Is it good to drink beer regularly? The pros and cons of drinking beer regularly

I don't think it's good to exercise the amount of alcohol you drink and socialize more than that.

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Beer, which has the effect of strengthening the spleen and appetizing, is regarded as a daily soft drink, and is even known as "liquid bread". As a result, some men must drink beer at every meal, replacing the drink with beer. When it comes to alcohol content, beer is really not high, only 4% to 6%.

In terms of its nutritional content, each can of beer is not as good as 25 grams of bread.

However, beer is liquor after all. Alcohol has an alcoholic nature, and if it is drunk in large quantities into the stomach and intestines, it will also cause diseases and harm health. Therefore, experts believe that excessive consumption of beer is very harmful.

1.Heavy alcohol consumption has a high risk of cancer. Not long ago, American cancer experts issued a shocking warning:

People who drink a lot of beer have a 3 times higher risk of oral and esophageal cancer than those who drink hard alcohol. Arthur, an American cancer expert, found that people who drank more than 6 bottles of beer a day were more likely to suffer from the above cancers after studying the health records of a large number of beer drinkers. Australian scholars have also found that people who drink more than 10 bottles of beer a day are most likely to develop rectal cancer.

This is mainly due to the fact that beer has a higher nitrosamine content than other beverages.

2.Drinking a lot of beer is also very damaging to the liver. At a national meeting of liver experts in Chicago, experts warned that people who drank a lot of beer were more likely to die of liver disease than those who drank the same amount of wine.

A survey of six hospitals in the United States found that 24% of those who survived hepatitis due to alcohol abuse for only five years were beer drinkers. Dr. Mendenho and his colleagues at Cincinnati Medical Center followed 370 patients with hepatitis due to alcohol abuse and found that 65 of them were long-term beer drinkers.

3.Drinking too much beer can trigger kidney stones. This is the conclusion of a recent study by Dr. Treiber at the University Hospital in Heidenberg, Germany.

Because the barley malt from brewing beer contains not only calcium and oxalic acid, but also a large amount of guanine nucleotides, which can more than double the amount of uric acid in the human body and promote the occurrence of stones.

4.When too much beer is consumed throughout the day, the alcohol in it can directly damage the mucous membranes of the mouth and esophagus. In addition, the alcohol used in the preparation of beer is not pure, and the pigments, nitrosamines and other chemicals contained in smoked products such as salted fish, bacon, sausages, lo-mei, etc., which are commonly used when drinking beer, are easy to damage the mucous membranes of the oral cavity and esophagus under the interaction with alcohol.

5.People who regularly drink a lot of beer tend to have enlarged henchmen and are called "cow hearts" or "beer hearts". Although the alcohol content in beer is not too high, if you drink a large amount of beer for a long time, the heart will continue to be damaged by alcohol, which will weaken the function of fat cells in the myocardial tissue, thus causing tachycardia.

Since excessive beer consumption is as dangerous as above, you should pay attention to the time, moderation and moderation when drinking beer, generally 1 to 2 cups each time. Fresh vegetables, fresh fish, meat and eggs are preferred, and marinated products should be used sparingly. In short, drinking beer should not be excessive, if you drink several bottles in a row, it will not play the role of "bread", but play the role of "chronic poison".

Beer is a low-alcohol liquor made from barley malt and water as the main raw materials, leeks as spices, and fermented by yeast. Drinking beer has certain benefits, but the amount of alcohol should never be too much, if the amount of alcohol is increased, it is quite large for the body.

1. Benefits of drinking beer:

1. It can play a role in temporarily filling hunger, beer has a kind of maltose, which can quickly decompose blood sugar and release it into the blood, so it can temporarily play a role in filling hunger.

2. It can promote blood circulation, improve microcirculation and accelerate blood flow.

3. It can supplement the nutrition of the human body, especially the supplement of glucose.

2. When drinking beer regularly, it is easy for people to unconsciously consume too much food, which will lead to obesity in the long run.

3. Drinking too much alcohol will hurt the liver and dryness, and will produce alcoholic liver and even liver cirrhosis.

4. It can also cause alcoholic encephalopathy, which can lead to brain atrophy and cerebellar imbalance when long-term alcohol addiction occurs.

5. Excessive drinking can also lead to gout and alcohol allergies.

Beer contains high vitamin B, usually we drink some appropriate to our body to supplement vitamins has great benefits, and at the same time is good for energy, but beer is wine after all, containing more alcohol, drinking more beer is easy to cause liver damage, and at the same time it will not be good for the stomach. Moreover, drinking too much alcohol can easily cause excessive energy intake, cause obesity, and be bad for the body. It is still necessary to drink less alcohol on a regular basis.