Can patients with kidney stones be given calcium supplements? How to supplement calcium for the elde

Kidney stones and calcium supplementation are not in conflict. In general, people with kidney stones can also consume calcium-rich foods unless their doctor recommends a low-calcium diet. The diet should be less foods high in oxalic acid, such as spinach, soybeans, strawberries, etc., and the intake of animal foods high in purines, such as animal offal, broth, etc.

First of all, calcium supplementation will cause kidney stones has long been an old-fashioned misunderstanding, it is recommended that the landlord should not be called by the older generation's thoughts, if you really suffer from kidney stones, it is recommended that you can supplement calcium under the guidance of a doctor!

If you have kidney stones, you can supplement calcium! Moreover, reasonable calcium supplementation is beneficial for patients with kidney stones.

In the past, there was a misconception that eating more calcium-rich foods or supplementing calcium supplements would cause urinary tract stones.

In fact, too little calcium intake will cause intestinal oxalate absorption and bone calcium loss, which is more likely to lead to urinary tract stones. Studies have found that the intake of calcium-rich foods can combine with oxalic acid in intestinal food residues to form insoluble calcium oxalate, which can be excreted from the body, thereby reducing the formation of urinary tract stones.

For a long time, many people think that calcium supplementation will cause kidney stones, but this is actually a big misunderstanding. To put it simply, when the human body is deficient in calcium, the first manifestation is low blood calcium concentration, and in order to maintain normal physiological activities, the body will use calcium in the bones. At this time, the body needs to maintain both blood calcium concentration and normal bone calcium content, which often leads to metabolic disorders.

A large amount of calcium in the bone is lost to the blood, and stones are formed under the action of a variety of factors.

Therefore, stones are not caused by the deposition of high blood calcium, but by calcium metabolism disorders caused by low blood calcium.

Which calcium tablets are good for patients with kidney stones, if you do have osteoporosis and need calcium supplements, dietary supplements are safe to eat those high-calcium foods, you don't like to eat then calcium tablets can also be best supplemented called calcium citrate calcium tablets.

In fact, stone disease is not caused by excessive calcium intake, but by a disorder of calcium metabolism in the body. Disorders of calcium metabolism lead to abnormal migration of calcium, i.e. a large loss of calcium from the bones into the bloodstream. The formation of kidney stones does not depend on the amount of calcium intake, but mainly on the concentration of oxalic acid.

If the concentration of oxalic acid is very high, even if no calcium is supplemented at all, oxalic acid will still combine with the calcium released in the bone to form calcium oxalate, forming new small stones or enlarging the original stones. Restricting calcium intake does not prevent the formation of stones. Therefore, patients with stones still need reasonable calcium supplementation, and it is best to supplement calcium in the diet.

If the elderly do not take calcium supplements reasonably, it will not only affect the normal physiological functions of the elderly, but also make osteoporosis more serious in the long run.

Calcium supplementation is generally preferred for dietary calcium supplementation. Stone patients can eat more calcium- and protein-rich foods, such as tofu, dairy products, fish and shrimp, bone broth, shrimp skin and seafood. These food-based calcium sources not only have a high absorption rate, but they also have a loose structure and are not easy to form crystals.

To reduce the intake of oxalic acid-rich foods, you can also use the principle that anions in different salts compete with each other, drink more drinks containing citric acid, or eat more fruits to consume citric acid in fruits, so that citrate can compete for calcium ions and reduce the accumulation of insoluble calcium oxalate.

There are many ways to prevent kidney stones, such as drinking more water, which can increase urine excretion and bring out metabolic wastes (such as calcium oxalate, which is the main component of urethral stones), so as to effectively prevent stones. Do not eat foods that contain a lot of oxalic acid, such as spinach, strawberries, amaranth, callus white, beets, black tea, chocolate, dried bamboo shoots and sauerkraut; If you want to eat it, you should first blanch it with water, which can remove most of the oxalic acid.

Yes, it can be discharged through medicine, with more water and exercise, and for some relatively large stones, you can do extracorporeal shock wave lithotripsy to break large stones into small ones, and then discharge them through this ureter and bladder. Or take it with stone removal drugs and drink plenty of water at the same time. Stone drink ye promotes stone expulsion.

Kidney stones are calcium oxalate stones, so such people should pay attention to their intake of VC (which metabolizes to form oxalic acid) and calcium.

However, there is a type of calcium called "calcium citrate" that is more special. His acid root, citrate, has the ability to compete with oxalate for calcium ions in the blood, and calcium citrate is soluble calcium. Therefore, calcium supplementation is recommended for patients with kidney stones.

In fact, we learn nutrition, the most painful thing is not that the people do not know how to take care of health, but do not know the method of health care, and say that there is a problem after eating badly. Therefore, it is recommended to consult a doctor and dietitian in the hospital to understand your physique and decide how much calcium you should supplement a day.