What should I do if I feel dirty and noisy everywhere?

This is because there are some problems with my mentality, and I need to adjust it well, so I can calm down, do some work, and go out to travel and relax.

First of all, you have to adjust your mentality, so that you can accept that nature brings you the troubles you think, first, the current society is dirty, because the sanitation workers are very hard, you are still sleeping, people start to work, as for the noise is very normal, because now the standard of living is improving, there are many people in terms of eating, especially at night, so it is normal to say that noisy.

If I can't calm down, you can find a way to travel on your own or think alone.

The reason why people are annoyed is that they have too much attachment and value many things, such as money, career, and fame. The Buddha said that the reason why people suffer is that they pursue the wrong things. Let go, you will be at ease, learn to let go, then your mood will be natural and peaceful.

It's hard to take your time, but once you do it you'll benefit for life. This is a time of anxiety, and instead of going with the flow, it is better to consciously cultivate some habits that make you happy and help yourself adjust your mood at any time. It's a time of anxiety and all of us can't wait....

I think if you have this kind of mentality for a long time. It must be that the mind is not quiet. So, it feels like your surroundings can't help but be quiet. So in this case, you have to be calm. Everything may have quieted down.

Maybe there will be some cleanliness in the heart, and then I care more about perfection.

In fact, you can focus on what you want to do in the end. Don't worry too much about the surrounding environment.

You must be quiet first, and the outside world will be different.

The heart is restless, and the same is true for looking at the outside world.

It will be much better to calm down your heart, be simple and down-to-earth, be equal and indifferent.

It should be that your heart is too impetuous, and you can listen to more relaxed ** when you have nothing to do.

Is there something wrong with the psychological aspect? Restless, living with other insomnia and dreams like that?

Relax more and communicate with others can also help improve your current psychological symptoms.

It may be that you have a bad mentality to feel this way, and you should put your mentality well. In this way, no matter what you look at, you will be comfortable.

Some things, just laugh, don't take it too seriously;

Some people, just look at it, don't care.

If you like to perform, give a little applause, there is no point in piercing it;

Self-righteous, choose to ignore, there is really no need to argue. ​

This is the question in your heart, our country is peaceful, the environment is beautiful, the sun is shining when you go to the **, full of joy everywhere, the mountains and rivers are beautiful, and the scenery is pleasant.

There is a saying that the mind is calm and naturally cool, and there will be unquiet voices everywhere, which depends on your own state of mind.

This is because you have some psychological problems, such as being stressed recently and your heart is more anxious, so you don't feel happy and unpleasant when you see everything. You should adjust your mood appropriately, change your mentality, and calm yourself. You can go outside for a walk, and if you have the conditions, you can travel and relax.

In that case, you can be home by yourself or find a quiet place where no one is around. After enjoying a moment of silence, it is still necessary to adjust to the outside world.

Hehe, I also have such troubles.

Secondly, you can apply some cooling oil, stay awake at all times, and refrain from being distracted when you hear the sound, at first it is very reluctant, and after a few times, you will have the psychology of "they are arguing is their business", and you will not be distracted.