What is it like to play basketball after drinking?

Playing basketball after drinking is a light feeling, as if you are about to fly. After drinking, your mind is already dazed, and if you play basketball and jump some movements, you will feel that you are about to take off, which is a very free feeling.

I didn't have this kind of experience, one is because I'm a girl, I don't play basketball very often, I just go out with male classmates, and then I don't play basketball after drinking, so I don't have much experience.

I once went to play basketball after drinking, and the whole process was very dizzy, and I couldn't shoot accurately, I couldn't shoot a single one, so I felt that I should play basketball after drinking again.

It should be a very silly experience, because after drinking, the whole person is dizzy, and then you go to play basketball, you will definitely not be able to shoot, it is completely different from usual.

After drinking and playing basketball, you may feel that the whole ground is a spinning ball, and if you don't turn it, you are spinning the ball and not hitting you, and you are controlled by the ball, and you may not be able to figure out the southeast, northwest, and northwest.

I feel very hot and dry, but the wind that comes up when I run while playing basketball will make people feel very cool, and I sweat a lot when I play basketball, which will make my body feel released.

I feel wobbly, I can't see where it is, and if I'm very drunk, I can't even hold the ball, and I'm basically playing crazy there, which should be funny to think about.

When you're half-drunk and half-awake, you're definitely shaky when you're playing, and you're shaking when you see the hoop, and you feel like the world is moving.

As we all know, we usually drink alcohol at gatherings with friends or business entertainment, and our Chinese wine culture is still very popular, but some friends, after drinking, may choose to do some sports, such as playing basketball, so can you play ball after drinking? Now I'm going to talk about whether I can play after drinking.

1. No, you can't. Do not do strenuous exercise after drinking, especially when drunk, let alone strenuous exercise, which will increase the load on the heart and easily cause heart failure.

2. Of course, you can't exercise vigorously after drinking, because after drinking, the heart will beat fast at ordinary times, and if you add strenuous exercise, it will increase the load on the heart.

3. It is best not to let him play after drinking, so as not to exercise too much or not be accurate enough, causing injury to himself or others. Safety comes first.

From the above information, we can know that after we finish drinking, it is best not to do some strenuous exercises, such as running, playing ball, swimming, etc., and remember to put safety first!

Exercising immediately after drinking alcohol is harmful to the body. Because alcohol has the effect of inhibiting the contraction of the heart muscle, it will reduce the amount of blood pumped by the heart with each heartbeat, resulting in a faster heartbeat and faster blood circulation. Exercise itself increases the burden on organs such as the heart and lungs, so no matter how healthy the body is, exercising after drinking alcohol can cause serious consequences that cannot be ignored.

In addition, exercising immediately after drinking alcohol requires the body to mobilize a large amount of blood to the muscles of the limbs, which will undoubtedly reduce the blood to the liver and gastrointestinal tract**. In this way, it not only hinders the detoxification of alcohol by the liver, but also damages the digestive function of the gastrointestinal tract, which is extremely detrimental to physical health.

Strenuous exercise (including playing ball) after drinking alcohol is strictly forbidden for the following reasons:

1. It makes people sluggish and drowsy. Once alcohol enters the body, it is consumed through a series of metabolisms, and glucose is required for energy to complete this process. Most of the glucose in the human body is stored in the liver used to metabolize alcohol, and alcohol metabolism will affect the glucose reserve in the liver.

2. The burden on organs increases. After alcohol exercise, a large amount of blood in the body collects into the locomotor system, and the blood supply to the liver and gastrointestinal tract is reduced, which not only hinders the liver's detoxification of alcohol, but also impairs the digestive function of the gastrointestinal tract. In addition, if the heart rate increases after drinking, and if you exercise at this time, the oxygen consumption of the myocardium will increase suddenly, which will undoubtedly increase the burden on the heart.

3. Make the limbs sore. Alcohol causes muscle fatigue, relaxation, and decreased muscle tone, and muscles produce large amounts of lactic acid, causing sore limbs. Therefore, the effect of exercise after drinking is not good.

4. The body is easy to dehydrate. After drinking alcohol, the body needs to replenish water to thin the alcohol in the blood. If you exercise at this time, your body will become dehydrated due to sweating. Dehydration not only makes people tired and weak, but can also cause discomfort such as cramps.

5. The probability of sports injury is high. After drinking, the human body may produce fever, dizziness, unresponsiveness and other drunken conditions, coupled with the above-mentioned body influences, people are more likely to sprain, fall and other sports injuries, especially outdoors.

Try not to exercise after drinking, if you don't drink too much and really want to move, you need to pay attention to:

1. Don't run fast. Increased pressure in the abdominal cavity during running is more likely to trigger vomiting. Although vomiting is a protective reflex, it can easily cause aspiration if persistent and not in the right posture. Symptoms of low blood sugar after drinking alcohol can make a fast runner faint.

2. Don't do muscle exercises. Muscle exercise is mostly anaerobic exercise, which is very intense, and acute rhabdomyolysis syndrome is prone to occur after drinking. It typically presents with muscle aches, hematuria, and acute renal failure.

3. Don't swim. After drinking, the muscles are in an anaerobic state, and cramps may occur, that is, cramps. Drinking and swimming, especially in lakes or rivers, is very dangerous.

Well, strenuous exercise will promote faster blood circulation and help dilute alcohol in the blood quickly.

When taking a bath after drinking alcohol, the glucose stored in the body will be depleted in large quantities due to the increase in physical strength and blood circulation during bathing, causing the blood sugar level in the body to drop, resulting in a decrease in body temperature. You must know that drinking alcohol has a great relationship with liver health, alcohol will inhibit the normal physiological activity of the liver, so it will also hinder the recovery of glucose stores in the body, so taking a bath after drinking is not only very easy to cause body fatigue, but also lead to hypoglycemic shock, and even life-threatening.

It is advisable not to exercise vigorously.

According to the amount of alcohol consumed, less is fitness, more is harmful.