Always provoked to lose your temper?

Why do you lose your temper by others? In fact. It's all like this, I'm always in love to mess with me.

Actually, you should look at all these reasons for your anger. It may seem as if someone else is always talking to you, causing your mood to fluctuate. But the real reason is that you are not generous enough.

I like to calculate. If you look carefully at the time of these emotions, do you think about the problem from your own standpoint, rather than from the standpoint of others. It is because the selfishness is too heavy, so there is this kind of problem that is provoked because the selfishness is too heavy, so there is this problem of being provoked.

In fact, 80% of people's anger is caused by their own lack of broad-mindedness. You still have to look for it from yourself, I'm not going to go. Change others, man is God only by changing himself.

Trying to change someone else is neurotic.

I don't know what you often get angry with the other party, it's better to be calm, there's no need to worry too much about everything or worry too much, so it's really easy to lose your temper, it's better to be comfortable.

Some people belong to the kind of neurotic people, extroverted, easily excited, because something is not satisfactory will also be irritable and irritable, this is understandable, everyone also understands a little,

If you are always lost by others, first of all, we must control our temper and character, keep our emotions good, and don't lose our temper casually.

I'm so prone to tantrums. I always feel that there is something wrong with others. In fact, I don't have enough rest and have little endurance. It's also an ideal.

If he keeps making mistakes, then tantrums are sure, but sometimes you have to learn to control them, and you can't always lose your temper.

People who are irritable should go to Chinese medicine for recuperation. Usually listen to the light**, drink tea, and do something to calm yourself down.

When you encounter yourself being provoked to lose your temper, you will be angry with yourself, happy with others, and try to stay away from the person who provokes you.

Preparing to lose your temper is also because your own cultivation is not enough. So look for fault with yourself.

No matter what the reason, it is not a good thing to lose your temper all the time, you must learn to restrain and solve problems rationally.

Control your emotions, otherwise it will not be good for your health.

Be calm, don't lose your temper, treat others and yourself badly.

Anger is an emotion that we all have, and when we encounter something that doesn't go our way, or we have a conflict with others, we will make ourselves feel very angry. This is perfectly normal.

However, there are some people whose temper exceeds the reaction of ordinary people. In the eyes of others, he can be angry without much of a big deal. Jiang Kun, a famous cross talk artist, once had a cross talk "Love in a Hurry", which is about such a person.

Many people who are always angry are aware of this problem, but they just can't control it. When I encountered something, I pressed it down, and I was still angry.

After looking for a long time, I didn't find out the reason, and in the end, whether it was myself or someone else, it all boiled down to, "This person is born with such a personality."

In fact, the so-called personality is our way of thinking. There is a problem with his personality, it is a problem with his way of thinking about problems.

People who love to get angry have a common trait, which is an excess of self-awareness, which simply means that they always think of themselves as the center of things.

If things don't go well, he thinks that others are targeting him.

How do you control your anger?

4. The most effective way to change yourself is to change the environment you are in.

Therefore, whether you are angry or the people around you are angry, you must analyze the reasons. No one gets angry for no reason, and only by finding the root of the problem can there be a solution to the problem.

Summary. It's that others are not afraid of you, despise you, despise you, think you are a bully, and often come to bully you, so they always make you angry. I can't be popular, I want to fight back, but I don't dare, because I'm afraid that it will be difficult to cooperate with colleagues in the future.

Why can colleagues bully you at will, and never worry that you will not be able to cooperate well in the future? Since you are afraid that it will not be easy to cooperate, why do others bully you, but you dare not fight back? There are three key factors:

1. The position of a colleague is more critical and important, and your position is not important or not critical, and it is really not good to fight back. 2. My colleague is not stronger than you, it's just that he is fierce, you are cowardly, and it is useless. 3. Your ability to face interpersonal friction is too poor.

Why do people always make you angry?

It's that others are not afraid of you, despise you, despise you, think you are a bully, and often come to bully you, so they always make you angry. I can't be popular, I want to fight back, but I don't dare, because I'm afraid that it will be difficult to cooperate with colleagues in the future. Why can colleagues bully you at will, and never worry that you will not be able to cooperate well in the future?

Since you are afraid that it will not be easy to cooperate, why do others bully you, but you dare not fight back? There are three key factors: 1. The position of your colleague is more critical and important, and your position is not important or critical, and it is really difficult to fight back.

Oh my God, you've said a great job! Can you elaborate on that?

It's that others are not afraid of you, despise you, despise you, think you are a bully, and often come to bully you, so they always make you angry. I can't be popular, I want to fight back, but I don't dare, because I'm afraid that it will be difficult to cooperate with colleagues in the future. Why can colleagues bully you at will, and never worry that you will not be able to cooperate well in the future?

Since you are afraid that it will not be easy to cooperate, why do others bully you, but you dare not fight back? There are three key factors: 1. The position of your colleague is more critical and important, and your position is not important or critical, and it is really difficult to fight back.

Because of your original family. You did something wrong, your parents said you, you were annoyed but didn't dare to attack. But it's a different story for someone else. The depression in my heart rushed to the sky. Willful and impulsive once.

In fact, you need to learn to face criticism head-on. In the spirit of changing what there is, and encouraging it if there is none. The spiritual world is not ordinarily powerful.

When someone makes you angry.

When you are angry, you are prone to get excited and angry.

It can be understood as:

For the management of emotions.

There is still something to be improved.

So advised. Pay more attention to self-cultivation in ordinary times.

Listen to some soothing **.

It is also recommended to adjust the body properly.

will be of great help.

Anyone can be like this, no matter who is annoyed, they will get angry, but there is a difference in degree. If you want to suppress your anger, personal cultivation is very important.

That's because you're short-tempered and impulsive, and you can't control your emotions when you're angry, like a thunderstorm that comes and goes as fast as it goes, and then there's nothing to do after a while.

Don't be like this, be kind to others, don't get angry until the final bottom line, hurt your body and hurt your nerves, and deal with it in a reasonable way! Impulsiveness is the devil, there are times when you regret it, and you can cultivate your body and mind and calm your mind! I wish you a good mood every day.

When you are angry, you are prone to getting angry and angry, which means that your ability to control your emotions is very poor, and it means that your emotional intelligence is not too high.

Explain that you have poor control.

Poor self-control. Can't do a good job of phantom your temper.

It's also possible to feel that someone else is messing with you.

You will not be infringed upon.

That's why the stress response is made.

Just relax and don't go all the way to the dark, it will change slowly.

Weak self-control, how old are you?