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The King of Fruits. The pulp of durian contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, which is quite nutritious. Durian strengthens the spleen and qi, nourishes the kidneys and strengthens the yang, warms the body, and is a nourishing and beneficial fruit.
It can be consumed by generally healthy people. It can be used to nourish the body after illness and after childbirth. Special tip: Durian with natural cracks after ripening should not be stored for too long; When you smell a smell of alcohol, it must have gone bad, so don't buy it.
Because durian has a thicker taste and is easy to accumulate in the intestines, drinking more boiled water can help digestion. However, credit durian should pay attention to the following aspects: Healthy traffic light should not be eaten more at a time, and it should not exceed 100g per day.
Durian is rich in nutrients, and if the stomach and intestines cannot fully absorb it, it will cause fire. Durian is rich in fiber, but it absorbs water and expands in the stomach and intestines, and eating too much can block the intestines and cause constipation. Durian is high in calories and sugar, so obese people should eat it sparingly, and diabetics should not eat it.
It is also high in potassium and should be eaten less by people with kidney disease and heart disease. Do not eat with wine: Wine and durian are both hot things, if people with diabetes eat both, it will lead to blood vessel blockage, and in severe cases, there will be blood vessels bursting and stroke, so it is advisable to eat it carefully.
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Durian is the king of fruits, with a variety of vitamins and quite rich in nutrients. Like many tropical fruits, it also has its own opposing effects, the flesh contains fire, and a slight overdose will cause nosebleeds.
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Durian is a fruit that many people love to eat, it has a sweet taste, and although it smells bad, you will fall in love with it because of its taste. Many people love to eat durian, eat a lot at a time, in fact, this is the wrong way, eating too much durian will lead to fire, let's take a look at some of the relevant content introduction.
1. It will be on fire. It is easy to cause the body to be hot, and nutrients will accumulate, and the stomach and intestines cannot absorb and utilize, which will eventually lead to the occurrence of fire.
2. Eating too much at one time not only hinders the body's absorption of iron, but also easily causes sugar indigestion, and there will also be bloating or diarrhea, which is not good for physical health, and everyone should pay attention to these problems.
3. Although durian is rich in fiber, it will absorb water and expand in the stomach and intestines, and excessive consumption will block the intestines, which will lead to constipation, which is not good for health, and intestinal obstruction will also occur.
If you accidentally eat too much durian, resulting in hot phlegm and internal sleepiness, difficulty breathing, red face, and stomach distention, you should immediately eat a few mangosteens to dissolve, because mangosteen is a cold food, and durian neutralization, can have the effect of relieving fire.
It is worth noting that eating durian and mangosteen at the same time can avoid fire, but it may cause constipation. Because these two fruits are rich in fiber, they can cause gastrointestinal infarction and induce constipation, which is a big harm to the stomach.
4. When people reach old age, the ability of the kidneys to excrete waste decreases, at this time, if you do not pay attention to your diet, eat a lot of durian, and consume too much plant sugar, it will inevitably increase the nitrogenous waste generated in the body, which will lead to the increase of the burden on the kidneys, and will also induce a decline in physical fitness, which is not good for the kidneys.
Durian eating too much will have the problem of fire, the above content introduces the relevant content to everyone, these are about some of the dangers of durian, everyone should pay attention, durian will get hot if you eat too much, you must pay attention not to be greedy, these little common sense needs everyone to understand and recognize.
The King of Fruits. The pulp of durian contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, which is quite nutritious. Durian strengthens the spleen and qi, nourishes the kidneys and strengthens the yang, warms the body, and is a nourishing and beneficial fruit. It can be consumed by generally healthy people. >>>More
Get out of the fire, who told you to eat so much!!
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