People with blood sugar 7 1 can drink alcohol, blood sugar 7 08, what is the right thing to eat, can

1. Low blood sugar can only be improved by supplementing blood sugar content for Western medicine; In traditional Chinese medicine, it can be improved by regulating the body itself. Goji berries and shengmai drink are both traditional Chinese medicines, but there are many traditional Chinese medicines, you can find an experienced old Chinese medicine doctor to consult according to your own physical characteristics, what is better.

2. Pay attention to nutrition and eat more fruits and vegetables.

3. Usually bring some candy when you go out, and it will be beneficial to eat some when you are uncomfortable.

4. Life, work and rest, diet are controlled and regular.

5. Exercise more but don't overdo it.

6. Operate in a good mood.

Finally, I wish you health and happiness!

1. Strengthen nutrition, eat both meat and vegetables, reasonably match diets, ensure comprehensive and adequate nutrient intake, and gradually make the physique gradually become strong from weak.

Eat more foods that nourish qi and blood, warm the spleen and kidneys, such as lotus seeds, longan, jujubes, mulberries and other fruits, which have the power of nourishing the heart and blood, strengthening the spleen and nourishing the brain, and can be eaten often. Ginseng stewed lean meat, angelica stewed mutton, Tianqi stewed chicken, etc. are very beneficial to patients with low blood pressure. Drink plenty of soup, drink plenty of water, and increase your salt intake.

2. If there is anemia with low red blood cell count and insufficient hemoglobin, it is advisable to eat more rich protein, iron, copper, folic acid, vitamin B12, vitamin C, etc.

What time period is blood sugar? After the meal, 2 hours after the meal, it is best to write it in the unit, don't listen to people's nonsense.

The dietary needs to be noted in the diet of hyperglycemia patients should not be simply understood as eating less food, not eating sweets, not eating meat, and a reasonable dietary principle should be to maintain a balanced nutrition under the premise of limiting total calories. Diabetic diet**Note: Control your total daily calorie intake to achieve or maintain your ideal weight.

Eat a balanced diet. Food choices are diverse, with cereals being the foundation. Limit fat intake.

Choose high-quality protein in moderation. Reduce or contraindicate monosaccharide and disaccharide foods. High-fiber diet.

Reduce salt intake. Stick to small and frequent meals, timed, quantitative, and regular meals. Drink plenty of water and limit alcohol consumption.

Blood sugar is a little high, it's OK to control it a little, drink some iron maple tea, health and blood sugar, drink dendrobium wine is good, my dad is drinking.

Pay attention to your diet, don't eat too sweet things, don't eat too much refined food staple food, replace the fine grains you usually eat with coarse grains in moderation, eat more vegetables, pay attention to eating less fruits, especially when you have eaten, you must not eat fruits, if you want to eat, between meals, you can eat less fruits, do not eat too full, eat slowly, and eat less greasy food, but increase protein intake in moderation, such as beans and lean meat, try to use less oil in the process of processing, boiling is the best, Of course, if you have impaired kidney function, don't eat too much high-protein food, as for drinking, don't drink beer and liquor, you can drink a little red wine in a very small amount, but it is not recommended to quote it for a long time. In addition, it is necessary to pay attention to exercise, like this case, the best thing is to exercise more to increase your own insulin sensitivity. Don't think that your blood sugar is not too high, it doesn't matter, this condition is impaired glucose tolerance, and the chance of getting diabetes is much higher than normal, so from now on, prepare to practice!