How can a person regain self confidence, self esteem, and not feel inferior?

Get in shape and make yourself more beautiful. Work hard and make yourself rich. Improve your abilities and make yourself talented.

Establish a good sense of family responsibility and self-worth. Be responsible for your family and yourself. The wealth of society is in the hands of a few who have brains and can use their brains.

Knowledge is infinite. Let yourself continue to improve, mood, ability, appearance. All have to progress.

Accept your own inferiority complex, and no longer be the enemy of inferiority. From the point of view of psychologist Adler, everyone has an inferiority complex to a greater or lesser extent, and it is precisely the inferiority complex that prompts people to strive to surpass and compensate. Second, change the habitual thinking brought about by learned helplessness.

Try to start with something simple and easy to do, build confidence, encourage yourself in time, and gradually challenge the harder things. Build confidence gradually.

In life, we can often meet some people with low self-esteem, they dare not speak loudly, do not smile, often hide alone in a quiet corner and secretly observe others, in fact, their hearts are eager to be noticed, because of the inferiority complex so that they can't raise their heads, so the inner world is dark, rarely can make true friends, so live in pain. In fact, I think that low self-esteem can be overcome with practical actions, in order to overcome inferiority we must build self-confidence, overcome fear, the fastest and most effective way to build self-confidence is to do what you are afraid of, until you succeed.

People rely on clothing, change themselves from the appearance to give themselves confidence, when more people pay attention to you, you will like to be noticed more and more. Believe in your heart that you can do it, don't be submissive, raise your head and speak loudly, everyone is equal, no one owes anyone anything, you must know that no one can replace you.

Learn to look at yourself correctly and objectively. No one is perfect. For their own strengths, keep and continue to improve; At the same time, we have the courage to accept our own shortcomings, believe that diligence can make up for our shortcomings, and we can definitely make up for the shortcomings in a certain aspect through our own efforts.

Accept yourself. On the basis of knowing myself, I can get rid of the negative judgment I have been making about myself for a long time in my heart, and truly love and accept myself. At the same time, do a good job of personal positioning, see your strengths, and decide what kind of social responsibility you want to undertake.

Keep yourself busy every day, not just busy, but do something that you like and are interested in, and you can improve from it. Everything has its learning value, see if you can dig into and develop its essence. I'm 97 years old and 21 years old.

Engaged in the financial industry, he is currently an ordinary salesman, and now he is developing in the direction of a financier and an entrepreneur.

Don't keep thinking about how good others are, you should think about what he can do, why can't I, everyone has 4 legs. When you have time, you can play with the people on the basketball court, and slowly you will find that you have become a sunny and cheerful person.

It is better to read 10,000 books than to travel 10,000 miles. The purpose of travel is to help us broaden our horizons. Books give us the world in our minds, the world in our minds.

Travel will give us the world in our own eyes, when you see it with your own eyes, hear it with your own ears, touch it with your own hands, and integrate into it in person, you may find: the world is so big, what is my little ninety-nine!

1. Do what you do best, develop your strengths and avoid weaknesses, and slowly accumulate self-confidence. 2. Communicate and learn more with excellent people, which will increase your self-confidence, and people who are not confident will make you more unconfident. 3. Constantly improve yourself, people who are not confident always think that they are inferior to others.

You can read more books to accumulate knowledge, if conditions permit, you can also apply for training courses to improve yourself and improve your self-confidence. 4. If the inferiority complex is more obvious, seriously affecting the daily work and life, and even when there are symptoms such as depression and anxiety, you can go to the psychiatric psychology department of a regular hospital for systematic treatment.

Originally, I was a very cheerful and lively person, I went to a boarding school in junior high school, and I deeply experienced the feeling of being left out in a small group of girls, obviously I didn't do anything, that is, someone looked at you unpleasantly, and I was already trying hard to have a good relationship with others, but there were people who were unwilling to accept your kindness, and would always encounter rejection and cold reception, it was in these three years that my personality became sensitive and inferior little by little, but fortunately, three years passed quickly, and finally graduated from junior high school, Away from the group of scheming girls.

When I first entered high school, I maintained a sense of distance and proportion towards everyone, because I didn't believe that there was a sincere friendship in this world, but fortunately I met a few very kind girls in the same dormitory, they would take care of my sensitivity, and they cared about me very much in many small things in life, they never got together, and they never had their own little secrets, they knew how to respect each of their friends.

In our dormitory, there is never any conflict and quarrel, because everyone knows how to understand and tolerate each other, our dormitory is almost the most popular dormitory in the same grade, and many girls from other classes especially like to visit our dormitory, because they like the happy atmosphere of our dormitory.

Three years passed quickly, and we have always gotten along very well together, although there have been times of quarrels and conflicts, but we will solve them perfectly in the end. It is also because of the presence of this group of people that I become more cheerful and confident day by day, and find my presence in the crowd. From the time we recognized graduation to the full decade now, we still keep in close contact and come out to party at regular times.

The only regret of this friendship for me is that we were together for too short, and in just three years, we graduated and had our own lives.

It's very simple: Defeat low self-esteem with narcissism.

I hope you will regain your self-confidence and sunny life as soon as possible. Hope.

Face yourself, don't care too much about the eyes of others, just live transparently.