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Change the environment, change the living environment, leave the current place, and then there is a profound lesson for yourself. Find a monitor, and enforce it when you can't control it.
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This one is hard. No one can help you.
It's actually quite simple. You can help yourself. If you will.
You first have to understand why you're gambling.
.To gamble, of course, is to win.
It's money. So you have to find out what is more important in your life than money. Wife.
Child. Girlfriend. Mom and Dad.
Friend. There's always something for them. Your most important things are not lost.
Don't gamble. You probably don't have much money right now. But wife and children.
Mom and Dad are still yours. Go ahead. The wife will get a divorce.
Sleep with other men. The child has no father. I don't have money to study.
No good clothes. Being looked down upon.
Think for yourself. Stop doing stupid things.
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All gamblers can't quit gambling in the same way, and only by constantly trying everything can they find the most suitable method for themselves. I have a friend who used to gamble, but now he walks around when he sees someone gambling and does his job honestly. I didn't know how he did it at first, but then I realized that he had only half of his tail finger left.
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Change to a new environment. Preferably an environment that does not provide gambling. The most important thing is not to have any money to spare, have someone to help you control the financial power, and always remind yourself in your heart that you must quit.
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1. Take despair, cut off gambling funds, do not supply with them, and then let them lose all the mountains and rivers until they change their minds.
2. You can take the crisis**, the hidden thought is making gamblers always worry about the harmful consequences of gambling, and always realize that money is used to buy cars, buy houses, and marry wives, and if you lose a lifetime, you will be single.
3. You can take the transfer method, so that they have something to do, have a concern in their hearts, and be busy non-stop, so that they will not be idle. You can also take a warning, follow the example of the ancients, "the head of the stove regrets the hanging beam, the cone pierces the strands", and the house is full of words and paintings, "quit gambling", and always be vigilant.
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There is no Wang Bei to brush up on Douyin Zhiling friends, divert your attention, do not go to any place where you gamble, resolutely do not take Huai, unwavering, and indestructible.
Innate factors are one thing, but we should also try to make up for it, you must first do enough exercise, such as running, playing basketball, etc., and secondly, ensure adequate sleep, 10 o'clock in the evening to 6 o'clock in the morning is the best time to grow your body, you can't miss it, the most important thing is to tell you a diet, a bag of milk every morning and evening, and then take a tablet of vitamin C and a tablet of multivitamin b every night 1 hour before going to bed, you can try it for a while, the effect is absolutely good, there is nothing to the body*** I wish you can make your wishes come true
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