Pure natural whitening method, how to natural whitening

Let me talk about that. Cucumber porridge: take 100 grams of rice, 300 grams of fresh cucumbers, 2 grams of refined salt, and 10 grams of ginger.

Wash the cucumbers, peel and heart them and cut them into thin slices. Wash the rice, wash the ginger and crush it. Add about 1000 ml of water to the pot, put it on the fire, add rice, ginger, and boil it over a fire, then slowly cook it over a simmer until the rice is rotten, add the cucumber slices, and then cook until the soup is thick, and add refined salt to taste.

Warm twice a day, can moisturize**, freckle removal,**. Regular consumption of cucumber porridge can eliminate freckles and whiten **. Note Moga with "Pakmei Joe", this is my method, ** is a bit tall, now it's completely big.

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It is recommended that you try the following effective whitening methods.

Tomato whitening**, tomatoes are rich in nutrients such as vitamin C, which makes them white and shiny. It has a very good oil balancing effect, as well as cleansing, whitening and calming effects, which is very suitable for oily skin eyebrows! There are a lot of unwanted keratin on the face, so you can remove it while applying it to the face, so that the skin is soft and elastic.

Ingredients: tomatoes, flour.

Of course, some small beauty institutions are not very formal, there will definitely be some risks, and it is recommended that you choose a formal medical institution. My sister recently had a whitening done at St. Ai's Hospital, and it looks good.

Personally** is different, understand whether your** is dry or what.

Natural whitening has always been one of the beauty goals that everyone pursues. Whether it's due to age, sun exposure or something else, we all want fair and healthy skin. Here's how to whiten naturally from multiple angles.

Diet is important. Fresh fruits, vegetables and whole grains are rich in vitamins C, E and antioxidants, which are effective in slowing down the aging process. Proper intake of foods containing protein residue and iron can promote collagen formation and make ** firmer and more elastic.

The right way to take care of your skin is also important. It is recommended to do simple cleansing, toning and moisturizing steps every morning and evening, along with sunscreen to avoid sun damage. Choosing skincare products that contain natural whitening ingredients can also help improve skin tone.

Lifestyle cannot be ignored either. Maintaining good sleep habits, exercising in moderation and relaxing the mood are beneficial for promoting blood circulation and relieving stress, which is helpful for health and whitening.

It is worth mentioning that the Moisturizing Hand Cream is a very popular and well-received cosmetic product, and its whitening and moisturizing effect is also highly recognized. However, it should be noted that different skin types need to choose products that are suitable for them to avoid adverse effects caused by overuse.

Diet, skincare, and lifestyle can all have a positive impact on natural whitening. Proper adjustment of our lifestyle habits and the choice of appropriate skin care products and health foods can make us have healthy and beautiful skin.

Whitening is a long-term process, not which kind of cosmetics can be achieved immediately, if you can, it must be harmful to health, so if you want to whiten, you need to adhere to the adjustment for a long time, I think it is better to start with toiletries, nivea's whitening foam facial cleanser is good, skin care can be gentle, do not use whitening effect, especially if you are white, you can do a whitening every week**, eat more vegetables and fruits containing vitamin C, you can also try whitening essential oils, Long-term persistence will have an effect.

**Internet.

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Whitening: Usually eat more barley boiled oats, tomatoes, watermelons, oranges, hawthorns, citrus, lemon barley have a good whitening effect. Drink more lemon water, lemon is rich in vitamin C, vitamin C can help whitening**. You can do more whitening**, the following methods are effective and cheap.

1. Milk flour 1 tablespoon honey. Mix into a paste and rub on face and body for 15 minutes before rinsing off, once a day.

2. Take an appropriate amount of barley powder and milk each time and mix it into a paste, rub it on the face and body for 15 minutes and wash it off.

3. Soak the lemon slices in water.

Whitening supplement 1: Vitamin C

Vitamin C contains a whitening effect, but vitamin C is best to eat vitamin C capsules, or foaming vitamin C tablets, which are the ones that will foam and dissolve when thrown in water, and they should be taken morning and night. Because even if you take too much vitamin C, it will be excreted in the urine and will not accumulate in the body, so it is okay to supplement some at night when needed. As for vitamin C incarabiners or vitamin C gummies, the effect is very limited.

Whitening supplement 2: Almonds.

Almonds, like vitamin C, must be drunk every day. Soak almond flour in milk or soy milk, and drink it every day to whiten the effect can also be seen quickly.

Whitening supplement 3: Pearl powder.

I don't know if it's a coincidence, but I think white food is easy to turn white when eaten, like almonds, milk, soy milk, and pearl powder. There are packs of pearl powder sold on the market, which can be taken every morning and evening, and also have a good whitening effect.

Pearl powder can also be mixed with ** to apply to the face, adjusted in lip balm for lip protection, and adjusted in hand cream for hand protection. It's always at the top of my whitening patch rankings!

Whitening supplement 4: Soy milk.

After being a vegetarian, I found that soy milk can not only whiten it, but also replenish physical strength. If you eat less meat, or if you often don't feel good when you wake up in the morning, you can drink a cup of hot soy milk with a raw egg after waking up, and don't add sugar if you're afraid of getting fat.

Hope it helps!

Drink plenty of water! If you have cucumbers, cut them into slices to make ** (Cucumbers should be thinner.) If possible, a milk bath is the most effective!

1.Dissolve vinegar and salt in water, the ratio is approximately water: white vinegar:

Salt 9:3:1, moisten the towel with the mixed solution, rub it on the face, once in the morning and once in the evening, (if you want to wipe it one or two more, it's no problem), the effect is good, and the effect is fast, ** will turn white, and the acne will disappear

2.Fry the strawberries into juice and top with egg whites. Wipe every 2-3 days.

3.After mixing water and honey, add pearl powder, and after using it a few times, your face will be white and tender!

Natural means that you don't use any cosmetics.

A lot of people are applying cucumbers**, cucumbers are indeed very good, and the effect will be seen in about a month, some fruits cannot be directly pasted on the face, such as lemons

You can use cucumber juice and pearl powder to make **, if ** is prone to spots, it is also good to add a little milk

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Washing your face with pure milk will have some effect.

Milk is a good thing, when you can drink it like water, in time

Make eggs honey**, I tried it, it's ok.