Why do people sometimes don t want to wronged themselves, why do they take themselves too seriously?

Because we all think that others also take ourselves seriously, have expectations for others, and feel that he (she) should not let us down, so we feel aggrieved.

No one is happy to wronged themselves, and it is normal to take themselves seriously. If you don't love yourself and don't take yourself seriously, who else can love yourself. Right.

If you want to open everything, you must always have some last resort to survive in society, and you can be slightly wronged within a certain range. For the cause, for the future, or rather, for love, for happiness. There must be appropriate grievances, and regression is normal.

Adjust your mindset. Don't be pessimistic

1.That's because your focus is all on yourself, mostly for the sake of face and so-called dignity (in fact, vanity).

2.Ask yourself why you are wronged? Is it for the people you love, for your family? If it is for something valuable, then what is one's own face and vanity?

3.Learn to communicate and release your emotions.

Have fun, be happy.

Taking yourself seriously is to love yourself, not to be extreme, to hurt others and yourself.

I'm so sad to ask this question... Because it's yourself, because instinct is selfish.

It is an objective fact that all living things have their own interests to survive.

Because people don't destroy the heavens and the earth for themselves, this sentence hehe, of course, it looks like ten things.

We are so small for this society!

1. Please calm down for 30 seconds before losing control of your emotions.

After being wronged, the uncontrollable emotions in the heart are out of control, at this time, try to calm yourself, first grit your teeth and calm down for 30 seconds, instead of doing useless emotional collapse, it is better to calmly find a solution and reduce your losses, which is the most rational behavior.

2. Find the cause and prescribe the right medicine.

There is a reason for being wronged, and it is more important than anything else to find the real reason and correct it yourself.

If you don't do your job well, then adjust your way of working; If you are excluded by your colleagues, then see what you are not doing well and improve your interpersonal relationships; If there is always no chance of promotion, then it is necessary to see if there is no agreement with the boss on the goal.

3. Take the initiative to communicate.

When you are wronged, although you must restrain your emotions, you must also take the initiative to communicate, report to your boss more, and take the initiative to solve the problems encountered in your work, so as to eliminate the misunderstanding in each other's hearts and promote the development of the relationship.

At the same time, it is also to let your boss know what you think in your heart, give you some support and help, and also trust you more.

4. De-stress yourself.

If you are wronged and your inner confusion cannot be resolved, you should give yourself a way out of excretion, which can be exercise, travel, with the help of various stress-relieving tools, or you can talk to relatives and friends, so that they can give you advice and solve the confusion in your heart.

5. Psychological construction and self-motivation.

After being wronged, it is essential to rebuild your confidence, don't let yourself be depressed because of an unhappiness, do a good job of psychological construction, give yourself more encouragement, and less fragile glass heart.