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First of all, there are 24 hours in a day, and most of the time is how long, more than 12 hours? Or do you work 20 hours a day? <>
Secondly, there are two possible scenarios for this phenomenon to occur.
The first is that you're really busy with your work. This is when you should consider whether you really like the job. Is the gain at work proportional to the effort?
Is busyness a problem with work itself? Or are you not working efficiently and haven't found a convenient way? Are you considering a change of job?
The second is that your life is inherently boring, not just for work. At this time, you should consider whether you have any favorite hobbies in your life. Do you have any good friends to get along with? Have you tried all sorts of things you haven't done before? <>
If it's the first case, and you think the job is more meaningful and you like it, then you can stay and learn from other people and be more productive. If you feel that the company is squeezing labor and that you can't learn anything from being busy, then you can quit.
If it's the second case, then you can break out of your comfort zone, try something you haven't been exposed to, make some interesting friends, and you'll feel less bored.
If you still have time to complain, I believe you must also have time to live, time, squeeze will definitely have.
Finally, if you really work most of the day, then there is a good chance that you will have physical problems, and it is recommended that you pay more attention to your health.
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First, you can spend your spare time with your family. If most of your time is given to work, then there will be very little time for your family, so you should seize this time to spend with your significant other, children and parents, especially your parents. You can see your significant other and children every day, but parents can only see you on holidays, and when parents are old, what they need most is the company.
Then you should give as much time as possible to your parents.
Second, go on a tour. Traveling is a relaxing thing, and I know you must have a lot of places you want to visit. Since you think your spare time is boring, why not do something that you find interesting? Anyway, the money is earned and spent, otherwise what else is it for?
Third, recharge yourself. Like reading a book is a good way to recharge. Reading books can also improve your state of mind, which is also good for you. Otherwise, you can also play games, or catch up on dramas is also a good choice.
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First of all, I have a question about your question, what kind of work requires a person to devote most of their time to it, and what is the reason for this? Whether it's personal reasons, or is the work really labor-intensive?
Generally speaking, a normal job, the working hours should be between eight hours and ten hours, even if there is overtime, it will not pass 15 hours, if according to what you said, most of your time work, I understand that you have at least 16 to 18 hours to work, then may I ask, is it because of your low work efficiency that this situation has occurred.
Let's talk about your spare time, you say that your spare time is boring, don't you have a little hobby? A person who has hobbies, even if he only has a little time, will try to do what he likes on his hobbies, and will not feel bored at all, but will feel cherished and devote himself to it because of the scarcity of time.
No matter what the situation is, I still have a way for your reference, although work is work, but you can still mix some other things during work, and slowly cultivate a work-related interest, so that you can meet your own interests at the same time, but also help the work, easy to perform, when your ability to improve, you will get more spare time, this is a virtuous circle.
For example, my work needs to do a lot of calculations, but people in our major often use calculators to do it, I think that kind of labor is relatively low-level, for the repetitive calculation content, I use excel to calculate, and after discovering the benefits, I began to study excel in depth, which became my hobby, and some of the later research results were used in the work, which greatly improved the work efficiency, and naturally freed up some time. I hope this is an inspiration to you.
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Hello, you said that you have given most of your time to work, and there will always be a time when the work is done, and there will always be your own free time. Since you are an office worker, your spare time is very precious to you, so make sure to live every minute of your spare time. <>
For an office worker, life after work is often about doing nothing. This is not right. You can get out of the house and go out into nature in your spare time, zoos, parks, and botanical gardens are all great places.
In these places, you can relax your body and mind, and you can also try to talk to animals and plants, learn their calls, and observe the flowers and trees in nature.
Be an extrovert in life, be optimistic and cheerful, make more friends, and expand your life circle and social circle. Outside of work, go out and relax with friends. Invite three or two friends, drink and talk, play golf, and sing hi songs, all of which can enrich your spare time and relieve boredom.
In today's fast-paced era, the importance of friends is very obvious, and people with many friends generally do not feel lonely and bored. So, make as many friends as you can.
When you are bored in your spare time, you can also watch more movies and funny movies to make your life a little more joyful. Listen**, you can open**library, listen to some random**, and you can also discover your favorite style. Do more exercise, you can sign up for a fitness class, go to the gym often, and fill your spare time.
The most important thing is that in your spare time, you can spend more time with your family, and if you are busy with work, you will not care enough for your family, take advantage of this time, care more about them, and go home to accompany your parents, so that you can also take care of work and family.
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Learning is inexhaustible, work is inexhaustible, but the joy of life can not become boring because of endless work, and the balance between work and entertainment can make one's life meaningful and fulfilling. Next, I will talk about how to arrange your spare time, I hope it will be helpful to you.
