Which people are suitable for eating seaweed, and who is not suitable for eating seaweed

Seaweed is sweet, salty and cold in nature, and has the effects of dissolving phlegm, softening and firmness, clearing heat and water, and nourishing the kidney and heart. It is used for goiter, edema, chronic bronchitis, cough, athlete's foot, high blood pressure, etc.

It should be consumed by the general population.

1.It is especially suitable for patients with goiter, edema, chronic bronchitis, cough, gall, gonorrhea, beriberi, hypertension, early stage of lung disease, cardiovascular disease and various masses and hyperplasia.

2.It is not advisable to eat more, and those with poor digestive function and spleen deficiency should eat less, which can cause diarrhea; Patients with abdominal pain and loose stools should fast; Patients with breast lobular hyperplasia and various tumors should be used with caution; Those with spleen and stomach deficiency should not eat.

Vegetable is a kind of red algae plant that grows on shallow seaweed, which is rich in iodine and essential amino acids, vitamins and essential trace elements, and is a nutritious food with high taste. Traditional medicine in China believes that seaweed is sweet, alkaline, cold, and has the good functions of cooling and diarrhoea, diluting water and reducing swelling, soft and firm, and tonifying the kidney, and is used for goiter, hypertension, bronchitis, pharyngitis, edema and measles and other diseases.

Scientific research in modern medicine has shown that laver has multiple bioactive functions such as hypolipidemic hypolipidemia, immune function regulation, anticoagulant, anti-tumor and anti-aging. The Japanese medical community has made a high evaluation of the therapeutic effect of laver: eating more laver has a good effect on gastric ulcers; Eating more seaweed has a good effect on preventing, alleviating and ** menopausal diseases in women; Eating more seaweed has a good effect on delaying aging, preventing anemia, preventing dandruff and itching, preventing tooth decay, night blindness, lowering blood pressure, lowering blood lipids, and lowering cholesterol.

Seaweed is rich in calcium, magnesium, manganese, copper, iron and other essential elements, and the harmful elements lead and cadmium are not exceeded, which is an indispensable food in people's daily life. (The more food in it is to eat often, but it does not mean to eat to the full, and it is delicious to have a degree).

What people are not suitable for eating seaweedPeople with poor digestive function or weak bodies are advised not to eat seaweed, because these people are prone to diarrhea after eating seaweed.

Patients with lobular hyperplasia and slumped tumors of the mammary gland should not eat seaweed, which will have a certain impact on the condition.

For some people who are deficient in calcium, try to eat seaweed as it can affect calcium absorption. In addition, moldy seaweed will have toxins, and moldy seaweed should not be eaten.

Can babies eat seaweedYou can eat it

The benefits of eating nori for babies Recipe recommendations].

Of course, babies can eat seaweed, seaweed and other seafood contains a lot of nutrients such as zinc, iron and iodine, and babies over 7 months old can eat seaweed. But you can't eat more, eating too much baby may be less interested in other foods, affecting the baby's absorption of nutrients. Kelp, sea vegetables, seaweed, marine plant food, etc. are very beneficial to human health, and proper eating of babies is conducive to growth and development.

1. People who can't eat seaweed:

1) People with hyperthyroidism, because seaweed is rich in iodine, which can promote the synthesis of thyroxine. If you already have hyperthyroidism, you will ingest too much iodine if you eat Huizhen and use seaweed, which can aggravate the symptoms of hyperthyroidism.

2) From the perspective of TCM dietary therapy, for people with spleen and stomach deficiency, abdominal pain, bloating, constipation and diarrhea, if they eat too much seaweed, it may cause spleen and stomach cold, resulting in more serious bloating or constipation, as well as the consequences of diarrhea and constipation alternately.

2. Contraindications for the consumption of laver:

1) If it is blue-purple after water hair, it means that it has been polluted with toxic cyclic polypeptides when growing in Luminhai. These toxins cannot be detoxified by steaming and cannot be eaten.

2) For people who are weak, it is best to add some meat to reduce the coldness when eating, and not to eat too much at a time, so as not to cause bloating and abdominal pain.

3) Seaweed can not be eaten with persimmon cake, seaweed is rich in calcium ions, and eating with persimmons that contain too much tannin will form insoluble conjugates and is easy to produce stones.

4) Seaweed should not be in contact with high-acid, high-alkali condiments or ingredients in the process of cold work or cooking, so as not to produce chemical reactions, so that these nutrients are lost or cause food poisoning that hinders digestion and absorption and gastrointestinal reactions.