Why don t I feel hungry after two days without eating?

Hello, I would like to introduce you to yogurt with brown sugar for a month to lose weight A cup of yogurt 2 grams of red pond stir well, drink before or after meals, two to three times a day, it works very well. Yogurt can allow the moving stomach and intestines to rest and adjust the intestinal environment. Fat is more likely to be burned after fasting, in order to avoid the feeling of excessive stomach acid.

This method is seen in the magazine, the best thing is that this thing does not have diarrhea, and it is also very beneficial to drink more yogurt, which is written in the morning yogurt with bamboo salt, at noon yogurt with red pond, at night yogurt with skim milk powder, can be used together or choose one of them, I think it is easier to add red pond. Hongtang has a diuretic effect, and the good bacteria in yogurt can promote intestinal digestion and will not have any damage to the body. Three meals can be eaten normally, and some people have successfully lost 24 pounds, but the specific value still depends on personal physique and persistence.

Many friends in life are often forced to go hungry when they are in a hurry to go to work or busy at work in the morning, but as the subject asked, this hunger disappears after a while, and people often say that this is "too hungry".

Many people attribute this "hunger to exhaustion" to a tolerance of the body to the fasting state, which is an inhibition on the sensory level. This view is one-sided, and in fact what really rejuvenates everyone is the breakdown of "liver glycogen".

Hungry and unable to eat, "liver glycogen" came to the rescue.

We all know that the energy of the human body is provided by the decomposition of sugar in the body, and when the sugar is reduced to a certain level, the body will send a signal to remind us to start eating and replenish energy, which is what we often call "hunger". When we are still unable to eat when the "hunger" is bursting, the body begins to find ways to replenish energy in other ways in order to prevent further blood sugar from dropping, and this is when the liver glycogen we mentioned today shines into the scene.

Liver glycogen breakdown for energy.

Liver glycogen is formed by the body's conversion of excess carbohydrates absorbed after meals, which are stored in the liver and have the effect of temporary energy supply. As mentioned above, when people are hungry and do not have food to replenish energy, they will mobilize the liver to break down glycogen and replenish the energy needed. However, if you are hungry for a long time, not only liver glycogen, but also muscle glycogen (glycogen distributed in muscles) will be consumed, resulting in muscle atrophy and other adverse consequences.

Live a healthy life and eat regularly.

The gluconeogenesis pathway, that is, the pathway of abnormal glycemic function includes the breakdown of glycogen, fat, and protein, which correspond to the processes initiated at different levels of starvation. In most cases, the average person does not trigger fat mobilization and protein consumption, but refugees in countries with severe malignant diseases or long-term wars experience varying degrees of gluconeogenesis to deplete nutrients in their bodies.

Hunger is not far away, whether it is because of busyness, not eating on time or unscientific dieting** can trigger a series of neuro-endocrine disorders in the body.

Therefore, it is recommended that you should not always let your body experience the experience of "starvation", live a healthy life, and eat regularly in order to have a better body and energy to work and study.

It's been two days, I haven't eaten, drunk or felt hungry, because I can't feel hungry when I'm hungry to a certain extent, and my bowel movements are slow, which means poor stomach motility and the cause of indigestion.

The reason why people are hungry is that the concentration of blood sugar in the blood decreases, which in turn leads to a normal physiological response.

If you don't exercise regularly, you won't feel hungry if you don't eat.

The stomach and intestines digest very slowly, so they don't feel hungry;

Excessive hunger, if a person does not eat for several days, the feeling of hunger disappears, which is a compensatory response of the human body.

Anti-hunger! It can also be stressful! Relax and go for a walk....

One; Psychological problems, extreme nervousness, anxiety and other strong emotions can put a person in a state of stress and suppress hunger.

Two; Gastrointestinal diseases, chronic inflammation of the gastrointestinal tract, can also make people feel less hungry.

Three; If you eat a small amount of food every day (fruit drinks are also counted) and maintain your blood sugar concentration, you will naturally not feel hungry. 9

Four; Hunger is excessive. If a person does not eat for several days, the hunger pangs disappear, which is a compensatory response of the human body. (If this happens, it's not far from starvation).

I think a large part of the reason why this can be done is because the stomach and intestines have become accustomed to eating small amounts, so they don't react after being hungry for a day. I've been eating only two meals a day for over a year, so now I don't feel anything if I don't eat or drink all day! Well, in addition to the stomach and intestines getting used to being hungry, there is also a possibility that the subcutaneous fat is relatively thick, and when I insisted on **, my record was not to eat or drink for two days.

Later, he was so thirsty that he couldn't stand it, so he drank water. Human willpower is also very important. A day isn't too long, so it's certainly not a problem to be hungry for a day.

That's when you're used to being hungry, and your body doesn't send hunger signals to your brain, but your body is still hungry, as evidenced by your stomach. Go to bed early, ** can't stay up late, or lose weight, your body will collapse, and the gains outweigh the losses.

If the spleen and stomach are out of balance, find a Chinese medicine practitioner to regulate.

You can skip meals, but you can drink water or eat fruit! If your stomach screams, you're hungry, but you can skip meals if you have strong willpower! Hey!

Maybe you had a practice in a previous life. It's definitely a good thing not to eat and not go hungry.

Why don't I wake up hungry with nothing to eat?