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Long-term lack of nutrients in the body leads to anemia, which leads to low blood pressure. It means that all the functions of the body are very low. Low resistance, low immunity, low self-regulation, low self-healing ability, and so on.
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This blood pressure is lower than normal, but it is perfectly acceptable if it does not cause symptoms. As you describe, dizziness and nausea may be caused by a cold, not low blood pressure.
Blood pressure is affected by many factors, and the factors that directly affect blood pressure are cardiac output, effective blood volume, large vessel compliance, vascular resistance, etc., and the mechanism of regulation is very complex. Therefore, the cause of low blood pressure may not be identified, and it is recommended to measure it several times to clarify the blood pressure value.
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High blood pressure Low blood pressure is a heart disease.
It is recommended to find a Chinese medicine practitioner for conditioning (it is best to find a Chinese medicine that has been passed down from the folk era).
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What to eat for low blood pressure and dizziness.
1. 1 black-bone chicken (about 1500 grams). Wash the chicken belly, put 60 grams of angelica, 50 grams of astragalus, 150 grams of brown sugar, 50 grams of rice wine, and then sew the chicken belly tightly, steam it in the pot and water, eat meat and drink soup, eat it once every half month, and eat it for two months.
2. 15 red dates are pitted, 150 grams of millet seeds, 1 net chicken, the chicken is cut into pieces, stir-fried over high heat, and then condiments are added, boiled until eight mature, and red dates and chestnuts are added to stew cooked food.
3. 1 crucian carp, 60 grams of glutinous rice. Wash the fish (do not remove the scales) and cook it with glutinous rice to make porridge, and use it twice a week for two months.
4. 1 tender hen, 30 grams of astragalus, 100 grams of fresh gastrodia (15 grams of dried products). Blanch the chicken in boiling water and rinse with cool water. Slice gastrodia and astragalus into the chicken belly.
Put the chicken in a clay pot, add an appropriate amount of green onion and ginger, 15 grams of salt, wine, tangerine peel, appropriate amount of water, simmer until the chicken is cooked, add 2 grams of pepper, and serve.
5. 1 pig heart, 20 grams of astragalus, 12 grams of angelica, 30 grams of Codonopsis, 6 grams of Chuanxiong, add water and stew, eat pig heart and drink soup.
6. 20 grams of red dates, 15 grams of sea cucumber, 10 grams of raw and cooked land, add an appropriate amount of water and steam it in a stew pot for 3 hours, add an appropriate amount of honey and eat it twice a day for 15 days.
7. Appropriate amount of leeks, mash to extract juice, take 1 cup every morning, take it often, can restore blood pressure to normal.
8. 50 grams of angelica, astragalus and red dates, 4 eggs are cooked together, eat eggs and drink soup, 1 time in the morning and evening every day, and eat on an empty stomach.
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Blood pressure and anemia are different concepts. Anemia does not turn into leukemia. If your blood pressure is like this all the time, it may be physiological, not necessarily low. Don't be nervous, exercise more.
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Yes, the normal value is 120 80
When blood pressure is low, people are prone to drowsiness, dizziness, etc.
You can sleep at night with your head elevated, which can reduce symptoms of low blood pressure. Exercise and strengthen your physique. Develop the habit of exercising, eat a balanced diet, cultivate a cheerful personality, ensure adequate sleep, and live a regular and normal life.
Dietary therapy can be used to regulate low blood pressure, and eat more high-sodium and high-cholesterol diets. Sodium chloride (i.e. table salt) should be 12-15g per day (but the salt intake should not be too high). Foods such as brain, liver, eggs, cream, fish eggs, and pork bones that contain a lot of cholesterol are often eaten in moderation, which is conducive to increasing blood cholesterol concentration, increasing arterial tension, and raising blood pressure.
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It has reached the lower limit of normal blood pressure, and any lower blood pressure is low blood pressure. You can eat more high-fat and high-protein foods to strengthen nutrition, increase the amount of salt and condiments, and exercise.
If you have adverse symptoms, you should seek medical attention in time.
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Normal 80 120 Yours is low blood pressure.
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If the measurements are accurate, you may have low blood pressure. Medical range data on blood pressure: 90 130 for high pressure and 60 90 for low blood pressure There are slight differences in the data in different books.
Blood pressure measurements should be averaged three times to determine, and now that your systolic and diastolic blood pressure are at the bottom of the two, I ask you if you have any symptoms of sweating, fatigue, and dizziness? If anything, it's low blood pressure. If you don't feel it obviously, it is recommended that you measure it several times.
In fact, some people just have normal blood pressure statistics, and medical statistics only cover the state of most people, according to me, if there is a symptom, there is a disease.
If the blood pressure is too low, it will affect our neuroendocrine system, and in severe cases, coma will occur.
Specifically, you should go to the hospital to do various examinations to find out the cause and the cause.
I wish you a speedy and healthy life.
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It's really low, and so am I.
It's a terrible situation, and I get dizzy every day, and I can't wake up all the time.
Long-term low blood pressure is also harmful to various organs, but don't be too nervous Adjusting your diet and rest is the most important thing.
It may be necessary to go to the hospital to check if there are other diseases, and if you are young, health first, take care of yourself.
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52 is diastolic blood pressure. 85 is systolic blood pressure.
Normal blood pressure ranges from systolic blood pressure to 140 to 90 mmHg and diastolic blood pressure to 90 to 60 mmHg
The average blood pressure of normal young adults in our country is generally within the range of the year.
Systolic blood pressure increases with age, and systolic blood pressure increases with every 10 years of age over 40 years old, and diastolic blood pressure is the same.
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After having high blood pressure, as long as the blood pressure returns to normal, you can stop the medication, but if the blood pressure is not normal, do not stop the medication.
Theoretically, yes!