Because of the lovelorn overeating, I went straight from 103 to 128, and now I m really distressed!

In fact, I envy you, I can't eat or drink after I broke up with my girlfriend, I dropped from more than 110 to less than 100 pounds, and I always can't figure it out, why is this happening? People will actually change, they will change, they are not worth loving, you don't need to make yourself suffer for the person you don't love, you will only ruin your figure, you actually want to live better, prove to him that you live more chic without him、、、 I figured it out, so now you have to reduce, I want to rise, let's work together

If it were me, I would be very sensible about whether he deserves what you do, and whether he might want you to live well, and that he doesn't want to see such an outcome because you used to love. If you continue like this, it's already an endgame, what's the point of coming back, and in the end it's the same result. To be a girl, you should choose to be strong, there will be a person who likes you and you like in every place, and don't fall down because you missed this stop.

Since you have broken up, there is no need for that, bury the lost love, whether in your heart or forever, be the best version of yourself. Make yourself better, the real one that belongs to you is still behind, come on! Believe in yourself, don't be decadent, choose to be strong, forget the past, and write about tomorrow!

Since you have lost your love, then don't lose yourself anymore You just take ** as a new starting point in life I just fell out of love and became unconfident I want to change myself Start with my appearance** Start studying hard Enrich yourself Be happy every day Be kind to yourself The people who hurt you don't care about you You have to cherish yourself more Sober up Hurry up and find your self-confidence The huge world There is always a man waiting for you Work together.

It's understandable to be sad for a short time, but you always have to look forward to ......There's no need to treat your body like this for someone who has left you......You'd better forget about him quickly, think about other more important things, set goals, dedicate yourself to it, maintain a good mood, control your appetite, it should be useful.

Try to control your diet, pay attention to not dieting, on the premise of eating three meals a day, if you still want to eat, bear with it, it will be very uncomfortable at first, but after one or two you will be fine When your appetite is controlled, it should be almost the same with some aerobic exercise

Work hard. A woman in a position has a strong aura, which is the source of regaining self-confidence.

- Skip dinner just porridge or apples.

Motion. Just use your original boyfriend as motivation to become thinner and more beautiful to make him realize that dumping you is a mistake!

Turn grief and anger into motivation, usually hold your stomach to breathe, repeat it dozens of times, you will lose your belly, and it is enough to eat seventy percent full, this is my suggestion.

Eat less and run more, and continue to gain weight if you don't have the stamina.

Then eat less, it's important to persevere.

Eat on time every day, try not to eat at night, and walk for half an hour after dinner

Or jump rope is best!

Many people are doing it in the Beautiful Mother Slimming ** Center (Shijingshan Wanda Store), don't bother it, go quickly.

Then ignore him, find someone better than him, it's good, whoever leaves can be better.

You can continue to overeat.

But you have to know that after overeating, you will still miss him.

Overeating can have an effect on your body.

So figure it out for yourself.

In addition to survival, there is nothing that cannot be let go.

It's like the hot water in the hand cup is too hot, and you will still drink it in your stomach.

What you thought was unloseable is not unloseable. You dry your tears, you have another person to make you laugh, you are heartbroken, and then you find that someone who doesn't love you is not worth your grief for. Looking back today, isn't it a comedy?

When the love is over, there is a new realm, and all the sorrow is just history. What's the point of your lost years if time can't make you forget those you shouldn't remember!

I agree with the point of view upstairs, delete all about him, live again, this world is no big deal except life and death, you will be in pain for a while, and you will not be in pain for a lifetime.

You have to re-examine this relationship to see if you need to continue to persevere, if you don't have to, why torture yourself, and I wish you to come out of the shadows and regain happiness as soon as possible