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The first is to affirm your own merits, go to participate in some competitions, it is best to face the public, exercise your courage, usually deal with people more, talk more, and don't be afraid of many people.
I used to be the same, but the more I was like this, the more I wanted to surpass myself, so one time I signed up for a speech contest, and I was nervous to go on stage oh, hey, but in the end I won third place, which is not bad, but I wasn't that bad. After that time, I just had a little bit of confidence in myself.
I think the most important thing to overcome shyness is to get in touch with people, not to be afraid to speak, not to be afraid to express yourself. After I work, I just say something, and then I express my thoughts appropriately, joke with colleagues, talk in front of many people, speak loudly, and come into contact with more people, and I feel that the shyness is almost cured.
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The best thing to do is to overcome the psychological barriers.
The easiest way is to connect more people, such as participating in performances, participating in speeches, reading aloud in crowded squares, or choosing to buy things in some shopping malls.
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Wow. I used to be very similar to you. Sometimes I do. I try to avoid other people's eyes. These can be overcome through class activities. Works well drops.
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Say to the mirror every day that you must do it, and smile at the mirror.
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There are several ways to deal with shyness and blushing when you see someone
1. Correctly evaluate yourself, establish self-confidence, and consider what I want to do in daily study and life; In all kinds of social situations, you should go with the flow and behave yourself without worrying about whether people will pay attention to you. When you are talking to the other person, look at the other person and focus your attention on the other person's eyes, which will increase your attention to the other person and reduce the other person's attention to yourself.
2. Look for opportunities to exercise yourself. Don't miss any opportunity to speak, such as saying hello to people you meet often but don't talk much, such as postmen, salespeople, etc.; When you interact with strangers and feel that there is a topic that interests you, be bold and proactive in expressing your opinions, without thinking about what others think.
3. Chat with friends often and pay attention to conversation skills. In addition to work and life, you can also chat with interesting stories, jokes, and humor, and long-term perseverance will not only change your self-image and perception of yourself, but also enhance your ability to interact with others.
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There are several ways to deal with shyness and blushing when you see someone
1. Correctly evaluate yourself, establish self-confidence, and consider what I want to do in daily study and life; In various social situations, you should behave naturally and imitate yourself without worrying about whether people will pay attention to you. When you talk to the other person, look at the other person and focus your attention on the other person's eyes, which can increase your attention to the other person and decrease the other person's attention to yourself.
2. Look for opportunities to exercise yourself. Don't miss any opportunity to speak, such as saying hello to people you meet often but don't talk much, such as postmen, salespeople, etc.; When you interact with strangers and feel that there is a topic that interests you, be bold and proactive in expressing your opinions without thinking about what others think.
3. Chat with friends often and pay attention to conversation skills. In addition to work and life, you can also chat with interesting anecdotes, jokes, and humor, and long-term persistence will not only change your self-image and perception of yourself, but also enhance your ability to interact with others.
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First, you tend to be shy. This may not be the case between people of the same sex, or between acquaintances. However, as soon as an unfamiliar person of the opposite sex comes to your side and brings you to say hello, you will feel very flustered.
This shows that you still don't have a lot of knowledge! The second is that your guts are too small, and you can't let go of all kinds when you play with the opposite sex! Also, there are a lot of ridicules, and you naturally form a habit of grinding reeds!
Second, you yourself have a very aversion to the opposite sex. It may have something to do with what you experienced as a child. Or maybe you have a serious cleanliness habit, and you are very flustered about the hormones emitted by the opposite sex!
It's not unreasonable to say that it has something to do with what you experienced as a child! It is possible that when you were a child, you saw something that you shouldn't see, and even when you grow up, as soon as you see the opposite sex, it will cause you to be disgusted! I think it's the psychological reason why you've been sick for a long time.
If you have time, you should see a psychiatrist!
Whatever the reason for this situation, you can take the initiative to find it and try to correct it. That's a good sign! There are simply so many things that need to be experienced in a person's life, and some things can crush your life.
But so what? Life still has to move forward, we still have to move forward! No matter what difficulties come your way, don't bow your head!
Don't look back! Walk forward with your head held high!
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Summary. On the one hand, it is related to mental and psychological factors. For example, it is susceptible to environmental factors.
In severe cases, social phobia disorder may develop. On the other hand, it may have to do with personality. Adolescent adolescents are in a period of psychosomatic development, with immature personality development and emotional instability.
Hello. Glad for you with this question.
Glad for you with this question.
Analyze from a scientific point of view.
On the one hand, it is related to mental and psychological factors. For example, it is susceptible to environmental factors. In severe cases, social phobia disorder may develop. On the other hand, it may have to do with personality. Adolescent adolescents are in a period of psychosomatic development, with immature personality development and emotional instability.
A: Some people are shy and others are not.
This is because this person has a special status towards you.
You try your best to behave in front of him, for fear that your behavior will not please the other person.
So it manifests as shyness.
Develop the other side of your personality.
Everyone is actually two-sided or multi-faceted, so try to show her good side to her? It's not that you're going to use a false personality, it's about improving your latent personality. No matter what you do, sincerity is the most important thing, don't fool others, or others will fool you too. >>>More
Hello, first of all, the dog of more than two months, has the vaccination been completed? You can't take it out without it, and you may get an infectious disease. Second, dogs like to bite other dogs, two-month-old dogs may think that this is playing, first to distinguish this is playing or really to bite others, if it is playing, it is necessary to stop drinking immediately, let ta know that this is not right, usually hold the leash, once they bite other dogs, they will drag them away, and do not let them continue to play, if they can get along with other dogs, they will give them a reward, if they really bite other dogs, this is a behavioral problem. >>>More
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The first step in slimming your face is to figure out why your face is fat. Because of the fat face caused by different reasons, the method of slimming the face is also different. If the face is fat due to edema, it is better to be thin, keep the body and mind comfortable, go to bed early and get up early, do not drink water an hour before going to bed, and usually eat more edema foods, such as barley porridge; If it is a fat face caused by excessive fat accumulation, you can usually strengthen exercise, eat less greasy food, pat your face more when you are fine, and do facial exercises; If it is difficult to lose weight due to the hypertrophy of the masseter muscle, you can usually add a little more potassium, which is known as the "ultimate killer" of the masseter muscle, and Jiayan fruit is rich in potassium, and it uses a unique facial penetration technology, so as long as you chew potassium, it will penetrate into the subcutaneous layer of the face and eliminate hypertrophied masseter muscles; There is also a large face caused by a large skeleton, which is more difficult to solve, and the most thorough way is to do bone shaving surgery, but the risk is relatively high, so it is necessary to consider carefully whether to do it or not.