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Eating a full meal and taking a bath is not good for the stomach and it is easy to have indigestion before
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Taking a bath after a meal can affect the digestion and absorption of food on the body. Although bathing is not a strenuous exercise, for the elderly with cardiovascular and cerebrovascular diseases, taking a bath immediately after a meal may cause cardiac ischemia and trigger a sudden onset of cardiovascular and cerebrovascular diseases.
After a full meal, the person's digestive system begins to work, a large amount of blood runs in the stomach, and blood in other organs decreases accordingly. At this time, bathing,** and muscle blood flow increases, and there is not enough blood in the stomach, which will affect the digestion and absorption of food.
Take a bath. 1. Do not take a bath after drinking. Alcohol inhibits liver activity and hinders the recovery of glucose in the body. And when you take a bath, the glucose consumption in the body increases.
If you take a bath after drinking, your blood sugar will not be replenished in time, and you will be prone to dizziness, dizziness, general weakness, and in severe cases, hypoglycemic coma may occur.
2. Do not take a shower immediately after labor. Whether it is physical or mental work, you should rest for a while before taking a bath, otherwise it is easy to cause insufficient blood supply to the heart and brain, and even fainting.
The above content refers to Encyclopedia - Bathing.
The above content refers to the People's Daily Online - Four proverbs about Chinese medicine health preservation should not be taken after a full meal.
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You can't take a shower right after eating, because most of the blood is concentrated in the digestive tract to help digest food. Taking a shower immediately after a meal will inevitably affect the digestion of food, reduce the blood supply to the brain, and easily cause dizziness and indigestion.
Other contraindications to bathing:
1. Hunger suspicion.
You can't take a bath when you're hungry, your blood sugar is very low when you're hungry, and if you insist on taking a bath, it will cause dizziness and lack of blood supply to the brain, which will lead to fainting.
2. When you are sweating profusely.
For people who love sports, it is indeed very comfortable to go home and take a shower after sweating profusely. However, taking a hot bath immediately after sweating profusely in winter can cause the capillaries to suddenly dilate, reducing the blood supply to the brain, which can cause fainting.
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You can't take a shower just after eating.
Blood is needed to digest just after eating.
Taking a bath after eating something you have just eaten will promote the flow of blood, and you will not be able to digest what you have just eaten.
I can't take a shower just after eating.
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It is not advisable to take a shower just after eating, as it is easy to get appendicitis just like going to exercise after eating. So it is not appropriate.
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It's particularly bad.
Bathing will make the blood flow to the surface, and the gastrointestinal blood supply will be reduced, which is not conducive to digestion!
After eating, the blood supply to the brain is less, and if you are sleepy, taking a bath will cause people with cardiovascular and cerebrovascular diseases to get sick!
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1. After strenuous exercise, most of the blood is stored in the muscles, so eat immediately, the blood supply to the digestive system is insufficient, which affects the normal digestion and absorption. It's harmful to the body, but it's okay to eat some fast-digesting carbohydrates like bananas in small amounts. 2. As for taking a bath after meals, the requirements are not strict, and it doesn't hurt to wash.
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This is not good.
Say"Don't shave your head when you're full, don't bathe when you're hungry", some people mistakenly think that just eating a full meal is the best time to take a bath, in fact, just when you have a full meal, a large amount of blood is concentrated in the stomach, and the blood of other organs is reduced accordingly.
On the one hand, it exacerbates cardiac ischemia and even angina pectoris or sudden death. On the other hand, due to the reduced blood flow in the digestive tract, it will affect the digestion and absorption of food, inducing symptoms such as nausea, vomiting, and epigastric pain. Therefore, it is not possible to take a bath within 1 hour after a meal (including breakfast, lunch and dinner).
It should be 2 hours after the meal, that is, about 1 hour before the next meal. Before taking a hot bath. Drinking a glass of warm water can replenish the blood volume of the whole body, which is an effective method.
Gradually, your body will become weak, because the digestive enzymes in the body are the most vigorous in the morning, and skipping breakfast at this time will consume the nutrients your body needs, which will cause great damage to the body in the long run.
After exercising, the human body is still hot, and when taking a bath, if the water temperature is very low, the muscles are easy to get cold and tight, resulting in cramps.
2. What fruits should be eaten after meals?
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