What hangover to eat or what to drink

1. Vitamin C-rich drinks, vitamin C tablets, and vitamin C capsules are all fast-paced and effective medicines for hangover. It can promote the metabolism of alcohol in the body and accelerate its excretion in the urine.

2. Diuretics such as hydrochlorothiazide tablets or furosemide tablets can also accelerate the excretion of alcohol from the kidneys.

3. You can drink strong tea, and use the tea polyphenols in tea to effectively metabolize the alcohol that has been absorbed in the body.

4. You can drink thick honey or concentrated sugar water, and use the principle of osmotic diuresis to accelerate the discharge of ethanol in the body.

5. You can drink thick yogurt to protect the gastric mucosa and inhibit alcohol absorption.

Drinking alcohol often is harmful to the body, so how to get rid of hangover as soon as possible after drinking?

Dendrobium can be used to cause swelling pain, and after eating, a protective film can be formed in the stomach to relieve hangover.

1. Tomatoes.

Eating a few fresh tomatoes after drinking can relieve hangover, relieve dizziness symptoms, and the effect will be better if you juice it.

2. Schisandra chinensis.

Traditional Chinese medicine Schisandra chinensis can promote bile secretion, speed up the decomposition of alcohol, drink 1 cup of hot water soaked in Schisandra chinensis after drinking, can quickly relieve hangover, you can also take liver tablets containing Schisandra chinensis, take it before drinking can increase a certain amount of alcohol, and promote alcohol decomposition, relieve headache, nausea and other drunken symptoms, to achieve the effect of hangover and liver protection.

3. Yogurt. Yogurt can protect the gastric mucosa, delay the absorption of alcohol by the human body, and is very effective in relieving irritability after drinking.

Yogurt is a very good hangover food, and drinking some yogurt before drinking alcohol can effectively prevent drunkenness.

4. Watermelon. Watermelon is an excellent fruit to clear heat and dispel fire, some people are hot after drinking, you can eat some watermelon appropriately, which can reduce the temperature and reduce the fire, and accelerate the excretion of alcohol from the urine.

5. Bananas. Eating a few bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, achieve the purpose of hangover, and relieve symptoms of heart palpitations and chest tightness.

6. Thick rice soup.

Rice soup is rich in a variety of sugars and B vitamins, which have the effect of hangover and detoxification.

7. Tofu. Eating a few pieces of tofu while drinking alcohol can not only relieve hangover, but also promote the rapid excretion of alcohol from the body.

8. Honey. Honey can promote the decomposition and absorption of alcohol, reduce the headache symptoms caused by drunkenness, and at the same time, honey also has a calming and hypnotic effect, and it is best to eat a few sips of honey after drinking.

I'll give you a simple and straightforward solution.

Drink more pure milk and eat more greasy food (not hurting the stomach) before drinking.

Adding honey with warm water after drinking (the more honey, the better) can relieve the discomfort caused by alcohol in a short period of time.

Don't drink with carbonated drinks, and don't drink a lot of boiled water or tea after drinking, that will only make you more uncomfortable!