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1. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. (I believe many beauties know that the question is whether they can do it.) )
2. One poop a day. Stick to good habits, detoxify, and eat bananas to recuperate if necessary.
3. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.
4. When washing your face, wash it thoroughly and do not have any residual makeup.
5. Play less with the computer, the mobile phone can not be turned on and put on the head of the bed, there is radiation, which has a great impact on the first computer.
6. Do not squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.
7. Bed covers and pillows should be cleaned regularly, otherwise there will be a lot of mites breeding, and it is easy to be infected when sleeping.
8. It is best to go to bed before eleven o'clock. Don't eat a late-night snack before bed.
9. Try to eat as little as possible.
10. Don't use skin care products indiscriminately, it's best to use acne products with woody water sources, and understand what kind of skin type you belong to.
11. People with acne must clamp the drift sea when sleeping. This is less likely to cause sores on the forehead.
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Get enough sleep. Adults should sleep 8 to 9 hours a day. Pay attention to rest, stay up less late, lack of rest, and staying up too much will make ** worse, sagging and sagging, and the effect of shrinking pores will also be affected.
After washing your face, apply aloe vera gel and loofah water to the affected area of red and swollen acne scars to help reduce inflammation and calm down.
In addition, I recommend homemade acne treatment **.
Ingredients: 2 tbsp green tea powder, 4 tbsp pumpkin, 50g tofu.
Homemade method: Wash the pumpkin, peel and seeds, steam it in a pot until it is soft, dry it until it is warm, pour it into a ** bowl with green tea powder and tofu, stir it thoroughly, mix evenly into a thin and moderate, easy-to-apply paste, and set aside.
Application method: After cleaning the face with warm water, first apply a hot towel to the face for about 3 minutes, then take an appropriate amount of prepared green tea** and carefully apply it to the face and neck, avoiding the eyes and lips, and apply it quietly for about 15-20 minutes, wash it off with water, and carry out daily skin care.
**Efficacy: Green tea** has the effect of whitening the skin and can help eliminate acne, acne spots, acne scars, and acne scars.
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How to get acne away from your face] 1To overcome acne, you should start from the inside, and your diet should be as light as possible, do not eat spicy food, do not drink alcohol, and smoke; 2.Toothpaste application method, pay attention to never choose fluoride toothpaste; 3.
Get enough sleep and drink plenty of water; 4.Maintain a good mood and learn to self-regulate; 5.If the acne is more severe, you can switch to skin care products containing aloe vera, tea tree oil and other ingredients; 6.
Pay attention to sun protection.
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Oil-controlling acne products enriched with tea tree oil extract.
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If you want to whiten, the main thing is to hydrate.
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Photons, it's really white, the acne marks are gone, every 21 days, once a cycle, and then there can be less.
Skincare products are useless to whiten and remove acne, or they are very slow, which is about the same as useless.
Or you can apply Chinese medicine to the face, these are slow, that is, those pulsed lights or something, that is, the celebrities use these are fast... It's just expensive.
If you have acne, you have to wash your face and wash it off, and slowly the acne is gone, and the print has faded, and there may be white spots, and the time is half a year, a year, or two years
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You can use military dedication, and it works very well
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Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
Ingredients: a spoonful of honey, an egg, an appropriate amount of glutinous rice flour.
Directions: Mix the above ingredients together and apply to the face for 20 minutes. Do it once every 2 weeks.
Efficacy: whitening, freckle, acne, blackheads, delaying aging, anti-wrinkle, anti-oxidation, moisturizing, improving elasticity, and enhancing nutrient absorption.
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Eat more rock sugar gourds and remove the oil.
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Hello, in daily life, many high-quality and inexpensive Chinese medicinal materials are good products for health and beauty, and motherwort is one of them. According to Professor Li Chunsheng of Xiyuan Hospital of China Academy of Traditional Chinese Medicine, motherwort can remove stasis and regenerate, invigorate blood and regulate menstruation, contain selenium, manganese and other trace elements, can be anti-oxidation, anti-aging, and has quite good beauty, anti-aging and anti-aging effects.
There are two ways to apply motherwort internally and externally. When applied externally, the whole plant of motherwort can be washed with water, drained, finely chopped, dried, and ground into powder. Squeeze the juice with a fresh cucumber, add motherwort powder and honey to the cucumber juice, mix thoroughly.
Wash your face at night and apply it to your face, dry it and wash it off. This method can remove acne and moisturize**.
The method of internal administration is: 50 grams of motherwort, 9 grams of sumacia and peach kernels are chopped, an appropriate amount of water is added, fried for 30 minutes, the juice is removed from the slag, and then the medicinal juice is mixed with 100 grams of black beans, an appropriate amount of water is added, after cooking, then put in japonica rice and boiled porridge, when the porridge is rotten, add a little brown sugar to adjust, which also has the effect of curing acne.
Stop using facial cleanser, prohibit sunbathing, establish a good mood, eat more fruits, don't eat those fried things, and have smooth bowel movements, so that acne will be much better, if it is very serious, you can use acne products appropriately, you should choose for your own **, don't believe in false advertising, such as "Di Dou", harmful things, I suggest you go to the pharmacy to buy "Juncheng Watermelon Cream Acne Ling", I have used it, the effect is super good, there is a trial pack, if it is invalid, you can refund, if you want to squeeze acne, pay attention to the local alcohol disinfection of acne, Pick it out again, it is only feasible when the acne is mature, I hope my experience will help you.
First of all, it is a bad habit to squeeze by hand, and the squeezed area is easy to become inflamed. After healing, the marks are larger and darker than non-inflamed acne scars, and it is recommended to do a good job of facial cleansing, and it is recommended to wash at least once a day with a grease removal or deep cleansing facial cleanser. Finally, eat something light, especially chili pepper is best not to eat, because it is the main culprit of increasing secretions, eat more fresh fruits, if you can't eat it every day, you can buy a bottle of vitamin C, vitamin C can speed up the speed of wound healing, antioxidant and other effects, pharmacies have a few yuan to buy.
Acne is mostly caused by two reasons, one is because it is oily, the sebaceous glands are too developed, and the sebum secretion is too strong, and the other is that the hormone secretion in the body is imbalanced, which makes the acne grow. >>>More
If it's a darker undertone, or in general, you can try drinking some lemonade before bed. If you use makeup to cover up the dull yellow, you should also consider being similar to your body skin tone, otherwise it will be too obvious. **The cycle is 28 days, and it must be in place in one step with a light diet, skin care products that whiten and lighten spots, and freckle removal cream. >>>More
In either case, as long as you are not sure about the treatment, or there is no effect at all after treatment, it is definitely necessary to find a doctor! At the same time, it is also very important to take care of yourself in your daily life.