher thinks that the reason why you are like this is because your heart is too sensitive, and you care too much about other people's opinions.

In fact, the outside world itself is not so scary, but in your world, they have become a flood beast.

In fact, your problem is not completely unsolved, but it takes a lot of courage to take this step, and if you think that the teacher's answer can bring you some food for thought, then we might as well have an in-depth exchange.

Going out and going around should be something that many people like to do, but some people are afraid of going out, afraid of going to crowded places, afraid of taking cars and planes, and once they get to these places, they will be nervous, anxious, panicked, and become short of breath. Why are such people afraid to go out so much?

The reason why such people are so afraid to go out is most likely because they suffer from agoraphobia. People with agoraphobia are afraid of crowds, especially in enclosed spaces, and often trigger panic symptoms. For example, alone outside the home, in a car, bus or plane, or in a busy place.

As a result, people with agoraphobia often stay at home and find it difficult to go outside.

Some patients are comfortable with the visit, but only in areas they feel they can restrict. When they are in their own safe place, they can work happily and meet visitors.

Social phobia is also known as social anxiety disorder. The core problem of the patient is that he feels fear, nervousness and insecurity when interacting with others, and the patient has difficulty controlling himself and often avoids it. It is difficult to regulate the disease on its own.

Generally, it is necessary to take drugs and adjust under the guidance of a doctor, most patients need more than 3 months to have significant remission, and the disease needs to adhere to it for more than one year after remission.

There are many reasons why you don't want to go out. I don't know what to do in front of others, and I don't know how to talk or chat. Or is it a fear of people, like a fear of ghosts?

If it's the former, you can overcome it slowly by yourself, don't care too much, maybe others are more afraid than you, shy, and can't speak even more than you! If it's the latter, it's recommended that you see a psychiatrist!

It feels like you're having some social phobia. I don't know how long this situation has lasted, whether you want to change the motivation is strong, if the time is not long, and you especially want to change, you can still achieve the desired effect through psychology.

may have little contact with people, rarely speak, and are afraid to go out because they are afraid to meet people.

Introversion, cultivate hobbies, let children go out subjectively, if others are forced to go out, it will be counterproductive.

Let's take a look at the disease, maybe it's caused by high emotional stress.

No, sometimes it's spicy to go out, I just want to play with my mobile phone quietly at home, and it's a bit homely.

Are you afraid of anything? If you don't dare to go out, and you are afraid of seeing a living person, it can only mean that you are a character, especially introverted, and you may have a little inferiority complex, so you are afraid that others will point you behind your back, which is a mental illness and you need to go to the doctor for observation.

I am often afraid of everything, and it has something to do with my personality.

However, due to the family environment and growth environment, most of the manifestations like this kind are caused by lack of self-confidence and sensitive inner character.

It can be seen that you are more nervous, but you don't need to hate yourself for it, this is okay, and you can get better, it is recommended that you can seek help from a doctor.

First, you have a psychological problem, missing.

Lack of self-confidence in all aspects, always worried that I can't do anything well, and everything will be messed up.

2. The reason may be that you lacked father's and mother's love when you were a child, your life circle was relatively small and closed, and you lacked communication with the outside world or partners.

3. You can change slowly, starting with speaking out loud, reading some articles aloud in several periods a day, slowly increasing from one time to several times, and the content from recitation to dialogue.

Fourth, try to go out, talk to others, and find things of interest.

How old are you, boy or girl?

The strength of the heart is the real strength! Break the fear within.

1.Pack yourself before heading out. It feels fresh, clean, generous and cute.

Is your so-called fear and timidity also possible that you are not confident in your own image, this is nothing, there are a few people in the crowd who have star faces, everyone is about the same, you are only 19 years old, and your image can also be shaped. ）

2.When you see someone you know, if it is a peer or classmate, don't dodge your eyes first, keep a calm smile, don't be in a hurry to talk and smile and nod first, if the other party is just signaling, you can continue to do other things, if the other party has the intention to talk, stop and say hello directly, and then see what the other party wants to say. Whatever you say, you can simply answer, but if you don't want to answer, you can smile.

In short, a smile is the best tool. It doesn't make people think you're nervous or cold.

3.If you meet a neighbor or an elder, it's best to stop and say hello politely and answer any questions you have. Keep it concise.

If you are afraid of meeting acquaintances and being laughed at by acquaintances because you feel that your grades are not good or you have low self-esteem in any aspect, then you must first cheer yourself up and adjust your psychological state. The difference is not temporary. We won't be bad in everything.

Even if you don't do anything, living every day seriously is success. We don't owe anyone, live for ourselves, is it good or bad for anyone? Ha ha!

This is bad psychology.

You have to know that society doesn't need people like you.

It is recommended to learn to speak, believe you, this kind of thing is only your own efforts.

It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes. There are the following words of encouragement.

1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

4. To be a relaxed person, you need to learn to enjoy life. In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

Think more about the benefits of everything, help others, make friends, don't take things too seriously, think about everything, don't be burdened by perfection, enjoy the fun that life brings you, discover the beauty of life, and enjoy the current happy life.

There is a shadow in the psychology, only take the first step, there will be nothing to be afraid of in the future, the more you fight, the more courageous you are, go out now, there is nothing remarkable.

This is a person's psychological problem, it seems that you lack self-confidence, usually cheer yourself up, you are the best. Go to activities with friends, try to talk to people more, and slowly get used to it.

Psychological effect, having a bad premonition about something that did not happen, fear.

It's not so difficult to overcome, get up early, pack yourself, and as long as you step out of the house, you're basically successful.

Afraid of going out is your own lack of self-confidence, start from the following aspects:

1.Be more confident in yourself and believe that you are no worse than others;

2.Strengthen learning and enrich yourself with rich knowledge;

3.Pay attention to your words and deeds and develop good behavior habits;

4.Pay more attention to the people you admire, learn from them, and exercise yourself in your daily life.

I hope you can get rid of this problem as soon as possible.

Afraid of people asking, is it nothing more than poor learning? If the salary is low or you don't have a job, then find a way to change it, the mentality is very important, and you can't see anything now, as long as you think about "becoming stronger", sooner or later it will be fine. Everyone measures differently!

Before you go out, praise yourself.