First, learning is essential in spare time. As the saying goes, live to be old, learn to be old. Learn every day and improve a little bit every day.
There is a ** house in the book, and there is Yan Ruyu in the book, read more books, read books that are beneficial to yourself, and you can also read some books that are helpful to your work, improve yourself, improve yourself, and make yourself better and better. It is best to develop a good habit of reading, which can not only enrich your knowledge and expand your knowledge, but also relieve your work and your pressure, and comfort your soul. Now that technology is developed, if you don't have time to study, you can look up information on the Internet to gain knowledge.
Second, make a group of friends. People live in the world, and if they don't have friends, they will feel bored and lonely. Friends are the guiding light on the road of life, make more friends, communicate with others, share their happiness with each other, and talk to friends, you will feel happy in the process, and your life will be full of laughter.
Be brave and take the first step, try more, don't be afraid, don't be afraid, be confident, be sincere and respectful to others, and others will do the same to you.
Third, you can cultivate your own interests and hobbies and do what you like. If you have something you like, do it, immerse yourself in it, you can gain a lot, and if you don't have something you like, cultivate your interests and hobbies, and let them enrich your spare time.
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There are often many people who do not have a good balance between work and life. Some people's lives are filled with work, and some people become freelancers, which should be a life that many people will aspire to.
So my suggestion is, if you feel that your spare time life is really too little and boring, then why not slow down your work, if you really can't change jobs or discuss with your boss, relax and take a vacation for a while, otherwise you may have doubts about your career or even your life. I think that a person living in this world needs to have his own value, you are working, you are working, you are realizing your self-worth, but when you have been working repeatedly, this social value will become tasteless, so you will feel that your spare time life has become very boring.
So what should be done? I think you need to find out what you like to do first, that is, what your hobbies are, such as traveling, hiking, sports, reading, etc. You can do what you are interested in in your free time, but I also know that many people don't know what hobbies they usually like and do, so they feel very boring and boring.
Life can't always be fun, we have to be good at discovering, but also to do more things that we don't do, so I think your life should be interesting, and you should communicate more with friends in normal times, and I feel that there are always a lot of happy times with friends.
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From my own experience, if you want to work without being bored, you can start with the following points:
1. From relying on late dressing to taking the initiative, no matter how you plan, you must start with a goal to make your day's work and life meaningful.
2. Don't look forward to it, surrender to the little voice in your heart, okay, you think it's meaningless, boring, right, the current status quo is like this, can you let me finish the work at hand first, and then we will discuss together how to do more meaningful things. At this moment, when you need to concentrate on getting the job done, you need to see the little voice of resistance in your heart, surrender to it, make peace, and make an appointment for another time. Without inner resistance, you will be much more efficient in doing things.
3. Only stay with the current job, at this moment, existence is reasonable, since you have not changed jobs, and you can't escape, or transfer tasks, then face it head-on. Of course, after processing, you can also give yourself a reward. To recognize the self who has worked carefully and conscientiously.
Many times, when we feel that we have done our work, but no one sees it, there may be a disappointment in our hearts, and at this time, self-recognition is important.
When you feel bored and boring at work, it's largely because you lack a purpose and don't know what you want to do. Once you lose your goal at work, it is easy to get lost and have nothing to do. On the contrary, when you have a clear goal for your work and focus on achieving your goal, there is no time to get bored.
Once you've achieved your goals, you'll experience the fulfillment that comes with your work, and then move on to the next one.
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The easiest way to do this is, of course, to change jobs. If you are still young, then you still have a lot of time to decide your future life and your lifestyle, then it is understandable to change a job now, but if you are relatively not so young, it is recommended that you bend Hong Yinghui for the sake of safety, because it is really not easy to find a job in this society, and on this basis, young people have relatively greater competitiveness, so think about it!
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You can take on new challenges, and you can do something interesting in your spare time.
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Then you can develop your other hobbies, or improve yourself on the basis of this work, expand your knowledge, and improve your professional skills.
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If you don't think you're doing what you're doing has a future, then it's better to change jobs. Because only if you are interested in the work can you do it better.
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If the work you are currently engaged in is simple and boring, then you must calm down and do your job well, and think about what else you can do to improve yourself and make yourself learn more.
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Then you must calm down and do a good job of your own essence of meditation, think about it, you still have those things that can improve yourself and talk about yourself, and you can let yourself learn more things to do, so that in addition to work, it is very good to improve yourself.
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If you find a job that you like forever, you can put down this simple and boring job and go to do what you like, if you haven't found the pants of Xisun Hu Jianhuan. It is recommended that you continue to do this work until you find a new job to do and then change it.
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