Why is my mind so sleepy every night when I do my homework???

That's when you're overtired and your brain is starved of oxygen! Or maybe I'm playing too much and I don't have the heart to study, so I'm sleepy when I see books

Pay attention to the combination of work and rest, pay attention to diet, eat more eggs and vegetables, and buy some brain-replenishing nutrients such as Life No. 1

I just graduated from junior high school, and my academic performance is okay, I think you slept too late, and I have a few suggestions, 1If it's too much, I suggest you give up Chinese composition, this kind of thankless thing, will skip the topic directly, and reason with parents and teachers, they must also understand that the body is the capital of the revolution!! When I was taking the exam, a few of my classmates caught a cold, pitiful.

Haha, I'm so happy, I got up at 5 o'clock in the morning when I was in junior high school, and I had to go to bed at 12 o'clock at the earliest, but I was still in good spirits. I think it should be that you put too much pressure on yourself, too much to study as a burden, don't be so nervous, proper relaxation is a must, such efforts may not be effective. It doesn't matter, don't be so nervous, the high school entrance examination is easy.

If you are sleepy, go to sleep, and write your homework when you wake up, it doesn't matter, speed and quality are not the most important, the most important thing is efficiency.

Personally, I feel that it has nothing to do with anything else, but I am tired of studying for a long time, which is normal. Of course, it is best to find fun in learning, to solve a mathematical natural problem as fun to do, it is very simple and easy, there is no need to repeat the practice, pick what you think is difficult, you want to use your brain to do more problems, you really can't do it, just try to worry about this kind of thing that is easy to get sleepy, everyone is like this, the most important thing is to see how well you get done, not how long you have been studying.

Most of the time when the brain is too tired.

There is also the case that you are not interested in these things.

You can try, at this time take a copy**, your favorite** to see if you will be tired.

Arrange your time reasonably and take appropriate rest. It is best to go to bed between 9 and 10 o'clock every day.

Experts point out that subjects that require the use of brain thinking such as mathematics and subjects that need to be memorized such as Chinese will be reviewed or done with homework, and the learning efficiency will be improved. Moreover, after three hours of review, do a little activity, a minute or two, to relieve fatigue. The morning is suitable for endorsements.

Normal! The more you use your mind, the smarter you become, don't think too much, and it's okay to look into the distance when you're tired of reading. Don't worry too much, another way is to fly some nutritious and other things to eat, and the effect will be good!

Because I didn't have a good rest.

It's not your brain, it's overtired.

You take a shower before you do your homework.

Do you sleep at noon?

If you go to bed, do 10-20 minutes of homework before going to bed.

Do your homework without sleeping.

You don't have to do it so late at night

If you write for 40 minutes, you need to take a 10-minute break.

Otherwise, you're overtired

Don't watch TV in your third year of junior high school.

At most, you can only watch the news.

Take a half-hour break, two minutes, look out the window and get some cold air.

1.Rub your temples, come back and study for half an hour, don't stay in a warm environment, room temperature 20 degrees is appropriate, learn to avoid sugar, desserts, strong tea, and strong coffee at night.

2.Eat a late-night snack, and then watch TV for a while to relieve stress, drinking too much coffee is not good for your health, you can drink something else, similar to milk, or milk tea.

3.Wash your face with cool water, blow the wind, don't stay up too late, high school is about efficiency, not time, to stay up late without delaying the normal class the next day, the teacher says that ten minutes is more useful than learning by yourself for an hour.

4.It is recommended to learn while listening to the light **, if it doesn't work, wash your face with cold water, wash when you are sleepy, or jump in the room for ten minutes, and then concentrate on doing your homework, and improve efficiency when it is critical.

5.Sleep well during the lunch break, so that not only will you not be sleepy when writing homework at night, but also your study efficiency will be much improved, and you will be more energetic in the afternoon.