How to get back to yourself, how to get back to yourself, how to get back to yourself

Let me tell you the truth, although I am not very old, but for a while I did lose myself When I reflected, I had wasted a lot of opportunities and time, I was very sad and anxious, but I was really unconvinced in my heart I advise people like us to find a quiet place, think carefully, think carefully What do you think? I think that you must think about your own goals, think clearly about your real purpose, and what you want in the end With a goal, you have to do it in a down-to-earth manner, and in the process of forgetting yourself, you will slowly find yourself When you go through this journey, you will find that what stumped you at that time was just a small difficulty! Come on, friends! Come on!

In this noisy world, only by "slowing down" can we find ourselves and feel the joy of life. Writer Yang Daxia Yang Ke described that you have to be unique yourself.

1. First, calm down. When you are distracted by the trivial things of the world and gradually lose your heart, you will become more and more unhappy and your happiness index will decrease. In order to avoid the hustle and bustle of the world, please first learn to calm down.

It's just a process of taking a deep breath, but it's not just about fresh air, it's about fresh mind.

2. Second, recall the original intention. When you calm down, try to remember what you were trying to do. No matter what you do, you always have a purpose.

Actions that deviate from your original intentions are precisely the real culprits of your troubles. Try to catch the real culprit who makes you unhappy, and you will slowly become happy.

3. Third, enhance self-confidence. After decades of hard work in this world, I believe your self-confidence has been almost worn out. Regaining self-confidence is easy to say, and everything you do successfully, no matter how big or small, is the foundation of your self-confidence.

That's all evidence that you're unique in the world.

4. Fourth, cultivate courage. Courage is also a long-term topic, do something you haven't done or dare not do, think about the original self, think about the courage of the newborn calf who is not afraid of tigers. You'll regain your courage as you continue to challenge.

5. Fifth, reduce comparisons. The gains and losses in the world are also an eternal topic. Compare yourself less with others and you will find that you will have more time to find happiness, and less with yourself, and you will have more opportunities to experience happiness.

1.First, calm down. When you are bothered by the trivial things in the world and gradually lose your original intention, you will become more and more unhappy, and your happiness index will also decline.

In order to avoid the tedious things in the world, learn to calm down first. Although it is just a process of taking a deep breath, a deep breath brings you not only fresh air, but also fresh soul.

2.Second, recall the original intention. Calm down and try to remember your original intention.

No matter what you do, you have your original intention. Actions that deviate from your original intentions are the real source of your troubles. Catch the real ** that makes you unhappy, and you'll slowly become happy.

3.Third, improve self-confidence. After decades of struggle in this world, I believe that your self-confidence has also been worn away.

It's easy to regain your self-confidence. Success in everything you do, no matter how big or small, is the foundation of your self-confidence. That's the only proof you have in the world.

4.Fourth, cultivate courage. Courage is also a perennial topic. Do something you haven't done or are afraid to do. Think of your original self and the courage of a newborn calf who is not afraid of tigers. In the process of continuous challenge, you will regain your courage.

5.Fifth, the comparison of reductions. The world's gains and losses are also an eternal topic. Reduce the comparison with others, and you will find that you can have more time to find happiness. Compare yourself less, and you'll have more chances to experience happiness.