Can fennel strengthen the stomach? What are the benefits of anise?

Fennel can promote the secretion of digestive juices, help the peristalsis of the stomach and intestines, and can play a role in strengthening the spleen and stomach. Fennel can relieve pain, use the fruit for medicinal purposes, young leaves can be edible, seeds and leaves have a smooth effect, use the leaves to make vegetable filling or stir-fry to eat, can play a good role in strengthening the stomach and relieving pain.

Yes, fennel can promote the secretion of digestive juices, help the peristalsis of the gastrointestinal tract, and can play a role in strengthening the spleen and stomach.

In terms of medicinal value, fennel seeds have the effects of driving away wind, dispelling cold and temperature, relieving pain and strengthening the spleen, and can be used to treat stomach weakness and bloating pain, indigestion, low back pain, vomiting and other diseases. In addition, herbal tea made of cumin has the effect of warming the kidneys and dissipating cold, and regulating stomach qi, and also has a certain effect on abdominal distension caused by excessive diet and female dysmenorrhea.

So what we are going to talk about today is the stem of fennel, that is, fennel seedlings, which can be cooked with peanuts and become a small dish that nourishes the stomach.

Fennel is also known as Xiaohuaixiang, also known as coriander, cumin, fennel seeds, grain fragrance (Sichuan, Guizhou), fragrant, cumin stems and young leaves can be used as vegetables, seasoning cumin, for the dry and ripe fruit of plant fennel.

Fennel dumplings are healthier to eat, the following is how to make fennel dumplings:

1. Remove the fennel and cut it for later use.

2. Pork belly filling, five-spice powder, cooking wine, light soy sauce, salt, stir well.

3. Pour in the fennel, stir well, and wrap the dumplings in the dumpling skin.

4. Put water into the pot, boil over high heat, put in the dumplings, stir to prevent sticking, cook over high heat, point water, and boil again.

5. Then serve on a plate and serve.

Notes:

1. Cumin is the only sodium-containing ingredient in green vegetables, which means that there is a certain amount of salt in it, so pay attention to the amount of salt used in salt, which is a little less than that used in other vegetables.

2. Pregnant women can't eat a lot of fennel, because fennel is high in calories, which may make the intestines of pregnant women very dry, so that pregnant women will cause constipation, which is not very good for the baby in the body, and will not cause changes in the fetal position, or premature birth, etc., or hope that mothers want to pay more attention.

Treatment of heat stroke, vomiting, cold hernia, abdominal pain, kidney deficiency, low back pain, wet athlete's foot. Avoidable: Use with caution if yin deficiency and fire are prosperous. Internal: 1 2 money, decoction; Or into the pill, scattered.

It's all official.

Fennel is a warming medicine in traditional Chinese medicine, which means that when your body has internal cold, you can use fennel to warm it.

The so-called hot is cold.

The cold is hot.